Integrative Therapists in 23223
Dr. Sibhon Brown, LLC
Licensed Professional Counselor, PhD, LPC, LSATP
Verified Verified
Richmond, VA 23223 (Online Only)
My counseling styles are evidenced-based, integrative, and are also multiculturally aware and sensitive in order to meet your needs and concerns.
Do you feel misunderstood? Do you need someone to talk to? I have a wide-range background working with children, adolescents, and adults, providing psychotherapy. I have worked in a variety of localities to include but not limited to: schools, hospitals, private practices, and community settings. I am zealous about aiding people of varying ages and families reach their maximum potential.
My counseling styles are evidenced-based, integrative, and are also multiculturally aware and sensitive in order to meet your needs and concerns.
Do you feel misunderstood? Do you need someone to talk to? I have a wide-range background working with children, adolescents, and adults, providing psychotherapy. I have worked in a variety of localities to include but not limited to: schools, hospitals, private practices, and community settings. I am zealous about aiding people of varying ages and families reach their maximum potential.
BlueJay Counseling and Support Services, LLC
Licensed Professional Counselor, MA
Verified Verified
Richmond, VA 23223 (Online Only)
My integrative approach combines Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Hello, my name is Michelle Wapnick. Acknowledging that you need support and want to improve is the first step. My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey. My role is to support you on your unique path toward healing and wellness. I work with patients struggling with anxiety, depression, self-esteem and body-image issues, eating disorders, ADHD and executive functioning concerns, interpersonal struggles, and life-transitions. I have a special affinity for those dealing with with chronic illnesses or health-related concerns for themselves or loved ones.
My integrative approach combines Person-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Hello, my name is Michelle Wapnick. Acknowledging that you need support and want to improve is the first step. My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey. My role is to support you on your unique path toward healing and wellness. I work with patients struggling with anxiety, depression, self-esteem and body-image issues, eating disorders, ADHD and executive functioning concerns, interpersonal struggles, and life-transitions. I have a special affinity for those dealing with with chronic illnesses or health-related concerns for themselves or loved ones.
Jahnnae Peeples
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Richmond, VA 23223
As someone who is multiculturally competent and LGBTQIA+ affirming, I utilize an integrative model that incorporates a systemic approach that I will tailor to you.
Are you struggling with navigating your relationship? Are you struggling with the things happening in your life? Are you sick and tired of being sick and tired? If you’ve answered yes to any of these questions, you’re in the right place. I would love to talk with you! I strive to create a warm, welcoming, therapeutic space that allows your authenticity to shine.
As someone who is multiculturally competent and LGBTQIA+ affirming, I utilize an integrative model that incorporates a systemic approach that I will tailor to you.
Are you struggling with navigating your relationship? Are you struggling with the things happening in your life? Are you sick and tired of being sick and tired? If you’ve answered yes to any of these questions, you’re in the right place. I would love to talk with you! I strive to create a warm, welcoming, therapeutic space that allows your authenticity to shine.
Tamara C Hill
Psychologist, PsyD, MBA, BCB
Verified Verified
Richmond, VA 23223
I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.
Cora Matthews
Pre-Licensed Professional
Verified Verified
Richmond, VA 23223
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
Carolyn Ethridge Harrington
Clinical Social Work/Therapist, MSW, LCSW, CSOTP
Verified Verified
Richmond, VA 23223
Carolyn strives to being an effective blend of experiences, empowerment, education, encouragement, and support to maximize outcomes and provide genuine healing and wholeness to individuals, marriages, couples, and families. Carolyn’s approach to counseling is centered on the therapeutic alliance. She incorporates CBT, Person-Centered Therapy, Family Therapy Techniques with a variety of therapeutic orientations to help individuals/families/couples meet their goals. Carolyn is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Carolyn strives to being an effective blend of experiences, empowerment, education, encouragement, and support to maximize outcomes and provide genuine healing and wholeness to individuals, marriages, couples, and families. Carolyn’s approach to counseling is centered on the therapeutic alliance. She incorporates CBT, Person-Centered Therapy, Family Therapy Techniques with a variety of therapeutic orientations to help individuals/families/couples meet their goals. Carolyn is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.
Sonja Harrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23223
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
Ascension Recovery Services
Counselor
Not Verified Not Verified
Richmond, VA 23223
Have a family member struggling with addiction? Our team of intervention professionals have decades of experience and are extremely proud Ascension's interventions having over a 96% success rate. We find the most appropriate treatment center for your loved one and will negotiate any out of pocket costs on your behalf to keep costs to a minimum. We don't just get your loved one into treatment; we work with the entire family system during the person of concern's inpatient stay so that the family can begin to heal and develop healthy boundaries. Call us today!
Have a family member struggling with addiction? Our team of intervention professionals have decades of experience and are extremely proud Ascension's interventions having over a 96% success rate. We find the most appropriate treatment center for your loved one and will negotiate any out of pocket costs on your behalf to keep costs to a minimum. We don't just get your loved one into treatment; we work with the entire family system during the person of concern's inpatient stay so that the family can begin to heal and develop healthy boundaries. Call us today!
Michael Keaveny
Psychologist, PsyD
Verified Verified
Richmond, VA 23223
I am a Licensed Clinical Psychologist who specializes in mindfulness and acceptance based therapies. I help my clients become more aware of their thoughts and emotions and to learn how to manage them in a way that creates a sense of peace and freedom. I try to balance processed based therapy with skills training in order to give space for insight development but also to teach practical tools for managing distress. With a strong emphasis on values clarification, I help clients discover what is truly meaningful in their lives and work together to find ways to make active, long lasting change.
I am a Licensed Clinical Psychologist who specializes in mindfulness and acceptance based therapies. I help my clients become more aware of their thoughts and emotions and to learn how to manage them in a way that creates a sense of peace and freedom. I try to balance processed based therapy with skills training in order to give space for insight development but also to teach practical tools for managing distress. With a strong emphasis on values clarification, I help clients discover what is truly meaningful in their lives and work together to find ways to make active, long lasting change.
Sonja Harrison
Clinical Social Work/Therapist, LICSW
Verified Verified
Richmond, VA 23223
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.
Marianne Redmond Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23223
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.
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Sonja Harrison
Sonja Harrison
Christa A Benton
Tamika Uzzle
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, VA 23223
I am a Licensed Marriage & Family therapist that has over 15 years of experience working in the mental health field. I currently work with individuals at this time 18 and older. It is my goal to provide a safe space that is warm and welcoming where you can openly express yourself without judgment. I utilize an empathic approach and meet you where you are on your journey as everyone's situation is unique. My goal is to make you feel seen and heard while offering support through the process of working on presenting issues.
I am a Licensed Marriage & Family therapist that has over 15 years of experience working in the mental health field. I currently work with individuals at this time 18 and older. It is my goal to provide a safe space that is warm and welcoming where you can openly express yourself without judgment. I utilize an empathic approach and meet you where you are on your journey as everyone's situation is unique. My goal is to make you feel seen and heard while offering support through the process of working on presenting issues.
Zach Hocanson
Licensed Professional Counselor, MA
Verified Verified
Richmond, VA 23223 (Online Only)
With a specialty in PTSD and other trauma related issues, I have effectively treated First Responders, Military and their families. Are you feeling stuck in another time and place? Do past events influence your current life in a way that they shouldn't? Do you or someone you care about suffer from thoughts and physical symptoms which can weigh you down, be overwhelming and impede your life from being the best it can be right now? I work with a broad range of techniques to bring you into the present and rise above issues that may be haunting you.
With a specialty in PTSD and other trauma related issues, I have effectively treated First Responders, Military and their families. Are you feeling stuck in another time and place? Do past events influence your current life in a way that they shouldn't? Do you or someone you care about suffer from thoughts and physical symptoms which can weigh you down, be overwhelming and impede your life from being the best it can be right now? I work with a broad range of techniques to bring you into the present and rise above issues that may be haunting you.
Dr. Christa A Benton
Licensed Professional Counselor, PhD, LPC, NCC, CTMH
Verified Verified
Richmond, VA 23223 (Online Only)
Are you sick and tired of being sick and tired? I'm here to help you understand and manage your emotional well-being. Life's challenges and transitions are part of our journey, and emotional distress affects us all. Generational and interpersonal traumas can deeply impact our identity, but you don't have to face these challenges alone. Let's collaborate and discover your path to success, enhancing your resilience along the way.
Are you sick and tired of being sick and tired? I'm here to help you understand and manage your emotional well-being. Life's challenges and transitions are part of our journey, and emotional distress affects us all. Generational and interpersonal traumas can deeply impact our identity, but you don't have to face these challenges alone. Let's collaborate and discover your path to success, enhancing your resilience along the way.
Anita Abotsi
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23223
I'm Anita Abotsi, a Licensed Professional Counselor with 9 years of experience in the mental health field. I earned my Bachelor’s degree in Psychology from Rhode Island College and my Master’s degree in Clinical Mental Health Counseling from Liberty University. Throughout my career, I've worked in diverse settings including community-based mental health programs, crisis stabilization units, and substance abuse recovery centers. I provide counseling services to both youth and adults, addressing a wide array of concerns.
I'm Anita Abotsi, a Licensed Professional Counselor with 9 years of experience in the mental health field. I earned my Bachelor’s degree in Psychology from Rhode Island College and my Master’s degree in Clinical Mental Health Counseling from Liberty University. Throughout my career, I've worked in diverse settings including community-based mental health programs, crisis stabilization units, and substance abuse recovery centers. I provide counseling services to both youth and adults, addressing a wide array of concerns.
Ebone' Brogdon - Rivers Of Hope Counseling
Resident in Counseling, MS, CCTP
Verified Verified
2 Endorsed
Richmond, VA 23223 (Online Only)
Before I tell you about me, I would like to congratulate you on taking the first or extra step toward your healing journey. Finding a provider that best suits you and your needs can be difficult, and sometimes scary. But here you are, executing one of the most difficult parts of this process, and together we can continue to overcome obstacles and challenges to help you achieve optimal mental health and wellness. I am a Resident in Counseling in the Commonwealth of Virginia. I have a genuine passion for my profession, helping people navigate through life in a manner that is most authentic and helpful to them.
Before I tell you about me, I would like to congratulate you on taking the first or extra step toward your healing journey. Finding a provider that best suits you and your needs can be difficult, and sometimes scary. But here you are, executing one of the most difficult parts of this process, and together we can continue to overcome obstacles and challenges to help you achieve optimal mental health and wellness. I am a Resident in Counseling in the Commonwealth of Virginia. I have a genuine passion for my profession, helping people navigate through life in a manner that is most authentic and helpful to them.
Anita Abotsi
Licensed Professional Counselor, MA, LPC
Verified Verified
Richmond, VA 23223
I'm Anita Abotsi, a Licensed Professional Counselor with 9 years of experience in the mental health field. I earned my Bachelor’s degree in Psychology from Rhode Island College and my Master’s degree in Clinical Mental Health Counseling from Liberty University. Throughout my career, I've worked in diverse settings including community-based mental health programs, crisis stabilization units, and substance abuse recovery centers. I provide counseling services to both youth and adults, addressing a wide array of concerns.
I'm Anita Abotsi, a Licensed Professional Counselor with 9 years of experience in the mental health field. I earned my Bachelor’s degree in Psychology from Rhode Island College and my Master’s degree in Clinical Mental Health Counseling from Liberty University. Throughout my career, I've worked in diverse settings including community-based mental health programs, crisis stabilization units, and substance abuse recovery centers. I provide counseling services to both youth and adults, addressing a wide array of concerns.
Dr. Carolyn E Davidson
Psychologist, PhD
Verified Verified
Richmond, VA 23223 (Online Only)
I partner with individuals who are dealing with issues related to mood or emotions, sleep, chronic pain, trauma, or stress. Understanding that: 1. our minds and bodies are inextricably intertwined (shout out to our incredible Nervous System!), and, 2. there is often an overlap between mood, sleep, trauma, chronic pain, or stress... when we work on one area, it also has benefits in other areas! We leverage the power of these interconnections to help you figure out and move in the direction of what's really important to you in your life.
I partner with individuals who are dealing with issues related to mood or emotions, sleep, chronic pain, trauma, or stress. Understanding that: 1. our minds and bodies are inextricably intertwined (shout out to our incredible Nervous System!), and, 2. there is often an overlap between mood, sleep, trauma, chronic pain, or stress... when we work on one area, it also has benefits in other areas! We leverage the power of these interconnections to help you figure out and move in the direction of what's really important to you in your life.
Deidra Sledge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, VA 23223
In our lives, we can reach depths that seem impossible to climb out of. In those moments, we tend to turn to our most trusted supports, be it a friend, a family member, or a coworker. However, what happens when, try as they might, those individuals cannot quite fill our cups the way we need? Sometimes we need something or someone different, that's where therapy can help. If you've reached an unbearable depth because of family conflict, past trauma, career or academic related issues, or just daily stressors, I can assist with being the ladder out of the darkness.
In our lives, we can reach depths that seem impossible to climb out of. In those moments, we tend to turn to our most trusted supports, be it a friend, a family member, or a coworker. However, what happens when, try as they might, those individuals cannot quite fill our cups the way we need? Sometimes we need something or someone different, that's where therapy can help. If you've reached an unbearable depth because of family conflict, past trauma, career or academic related issues, or just daily stressors, I can assist with being the ladder out of the darkness.
Sarah Mines
Licensed Professional Counselor, LPC, MSEd
Verified Verified
3 Endorsed
Richmond, VA 23223
Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional support while we step back and explore the ways in which social forces impact(ed) the ways you understand yourself and the world. I firmly believe knowing oneself as a whole person is a crucial step to substantial and sustainable change and know we can find solutions to help you grow.
Therapy is a place where we are allowed to be raw, imperfect, vulnerable humans in a society that expects us to be flawlessly composed. I focus my practice on personal power and can provide you with tools to work on whatever is causing your stress, whether that's in the present, past, or future. My goal in counseling is to be a source of unconditional support while we step back and explore the ways in which social forces impact(ed) the ways you understand yourself and the world. I firmly believe knowing oneself as a whole person is a crucial step to substantial and sustainable change and know we can find solutions to help you grow.
See more therapy options for 23223
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.