InStar Healing

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

New York, NY 10003

Connect with InStar Healing

Photo of Jennifer F Hoffman - InStar Healing, MSW, LCSW, Clinical Social Work/Therapist

Do you feel like the minute your head hits the pillow, the thoughts start churning? Is the guilt, pressure, and exhaustion overwhelming? I help professional women and moms heal from the past and build better systems for managing life by setting better boundaries, communicating effectively, coping with stress and anxiety, and prioritizing themselves without guilt! Using trauma-informed and evidence-based modalities, we'll work together to mend your past, manage your life & master your relationships. Let's start your journey to healing today!

I take a modern approach that brings together a range of trauma-informed techniques—including ACT, IFS, EMDR, coaching, and neuroscience—into a cohesive and holistic framework. This integrative method is designed to address your mental, emotional and spiritual wellbeing holistically. I offer an accepting, judgment-free space and 20 years of experience.

I can help you move past your past, find contentment, create more space for joy, and feel healthier & fulfilled. You’ll feel valued, especially by yourself. My relational, integrative approach is designed for professional women like you—let's transform how you feel and how others experience you.

Email InStar Healing now for a free 15 minute consultation

Practice at a Glance

Available online only

New York, NY 10003

New York, NY 10282

I offer 55-minute sessions online only for NY residents. We meet on a secure HIPAA-compliant platform. I'm typically available M-Th 8am-1pm

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$225 Per Session, I accept insurance

Individual one-on-one therapy

Jenn Hoffman, LCSW helping busy professional women with relationships, trauma, anxiety and stress.

Connect with InStar Healing

Practice at a Glance

Available online only

New York, NY 10003

New York, NY 10282

I offer 55-minute sessions online only for NY residents. We meet on a secure HIPAA-compliant platform. I'm typically available M-Th 8am-1pm

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$225 Per Session, I accept insurance

Individual one-on-one therapy

Jenn Hoffman, LCSW helping busy professional women with relationships, trauma, anxiety and stress.

Finances

Fees

Individual Sessions $225
Pay by ACH Bank transfer, Apple Cash, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
Out of Network

"

I am in-network for Aetna and can provide superbills (receipts for insurance) for you to submit toward your out-of-network benefits. If you are a therapist yourself, note that sessions are tax deductible.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

"

I am in-network for Aetna and can provide superbills (receipts for insurance) for you to submit toward your out-of-network benefits. If you are a therapist yourself, note that sessions are tax deductible.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

Qualifications

Clinical Social Work/Therapist: Jennifer F Hoffman

Verified by Psychology Today Licensed by State of New York / 096059 Jennifer F Hoffman
In Practice for 20 Years
Certificate from EMDRIA 2018
Attended UCONN School of Social Work, MSW, Graduated 2000

"

I have 20 years experience in private practice and 16 years in school social work. I'm licensed in CT, NY and VT and I'm certified in EMDR and an approved consultant. I have extensive experience with complex trauma and dissociation. I also have training in life coaching from Martha Beck.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

"

I have 20 years experience in private practice and 16 years in school social work. I'm licensed in CT, NY and VT and I'm certified in EMDR and an approved consultant. I have extensive experience with complex trauma and dissociation. I also have training in life coaching from Martha Beck.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Relationship Issues

Expertise

Coping Skills
Depression
Dissociative Disorders (DID)
Life Coaching
Life Transitions
Women's Issues

"

I work with professional women struggling with anxiety, stress or relationships who may have trauma or negative experiences in their past. I take an integrative and collaborative approach to developing a plan that supports you the best. Clients say their loved ones see the difference! They feel more confident, change unhealthy patterns and set better boundaries as just a few ways you too can grow.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

"

I work with professional women struggling with anxiety, stress or relationships who may have trauma or negative experiences in their past. I take an integrative and collaborative approach to developing a plan that supports you the best. Clients say their loved ones see the difference! They feel more confident, change unhealthy patterns and set better boundaries as just a few ways you too can grow.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
EMDR
Integrative
Internal Family Systems (IFS)
Trauma Focused

"

I draw from multiple modalities and evidence-based theories to provide you the richest therapy that will benefit you the most. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

"

I draw from multiple modalities and evidence-based theories to provide you the richest therapy that will benefit you the most. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

Email us for a free 15 minute consultation now.

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW

InStar Healing

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Insurance

Qualifications

Clinical Social Work/Therapist: Jennifer F Hoffman

Specialties and Expertise

Top Specialties

Expertise

Endorsement

Client Focus

Age

Participants

Communities

Age

Participants

Communities

Treatment Approach

Types of Therapy

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Primary Location

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