Insights Psychological Services,
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (781) 332-4058
Welcome! We are a telehealth group practice comprised of relationally oriented clinicians serving college students, graduate students, early-career professionals and professionals (especially those in the helping and medical field), parents, and couples. We provide treatment for symptoms of stress, burn out, anxiety, worry, panic, depression, perfectionism, low self-esteem, identity crisis and life transitions, ADHD and neurodivergence, communication and relationship issues. We offer guidance with building effective communication skills and strategies, so clients feel empowered and are able to convey their needs and wants to others.
The types of therapies and techniques that we provide include psychodynamic, insight-oriented therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), assertiveness skills and boundary setting, ADHD therapy and ADHD coaching, mindfulness skills, acceptance and commitment therapy (ACT), and emotion-focused therapy for couples.
If you are a high-achieving college student, adult, parent, or couple looking for a deeper understanding as to why you are feeling the way you do, you have come to the right place. We would love the opportunity to work with you to help you gain insights and coping strategies for real lasting change. We look forward to hearing from you!
Call or Email Insights Psychological Services, PLLC now for a free 15 minute consultation - (781) 332-4058
Let's Connect (781) 332-4058
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Golden Rule
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Meritain Health
- Optum
- Oxford
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Insights Psychological Services, PLLC
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (781) 332-4058
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11752 Ashley O'Hearn
Psychologist: Ashley O'Hearn
Insights Psychological Services, PLLC
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (781) 332-4058
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- ADHD
Expertise
- Autism
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Insights Psychological Services, PLLC
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (781) 332-4058
Part of Insights Psychological Services, PLLC
View Practice
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Mixed Race
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Emotionally Focused Therapy (EFT)
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Insights Psychological Services, PLLC
Psychologist, PsyD
Call or Email us for a free 15 minute consultation now - (781) 332-4058
Location
Additional Location
Boston, MA 02215
(781) 332-4058Group Practice
Insights Psychological Services, PLLCNearby Areas
Cities
Counties
Neighborhoods
Insights Psychological Services, PLLC
Psychologist, PsyD
Call for a free consultation now - (781) 332-4058