Walnut Creek
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Email Us
(925) 393-0363 Call Us
(925) 393-0363 Call Us
or
Email Us
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT

Institute of Mindful Therapy Group Practice

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1250 Pine St, 101, Walnut Creek, CA 94596
Call Us
Available both in-person and online
1250 Pine St 101 Walnut Creek, CA 94596
Website
Let's Connect (925) 393-0363
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Welcome to the Institute of Mindful Therapy Are you facing challenges related to anxiety, depression, trauma, or life transitions? Have past experiences left emotional wounds, or are you currently struggling with relationships or personal growth? Whatever you're going through, we're here to support you. At the Institute of Mindful Therapy, our team of compassionate and experienced therapists is dedicated to helping you navigate life’s difficulties with care and expertise. We offer a holistic, client-centered approach to therapy that honors the connection between mind, body, and spirit.
At the core of our therapy services at the Institute of Mindful Therapy is a client-centered, mindfulness-based approach. We believe that true healing happens when all aspects of the self—mind, body, and spirit—are acknowledged and supported. Our goal is to treat each part of you with equal care and attention, recognizing that your well-being is the goal.
We work intentionally to build empathy and connection with our clients by offering active listening, thoughtful reflection, and genuine validation. Our goal is to make sure you feel truly heard, seen, and understood throughout your therapeutic journey.
Call or Institute of Mindful Therapy Group Practice now for a free 15 minute consultation - (925) 393-0363

Practice at a Glance

Available both in-person and online

Institute of Mindful Therapy inc

1250 Pine St

101

Walnut Creek, CA 94596 map

 (925) 393-0363

Institute of Mindful Therapy

1250 Pine Street

301

Walnut Creek, CA 94596 map
Website
We offer therapy sessions both in person at our office and via telemedicine, allowing clients the flexibility to choose what works best.
I specialize in Anxiety, Depression and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (925) 393-0363
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT

Practice at a Glance

Available both in-person and online

Institute of Mindful Therapy inc

1250 Pine St

101

Walnut Creek, CA 94596 map

 (925) 393-0363

Institute of Mindful Therapy

1250 Pine Street

301

Walnut Creek, CA 94596 map
Website
We offer therapy sessions both in person at our office and via telemedicine, allowing clients the flexibility to choose what works best.
I specialize in Anxiety, Depression and Marital and Premarital 
$165 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Net
  • Kaiser (Out-of-Network)
  • Magellan
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Our goal is to make therapy as accessible as possible, which is why we offer sliding scale fees and accept insurance for your convenience.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363
"
Our goal is to make therapy as accessible as possible, which is why we offer sliding scale fees and accept insurance for your convenience.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363

Qualifications

    Marriage & Family Therapist: Galina Litvin
  • Verified by Psychology Today Licensed by State of California / 111344 Galina Litvin

    • Education and Years In Practice

  • In Practice for 11 years
"
As MFT's, we have undergone extensive education and training in the field of mental health with a focus on relationships and family dynamics
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363
"
As MFT's, we have undergone extensive education and training in the field of mental health with a focus on relationships and family dynamics
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Cancer
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Infidelity
  • Ketamine
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
At our practice, we provide a range of services to help clients navigate difficult life experiences and improve their mental health and well-being. Here are some of the main issues we can help you with. We work with Anxiety, depression, couples counseling. relationship issues and many more. We also provide Ketamine assisted therapy for certain mental health conditions.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363
"
At our practice, we provide a range of services to help clients navigate difficult life experiences and improve their mental health and well-being. Here are some of the main issues we can help you with. We work with Anxiety, depression, couples counseling. relationship issues and many more. We also provide Ketamine assisted therapy for certain mental health conditions.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363

4 Endorsements

Michael Keesey
Michael Keesey
Marriage & Family Therapist, MA, MFT
The Institute of Mindful Therapy is a progressive practice that provides a safe space for inner work and change! Many great clinicians in a wide variety of specializations work here. All focused on helping the client reach their goal!
Aileen Ganding -Call-
Aileen Ganding -Call-
Marriage & Family Therapist, MA, LMFT
IMT is an innovative and holistic group practice that provides a safe and empathetic space for healing and meaningful change. A diverse group of clinicians with a vast array of specialties and expertise. I highly recommend The Institute of Mindful Therapy.
Galina Litvin
Galina Litvin
Marriage & Family Therapist, MA, LMFT
Anita Bardsley
Anita Bardsley
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Italian , 
Russian , 
Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Bisexual Allied , 
HIV / AIDS Allied , 
Lesbian Allied , 
Queer Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

I also speak

Italian , 
Russian , 
Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Relational
  • Strength-Based
  • Structural Family Therapy
"
We utilize a variety of evidence-based treatment modalities, such as CBT, somatic and Ketamine assisted therapy to help our clients achieve their therapeutic goals. At our practice, we believe that therapy should be a collaborative and empowering experience. We work closely with our clients to develop personalized treatment plans that meet their unique needs and goals.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363
"
We utilize a variety of evidence-based treatment modalities, such as CBT, somatic and Ketamine assisted therapy to help our clients achieve their therapeutic goals. At our practice, we believe that therapy should be a collaborative and empowering experience. We work closely with our clients to develop personalized treatment plans that meet their unique needs and goals.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (925) 393-0363

Groups

Talk to me nicely- Couples workshop

Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Hosted by
Galina Litvin

This group is designed to help couples improve communication, deepen emotional connection, and better understand relationship pattern. Private pay option and or Insurance billing can be provided.

Expertise

Anger Management
Divorce
Infidelity

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$200-$250

Location

Institute of Mindful Therapy

1250 Pine Street

Walnut Creek, CA 94596

Email Galina Litvin about this group or call - (925) 393-0363

ADHD parenting playbook

Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Hosted by
Galina Litvin

This supportive 90-minute group for parents of children with ADHD teaches practical tools to reduce power struggles, improve follow-through, manage big emotions, and build positive behavior at home. Each week focuses on a new skill, and parents can join anytime. Private pay option and or Insurance billing can be provided.

Expertise

ADHD
Anxiety
Parenting

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$200-$250

Location

Institute of Mindful Therapy Inc.

1250 Pine Street

Walnut Creek, CA 94596

Email Galina Litvin about this group or call - (925) 393-0363

Location

Primary Location

Institute of Mindful Therapy inc

1250 Pine St

101

Walnut Creek, CA 94596

(925) 393-0363

Email Us

Website

Additional Location

Institute of Mindful Therapy

1250 Pine Street

301

Walnut Creek, CA 94596

(925) 393-0363

Nearby Areas

Cities

Counties

Zips

"
We offer therapy sessions both in person at our office and via telemedicine, allowing clients the flexibility to choose what works best.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call for a free consultation now - (925) 393-0363
"
We offer therapy sessions both in person at our office and via telemedicine, allowing clients the flexibility to choose what works best.
Photo of Galina Litvin - Institute of Mindful Therapy Group Practice, Marriage & Family Therapist, LMFT
Institute of Mindful Therapy Group Practice
Marriage & Family Therapist, LMFT
Call for a free consultation now - (925) 393-0363