Peter Fraenkel
Psychologist, PhD Verified
New York, NY 10001
I am an "integrative therapist", meaning that I blend insight- and action-oriented techniques.
All clients need empathy, understanding, caring, and insight about the sources of their problems. But clients also want concrete suggestions about how to improve their lives. I work with a wide variety of clients, struggling with anxiety, depression, trauma, and relationship issues. I specialize in couple therapy with highly-stressed couples on the brink of dissolving their relationship, but also with couples just starting out or those just beginning to have difficulties who want to prevent destructive patterns that lead to divorce. I work with children and teens in family therapy and individually, and with individual adults.
(646) 974-9461
Verified
View

New York, NY 10001
I am an "integrative therapist", meaning that I blend insight- and action-oriented techniques.
All clients need empathy, understanding, caring, and insight about the sources of their problems. But clients also want concrete suggestions about how to improve their lives. I work with a wide variety of clients, struggling with anxiety, depression, trauma, and relationship issues. I specialize in couple therapy with highly-stressed couples on the brink of dissolving their relationship, but also with couples just starting out or those just beginning to have difficulties who want to prevent destructive patterns that lead to divorce. I work with children and teens in family therapy and individually, and with individual adults.
Photo of Shreya Mandal, Clinical Social Work/Therapist
Shreya Mandal
Clinical Social Work/Therapist, JD LCSW, NBCCH, CGCS, CCATP, CMHIMP Verified
New York, NY 10001
Offers online therapy
Expert Witness in Traumatology (Federal Court since 2005); Harvard Medical School (Post-Graduate Degree in Global Mental Health & Traumatology); National Board Certified Clinical Hypnotherapist; Certified Grief Counseling Specialist; Certified Clinical Anxiety Treatment Professional; Certified in Mental Health & Integrative Medicine.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 24 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR, meditation, & Emotional Freedom Techniques, & polyvagal informed therapy. My focus is the full spectrum of traumatology/PTSD, anxiety, depression, grief, & other crises.
(917) 525-4589
Verified
View

New York, NY 10001
Offers online therapy
Expert Witness in Traumatology (Federal Court since 2005); Harvard Medical School (Post-Graduate Degree in Global Mental Health & Traumatology); National Board Certified Clinical Hypnotherapist; Certified Grief Counseling Specialist; Certified Clinical Anxiety Treatment Professional; Certified in Mental Health & Integrative Medicine.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our own inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 24 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR, meditation, & Emotional Freedom Techniques, & polyvagal informed therapy. My focus is the full spectrum of traumatology/PTSD, anxiety, depression, grief, & other crises.
Photo of Shahreen Awal, Counselor
Shahreen Awal
Counselor, MA, LMHC, NCC Verified
New York, NY 10001
Offers online therapy
**I am more accessible by email!** Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies, which allows me the flexibility to give individualized care. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process.
(917) 924-8977
Verified
View

New York, NY 10001
Offers online therapy
**I am more accessible by email!** Therapy is a bridge of communication that fosters healing, growth & insight. It's important for clients to feel safe & to have their voice heard & truly be seen. My theoretical orientation is an integrative approach that incorporates humanistic, psychodynamic & cognitive behavioral ideologies, which allows me the flexibility to give individualized care. Clients are encouraged to develop goals they hope to accomplish; explore their thoughts & feelings & the root causes of their core beliefs; learning to challenge themselves; & create healthy coping tools to assist in their healing process.
Photo of Naeema Akter
Naeema Akter
PsyD Verified
New York, NY 10001
Offers online therapy
My integrative approach is well-suited for addressing interpersonal and multicultural issues.
When overwhelmed by the world and those around you, you may experience feeling dissatisfied or drained with your relationships, occupation, and other aspects of your life. Or you may be curious about your inner experiences and want to learn more about yourself to become more self-aware, present, and adept at handling life’s troubles. You deserve a therapist who will work with you to improve the quality of your life. My doctoral training and many years of delivering psychotherapy have provided me with extensive experience in helping you with any issues you may be experiencing,
(929) 521-6246
Verified
View

New York, NY 10001
Offers online therapy
My integrative approach is well-suited for addressing interpersonal and multicultural issues.
When overwhelmed by the world and those around you, you may experience feeling dissatisfied or drained with your relationships, occupation, and other aspects of your life. Or you may be curious about your inner experiences and want to learn more about yourself to become more self-aware, present, and adept at handling life’s troubles. You deserve a therapist who will work with you to improve the quality of your life. My doctoral training and many years of delivering psychotherapy have provided me with extensive experience in helping you with any issues you may be experiencing,
Photo of Gwen Pelfini - Integrative Psychotherapist, Counselor
Gwen Pelfini - Integrative Psychotherapist
Counselor, MA, LMHC Verified
New York, NY 10001
Offers online therapy
I use an integrative framework, which considers the health of both mind and body.
Do you find yourself feeling alone and struggling to feel fulfilled? Do you feel stuck in familiar relationship patterns that are no longer serving you? Have you experienced loss or trauma, and feel groundless in navigating through? Is the stress from work, family, or relationships becoming overwhelming? Do you find yourself caught in a cycle of unhealthy behaviors, unable to untangle? Life transitions can cause discomfort, confusion, and disconnection, which prohibits our ability to live optimally. Working with a professional to help guide and support your path towards satisfaction can be a major step.
(718) 785-8217
Verified
View

New York, NY 10001
Offers online therapy
I use an integrative framework, which considers the health of both mind and body.
Do you find yourself feeling alone and struggling to feel fulfilled? Do you feel stuck in familiar relationship patterns that are no longer serving you? Have you experienced loss or trauma, and feel groundless in navigating through? Is the stress from work, family, or relationships becoming overwhelming? Do you find yourself caught in a cycle of unhealthy behaviors, unable to untangle? Life transitions can cause discomfort, confusion, and disconnection, which prohibits our ability to live optimally. Working with a professional to help guide and support your path towards satisfaction can be a major step.
Photo of Tiffany LeProhon,
Tiffany LeProhon
MA, MEd, MHC-LP Verified
New York, NY 10001
I am a mental health counselor, utilizing a humanistic, multicultural and integrative approach drawing from various therapeutic modalities in order to best meet the individualized needs of the client. My approach to treatment is highly relational, as I believe that the foundation of counseling is a strong and honest connection between the client and therapist. My goal is to create a space where her clients can feel seen and heard. I am deeply invested in supporting and encouraging my clients to achieve their goals, and I see my therapeutic role as a privilege.
(646) 768-9214
Verified
View

New York, NY 10001
I am a mental health counselor, utilizing a humanistic, multicultural and integrative approach drawing from various therapeutic modalities in order to best meet the individualized needs of the client. My approach to treatment is highly relational, as I believe that the foundation of counseling is a strong and honest connection between the client and therapist. My goal is to create a space where her clients can feel seen and heard. I am deeply invested in supporting and encouraging my clients to achieve their goals, and I see my therapeutic role as a privilege.
Photo of Ingrid Nkongho, Psychologist
Ingrid Nkongho
Psychologist, PsyD, MA Verified
New York, NY 10001
My approach to therapy is integrative.
It is not always easy to seek out help, or to make a commitment to a process of self exploration and self discovery. I enjoy being part of this process for individuals who are willing to invest the time and energy towards improving their lives. I strive to create a safe, non-judgmental space where individuals can feel supported and cared for as they explore, examine and challenge themselves to experiment with new ways of thinking about and engaging in their lives. I also have completed additional training in pre- and postpartum issues and welcome individuals during any stage of the family planning years.
(516) 701-2796
Verified
View

New York, NY 10001
My approach to therapy is integrative.
It is not always easy to seek out help, or to make a commitment to a process of self exploration and self discovery. I enjoy being part of this process for individuals who are willing to invest the time and energy towards improving their lives. I strive to create a safe, non-judgmental space where individuals can feel supported and cared for as they explore, examine and challenge themselves to experiment with new ways of thinking about and engaging in their lives. I also have completed additional training in pre- and postpartum issues and welcome individuals during any stage of the family planning years.
Photo of Karen Klein Berman, LCSW, Clinical Social Work/Therapist
Karen Klein Berman, LCSW
Clinical Social Work/Therapist, MEd, LCSW Verified
New York, NY 10001
Offers online therapy
I am a graduate of New York University with advance studies including: Internal Family Systems, Sand Tray Therapy, Ackerman Institute, Mindfulness and Meditation in Healing, Trauma focused therapies, Integrative Play Therapy and Undoing Racism.
Welcome! I am a NY licensed, IFS Certified psychotherapist offering a safe, respectful and strengths perspective environment. I view therapy as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. My approach is non-pathologizing , self empowering, compassionate with a sensitivity to cultural difference. I am currently offering Tele-therapy sessions through zoom and/or phone. I look forward to being part of your journey!
(646) 762-9458
Verified
View

New York, NY 10001
Offers online therapy
I am a graduate of New York University with advance studies including: Internal Family Systems, Sand Tray Therapy, Ackerman Institute, Mindfulness and Meditation in Healing, Trauma focused therapies, Integrative Play Therapy and Undoing Racism.
Welcome! I am a NY licensed, IFS Certified psychotherapist offering a safe, respectful and strengths perspective environment. I view therapy as a shared journey in which I bring my compassion, professional knowledge and understanding along to assist you in your own path of self discovery, growth and healing. My approach is non-pathologizing , self empowering, compassionate with a sensitivity to cultural difference. I am currently offering Tele-therapy sessions through zoom and/or phone. I look forward to being part of your journey!
Photo of Lauren Elizabeth Larkin,
Lauren Elizabeth Larkin
MA, MHC-LP Verified
New York, NY 10001
Offers online therapy
I have found success working with couples and individuals of all ages, identities, and sexual orientations, which has strengthened my integrative approach of being both positive & unconditionally supportive, yet active and challenging when appropriate.
I am a warm and genuine psychotherapist with a special interest in anxiety, relationship issues, self-esteem and self-worth, and working with individuals who've experienced trauma. As a trained relational therapist, I strives to create a safe environment that fosters a healing connection and compassion for the self and others, which can later be utilized outside of the therapy room. My collaborative approach treats the whole person with the understanding that every individual's experience is nuanced with many layers.
(332) 877-9048
Verified
View

New York, NY 10001
Offers online therapy
I have found success working with couples and individuals of all ages, identities, and sexual orientations, which has strengthened my integrative approach of being both positive & unconditionally supportive, yet active and challenging when appropriate.
I am a warm and genuine psychotherapist with a special interest in anxiety, relationship issues, self-esteem and self-worth, and working with individuals who've experienced trauma. As a trained relational therapist, I strives to create a safe environment that fosters a healing connection and compassion for the self and others, which can later be utilized outside of the therapy room. My collaborative approach treats the whole person with the understanding that every individual's experience is nuanced with many layers.
Photo of Sarah Thacker, Counselor
Sarah Thacker
Counselor, LMHC, EMDR, ATR-BC, RYT-500, C-IAYT
New York, NY 10001
Offers online therapy
Visit my website to learn more about my integrative approach.
If you are struggling with emotional eating, an eating disorder, anxiety or past trauma, know that healing is possible. My hope is to offer you support through the frustrations of food challenges, anxious thoughts and feeling as though your past is getting in the way of how you want to feel. You have probably tried many other avenues in order to not have food or anxious thoughts control your life. If you are ready for a new approach that provides the change you desire, together we can identify blocks to feeling your best and use the most effective technique to move through and past them.
(347) 836-5782
View

New York, NY 10001
Offers online therapy
Visit my website to learn more about my integrative approach.
If you are struggling with emotional eating, an eating disorder, anxiety or past trauma, know that healing is possible. My hope is to offer you support through the frustrations of food challenges, anxious thoughts and feeling as though your past is getting in the way of how you want to feel. You have probably tried many other avenues in order to not have food or anxious thoughts control your life. If you are ready for a new approach that provides the change you desire, together we can identify blocks to feeling your best and use the most effective technique to move through and past them.
Photo of Joie A DeRitis, Clinical Social Work/Therapist
Joie A DeRitis
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10001
Offers online therapy
I take an integrative approach, referencing a number of theories in order to meet each client’s needs and goals.
The belief that we are all inherently deserving of connection, compassion, and curiosity is the thread that pulls itself through all of my work. I offer psychotherapy to individuals, couples, and multi-partner relationships. I am able to support people through experiences of anxiety, depression, trauma, gender, sexuality and sex, interpersonal issues, body image, life transitions, and shame. Much of my work focuses on supporting people who are LGBTQ, and I specialize in working with transgender, gender non-conforming, and non-binary (TGNCNB) people, polyamorous/non-monogamous people, and folks in kink communities.
(929) 369-0579
Verified
View

New York, NY 10001
Offers online therapy
I take an integrative approach, referencing a number of theories in order to meet each client’s needs and goals.
The belief that we are all inherently deserving of connection, compassion, and curiosity is the thread that pulls itself through all of my work. I offer psychotherapy to individuals, couples, and multi-partner relationships. I am able to support people through experiences of anxiety, depression, trauma, gender, sexuality and sex, interpersonal issues, body image, life transitions, and shame. Much of my work focuses on supporting people who are LGBTQ, and I specialize in working with transgender, gender non-conforming, and non-binary (TGNCNB) people, polyamorous/non-monogamous people, and folks in kink communities.
Photo of Inna Dukach,
Inna Dukach
MHC-LP, MA Verified
New York, NY 10001
Offers online therapy
I approach our work as an evolving collaboration, fulfilling the profound and universal desire to be known and accepted. Using an integrative approach, I view effective therapy not as panacea, but as a ladder into the unknown: helping clients through obstacles towards specific goals, deeper into the self, outward toward another, and through challenging transitions. My particular training and experience is in working with performing artists, individuals with a variety of gender identities and sexualities, as well as people in various life transitions, particularly with young adults and issues surrounding identity formation.
(347) 647-2089
Verified
View

New York, NY 10001
Offers online therapy
I approach our work as an evolving collaboration, fulfilling the profound and universal desire to be known and accepted. Using an integrative approach, I view effective therapy not as panacea, but as a ladder into the unknown: helping clients through obstacles towards specific goals, deeper into the self, outward toward another, and through challenging transitions. My particular training and experience is in working with performing artists, individuals with a variety of gender identities and sexualities, as well as people in various life transitions, particularly with young adults and issues surrounding identity formation.
Photo of Ruifan Zeng, Psychologist
Ruifan Zeng
Psychologist, PhD Verified
New York, NY 10001
Offers online therapy
My approach is collaborative and integrative, rooted in psychodynamic theory and drawing on CBT & DBT perspectives.
We are all faced with choices each day, and at times we can feel stuck repeating the same patterns, unsure as to why we feel anxious, depressed, or unsatisfied. Therapy can help us uncover some of the agency and authority we do have - allowing us to understand how our past experiences might be alive in the present, and how we might make different choices for our present and future. It is a process that asks you to challenge yourself and make a commitment to your well-being, and I believe that a supportive therapeutic relationship that helps you feel safe to truly examine yourself can foster immense growth.
(646) 956-3010
Verified
View

New York, NY 10001
Offers online therapy
My approach is collaborative and integrative, rooted in psychodynamic theory and drawing on CBT & DBT perspectives.
We are all faced with choices each day, and at times we can feel stuck repeating the same patterns, unsure as to why we feel anxious, depressed, or unsatisfied. Therapy can help us uncover some of the agency and authority we do have - allowing us to understand how our past experiences might be alive in the present, and how we might make different choices for our present and future. It is a process that asks you to challenge yourself and make a commitment to your well-being, and I believe that a supportive therapeutic relationship that helps you feel safe to truly examine yourself can foster immense growth.
Photo of Jneé Hill, Clinical Social Work/Therapist
Jneé Hill
Clinical Social Work/Therapist, LCSW Verified
New York, NY 10001
Offers online therapy
My approach to treatment is integrative with a Social Justice orientation.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Depression and anxiety may have a grip on you, but together we can put the reins of life back in your hands.
(917) 994-7278
Verified
View

New York, NY 10001
Offers online therapy
My approach to treatment is integrative with a Social Justice orientation.
Awareness is the first step towards making change. Do you find yourself facing the same repeated challenges? Are you noticing continued unhelpful patterns in your life? Are you looking to make personal and professional changes? I aim to help you garner a level of awareness and then become more deliberate about the words you choose, the thoughts you think, and the actions you take. Depression and anxiety may have a grip on you, but together we can put the reins of life back in your hands.
Photo of Devi Silverman, Clinical Social Work/Therapist
Devi Silverman
Clinical Social Work/Therapist, LCSW-R Verified
New York, NY 10001
As an integrative practitioner, I work to create a safe, interactive and warm environment.
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all impacted. In therapy, we have a time, place and space to sort through our struggles. Humor and being able to be genuine are important components of our work.
(646) 798-6482
Verified
View

New York, NY 10001
As an integrative practitioner, I work to create a safe, interactive and warm environment.
There are times in all our lives when we feel stuck, over anxious, sad, unsatisfied or lacking a sense of joy. These symptoms are ones we need to listen to and understand, so that we can free ourselves and move forward in a healthier and more satisfying way. When we are suffering with these feelings our lives are affected in many ways. Our relationships, work, and our sense of self are all impacted. In therapy, we have a time, place and space to sort through our struggles. Humor and being able to be genuine are important components of our work.
Photo of Kristy LaRocca, Counselor
Kristy LaRocca
Counselor, LMHC Verified
New York, NY 10001
Offers online therapy
I consider myself a truly integrative therapist, often adjusting my style to fit the unique and evolving needs of each client.
I strive to provide a therapeutic environment where clients feel not only safe and non-judged but also genuinely seen and heard. I believe that securing a trusting and sincere bond with my clients is of utmost importance before any real therapy can begin. I work collaboratively with clients to help them understand themselves more deeply and evoke meaning in their challenges so that they can live life more fully and authentically. Empowerment comes through connecting to your truth. I provide the support needed for clients to begin taking steps outside of their comfort zones and toward facilitating the changes that they wish to see.
(917) 268-2520
Verified
View

New York, NY 10001
Offers online therapy
I consider myself a truly integrative therapist, often adjusting my style to fit the unique and evolving needs of each client.
I strive to provide a therapeutic environment where clients feel not only safe and non-judged but also genuinely seen and heard. I believe that securing a trusting and sincere bond with my clients is of utmost importance before any real therapy can begin. I work collaboratively with clients to help them understand themselves more deeply and evoke meaning in their challenges so that they can live life more fully and authentically. Empowerment comes through connecting to your truth. I provide the support needed for clients to begin taking steps outside of their comfort zones and toward facilitating the changes that they wish to see.
Photo of Cynthia Ann Carney, Clinical Social Work/Therapist
Cynthia Ann Carney
Clinical Social Work/Therapist, LCSW-R, MPH Verified
New York, NY 10001
My specialty is to offer a therapeutic experience from an integrative and psycho-spiritual perspective.
I am an experienced Clinical Social Work/Therapist of Puerto Rican origen, fully bilingual and bicultural with knowledge of cross-cultural, indigenous and other spiritual healing practices and traditions. I firmly believe that spirituality is key to healing, transformation and wholeness. In my practice, I incorporate spirituality-informed clinical interventions in a unique treatment approach that is holistic, strength-based and trauma-focused. My goal is to guide you in a healing process that facilitates a more balanced and grounded sense of self and that promotes self-regulation in behavioral, emotional and mental states.
(917) 382-9421
Verified
View

New York, NY 10001
My specialty is to offer a therapeutic experience from an integrative and psycho-spiritual perspective.
I am an experienced Clinical Social Work/Therapist of Puerto Rican origen, fully bilingual and bicultural with knowledge of cross-cultural, indigenous and other spiritual healing practices and traditions. I firmly believe that spirituality is key to healing, transformation and wholeness. In my practice, I incorporate spirituality-informed clinical interventions in a unique treatment approach that is holistic, strength-based and trauma-focused. My goal is to guide you in a healing process that facilitates a more balanced and grounded sense of self and that promotes self-regulation in behavioral, emotional and mental states.
Photo of Lara Nahas, Counselor
Lara Nahas
Counselor, LMHC Verified
New York, NY 10001
Offers online therapy
Life can be hard. The most ordinary and even the most fortunate lives feature times of loss, uncertainty, difficulty and pain, and that doesn't even go to situations of chronic stress or trauma. Sometimes we need support to move through this, and that's where I come in. My approach to psychotherapy is integrative, warm and compassion-focused. Sometimes that means I'm listening, noticing and reflecting, sometimes I'm asking questions and offering suggestions or bringing in tools and practices. The process is respectful, curious, and creative. I invite you to contact me to arrange a free 15 minute phone consultation.
(929) 205-3531
Verified
View

New York, NY 10001
Offers online therapy
Life can be hard. The most ordinary and even the most fortunate lives feature times of loss, uncertainty, difficulty and pain, and that doesn't even go to situations of chronic stress or trauma. Sometimes we need support to move through this, and that's where I come in. My approach to psychotherapy is integrative, warm and compassion-focused. Sometimes that means I'm listening, noticing and reflecting, sometimes I'm asking questions and offering suggestions or bringing in tools and practices. The process is respectful, curious, and creative. I invite you to contact me to arrange a free 15 minute phone consultation.
Photo of In Session Mental Health Counseling, Counselor
In Session Mental Health Counseling
Counselor, MA, LMHC Verified
New York, NY 10001
Offers online therapy
In Session provides integrative and personalized Individual Therapy, Couples Counseling, and Emotional Support Animal Prescription Letters in 2 convenient office locations.
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, anger, grief & bereavement, addiction, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout.
(516) 279-5713
Verified
View

New York, NY 10001
Offers online therapy
In Session provides integrative and personalized Individual Therapy, Couples Counseling, and Emotional Support Animal Prescription Letters in 2 convenient office locations.
Perhaps you're struggling with a significant life difficulty, or perhaps things are going ok, but you feel that something is missing. As you have come to a point that you have considered to make a change, whether it be a change in yourself, your relationship with others, or another area of your life, it is important to enter into a therapeutic relationship characterized by safety, trust, and professionalism. Our experienced team of clinicians is specialized in: anxiety, depression, ADHD, anger, grief & bereavement, addiction, relationship issues, dating coaching, jealousy, work & career issues, stress & burnout.
Photo of Hung-Yi Cindy Ho, Psychologist
Hung-Yi Cindy Ho
Psychologist, PsyD Verified
New York, NY 10001
My approach is integrative with a focus on helping clients increase awareness and mindfulness in every aspect of daily life, identify, understand and change manipulative cognition, increase cognitive flexibility, and process emotions from an attachment lens.
Our identity and values change as we go through life experiences and stages, being a product of these experiences as well as a process to strive for a more satisfied and fulfilled future self. While change is a constant in life, they can bring us stress, anxiety, confusion as well as compassion to self and others and deeper understandings of our meanings in life. I'd like to work with you to understand your needs that are both universal and unique, identify both unhelpful and helpful ways to fulfill them cognitively, emotionally and behaviorally. We will both collaboratively to identify goals and assess progress along the way.
(929) 203-9917
Verified
View

New York, NY 10001
My approach is integrative with a focus on helping clients increase awareness and mindfulness in every aspect of daily life, identify, understand and change manipulative cognition, increase cognitive flexibility, and process emotions from an attachment lens.
Our identity and values change as we go through life experiences and stages, being a product of these experiences as well as a process to strive for a more satisfied and fulfilled future self. While change is a constant in life, they can bring us stress, anxiety, confusion as well as compassion to self and others and deeper understandings of our meanings in life. I'd like to work with you to understand your needs that are both universal and unique, identify both unhelpful and helpful ways to fulfill them cognitively, emotionally and behaviorally. We will both collaboratively to identify goals and assess progress along the way.

See more therapy options for 10001

Integrative Therapists
Integrative therapy in 10001 refers to therapy in which elements from different types of therapy may be used. Therapists 'integrate' two or more therapeutic styles (e.g. Cognitive and Family Systems) to bring about a personalized and practical approach to healing. These 10001 integrative Therapy practice an integrative therapy style.

Integrative therapy (with a small 'i') may also refer to the process of 'integrating' the personality by taking disowned or unresolved aspects of the self and making them part of a cohesive personality whole. It reduces the use of defense mechanisms that inhibit spontaneity and allows flexibility in solving emotional problems.