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Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR

Inspiring Light Counseling

Licensed Professional Counselor, LPC, MHR

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Midwest City, OK 73130
Connect with Inspiring Light Counseling
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Hello, my name is Soley and I am a licensed solution focused therapist in the state of Oklahoma. My aim is to be a calming guide to provide the best service that inspires self-awareness, a growth mindset, and to take charge in your own destiny. I specialize in working with adult individuals struggling with symptoms of anxiety, stress, anger, depression, low self-esteem, negative thought patterns, self-defeating beliefs, and grief.
My counseling approach is establishing a warm therapeutic alliance with you. Most people benefit from having a safe place to talk freely and openly, knowing that they can be themselves and that they will be accepted, valued, understood, and respected. In the work we will do together we will be focused on solutions and feeling better.
If a solution focused style of therapy practice resonates with you. I can help support and encourage you. I'll guide you in how to become your own therapist and learn to love & trust yourself. Together, we will harness your inner strength to live a joyful, authentic, and fulfilling life.
Take the first step to help. Inspiring Light Counseling now

Practice at a Glance

Available both in-person and online

Midwest City, OK 73130

I offer therapy sessions in person, in a peaceful office environment, or confidential Zoom video. Evening hours are available.
I specialize in Anxiety, Depression and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals and couples  
Connect with Inspiring Light Counseling
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Midwest City, OK 73130

I offer therapy sessions in person, in a peaceful office environment, or confidential Zoom video. Evening hours are available.
I specialize in Anxiety, Depression and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $300
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Spring Health EAP
  • UnitedHealthcare UHC | UBH
"
I am accepting Aetna, BCBS of Oklahoma & Cigna Insurance, & out-of-pocket/self-pay.
with questions.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR
"
I am accepting Aetna, BCBS of Oklahoma & Cigna Insurance, & out-of-pocket/self-pay.
with questions.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR

Qualifications

    Licensed Professional Counselor: Inspiring Light Counseling

  • Verified by Psychology Today Licensed by State of Oklahoma / 7711 Inspiring Light Counseling
  • In Practice for 5 Years
  • Certificate from University of Oklahoma, Graduate Certificate - Helping Skills in Human Relations 2017
  • Attended University of Oklahoma , Master of Human Relations in Clinical Mental Health, Graduated 2017
Feel free to ask about qualifications and training experience.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR
Feel free to ask about qualifications and training experience.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Parenting
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients with symptoms of depression, panic attacks, stress, anxiety & anger. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first couple of sessions and sustained improvement thereafter.
with questions.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR
"
I work with clients with symptoms of depression, panic attacks, stress, anxiety & anger. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first couple of sessions and sustained improvement thereafter.
with questions.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR

5 Endorsements

Jeff Plunkett
Jeff Plunkett
Licensed Professional CounselorLPC
Soley is one of those unique people that can enter a room and everyone feels calm and peaceful. Just the sound of her voice is therapeutic. However, she is also diligent about finding effective ways to help people and I fully trust her. - Jeff Plunkett
Cliff Merrell-Crossroads Counseling Agency, LLC.
Cliff Merrell-Crossroads Counseling Agency, LLC.
Licensed Professional CounselorMHRLPC
Great therapist for all adults seeking a truly empathetic, caring, and dedicated profession counselor! I have always been in awe of her ability to create a safe and supportive environment, and her ongoing commitment to professional development!
Crystal Abram-Garcia
Crystal Abram-Garcia
Licensed Professional CounselorMHRLPC
Soley is an amazing therapist! She creates a welcoming environment for all clients and uses a client focused approach in every session. I highly recommend her for any therapy needs.
The Center of Gratitude,LLC
The Center of Gratitude,LLC
Licensed Professional CounselorMHRLPC
Soley is a compassionate encourager! She has a welcoming spirit. She is dedicated to helping her clients feel validated, supported and empowered. She truly cares, and it shows in her work and interactions with others. I recommend her with certainty.
Justin R Hammons
Justin R Hammons
Marriage & Family TherapistMSLMFTCCTP
Soley brings a relaxing and calming spirit of understanding that allows for you to feel safe as well as seen. She brings a perspective that empowers you to overcome any challenges in life.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Integrative
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use the TEAM-CBT modality in my practice. In your 1st session, we'll explore what brought you to therapy & decide the appropriate solution focused methods to create progress. With TEAM-CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you enhance your understanding. You'll learn techniques that can help you manage emotions and thoughts.
with questions.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR
"
I use the TEAM-CBT modality in my practice. In your 1st session, we'll explore what brought you to therapy & decide the appropriate solution focused methods to create progress. With TEAM-CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you enhance your understanding. You'll learn techniques that can help you manage emotions and thoughts.
with questions.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR

Location

Primary Location

Midwest City, OK 73130

"
I offer therapy sessions in person, in a peaceful office environment, or confidential Zoom video. Evening hours are available.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR
"
I offer therapy sessions in person, in a peaceful office environment, or confidential Zoom video. Evening hours are available.
Photo of Inspiring Light Counseling - Inspiring Light Counseling , LPC, MHR, Licensed Professional Counselor
Inspiring Light Counseling
Licensed Professional Counselor, LPC, MHR