THERAPY GROUP
Emotion Regulation
Let's Connect (317) 406-0593
This group will help you explore how relationships and interactions with others affect your emotions and thoughts about yourself and others. Learn how to better self regulate your emotions through developing and strengthening healthy internal and external coping strategies with the support of individuals who struggle with similar issues.
Group Details
Location
Inspire Counseling & Support Center
10531 E 10th St
Indianapolis, IN 46229
Group Meets
Every Mon 3 P.M. - 4 P.M.
Expertise
Anxiety,
Bipolar Disorder,
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Melissa McFall about this group or call - (317) 406-0593
Let's Connect (317) 406-0593
Location
My Other Groups
Anger Management
Learn how to regulate anger, restore and rebuild relationships, and gain coping skills to be successful.
Expertise
Anger Management
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Melissa McFall about this group or call - (317) 406-0593