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Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW

Inspired to Grow

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
630 N. Witchduck Rd, Virginia Beach, VA 23462
Let's Connect (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Throughout life we are all faced with various challenges or hardships such as COVID-19, that may place us in tense and dark spaces. As a Licensed Clinical Social Worker, I am here to assist you with coping throughout and overcoming those challenges. My approach to counseling is solely focused on building a great therapeutic relationship with my clients and establishing an environment where they feel safe, comfortable, supported, relatable, and given the opportunity to excel in all aspects of their lives.
I have experience in working with stress management, trauma, depression, self-esteem, teenagers, anxiety, anger management, behavioral challenges for children ages 3 and older, parenting skills, life transitions, and other obstacles that life have tendencies of throwing at us. I currently use various treatment strategies to meet my client's needs.
I have a strong passion for assisting those who are placed in tense situations by helping them establish goals to overcome their challenges. In a confidential environment, we can enhance your abilities to cope with life obstacles that may come your way. If you are ready to put the shine back into your life, contact me today! :-)
Take the first step to help. Call or Inspired to Grow now - (757) 210-7181

Practice at a Glance

Available both in-person and online

Inspired to Grow, LLC

630 N. Witchduck Rd

Virginia Beach, VA 23462

(757) 210-7181
I have immediate openings for telehealth sessions. Telehealth sessions are convenient, confidential, and are not recorded.
I specialize in Trauma and PTSD, Life Transitions and Depression 
$65 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Inspired to Grow, LLC

630 N. Witchduck Rd

Virginia Beach, VA 23462

(757) 210-7181
I have immediate openings for telehealth sessions. Telehealth sessions are convenient, confidential, and are not recorded.
I specialize in Trauma and PTSD, Life Transitions and Depression 
$65 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $65
  • Couple Sessions $75
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Medicaid
  • Medicare
  • Optima | Sentara
  • TRICARE
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Dr. Tiara Watford

  • Verified by Psychology Today Expired Licensed by State of Virginia / 0904010073 Dr. Tiara Watford
  • In Practice for 10 Years
  • Attended Fayetteville State University, Graduated 2014
Feel free to ask about qualifications and training experience. or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Child
  • Coping Skills
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Veterans
  • Video Game Addiction
  • Women's Issues
Do these issues align with your needs? or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW

3 Endorsements

Richelle Smallwood
Richelle Smallwood
Clinical Social Work/TherapistLCSWBC-TMHCCTP
Tiara is a bright spirit and empathetic clinician. She is well-versed in the field of social work and psychotherapy. I highly recommend her as a dynamic clinician to work with.

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Intervention
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Inspired to Grow, LLC

630 N. Witchduck Rd

Virginia Beach, VA 23462

(757) 210-7181
"
I have immediate openings for telehealth sessions. Telehealth sessions are convenient, confidential, and are not recorded.
Take the first step to help. Call now - (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW
"
I have immediate openings for telehealth sessions. Telehealth sessions are convenient, confidential, and are not recorded.
Take the first step to help. Call now - (757) 210-7181
Photo of Dr. Tiara Watford - Inspired to Grow, LCSW, [object], Clinical Social Work/Therapist
Inspired to Grow
Clinical Social Work/Therapist, LCSW