Insightful Growth
Counselor, PhD, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (463) 283-6928

At Insightful Growth, our mission to provide compassionate, evidence-based mental health care that empowers individuals to achieve emotional well-being and personal growth. We are dedicated to fostering a safe and supportive environment where clients can explore their thoughts and feelings, develop effective coping strategies, and build resilience. Our practice is committed to promoting mental health awareness and destigmatizing mental illness through education and community outreach. Together, we strive to inspire hope, enhance lives, and create a brighter future for all those we serve.
You don't have to face life's challenges alone. We offer compassionate, person-centered therapy tailored to your goals and pace. Using evidence-based approaches, including CBT, DBT, EFT, and Brainspotting, we help clients navigate anxiety, trauma, relationships, ADHD, depression, and life's transitions.
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. We strive to create a welcoming, supportive space where you feel heard, understood, and empowered. When you're ready, we're here to help you begin your journey toward healing and growth.
Call or Email Insightful Growth Indy now for a free 15 minute consultation - (463) 283-6928
Let's Connect (463) 283-6928

Finances
Fees
- Individual Sessions $150
- Couple Sessions $147
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CareSource
- Hoosier Healthwise
- Medicaid
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Out of Network
Insightful Growth Indy
Counselor, PhD, LMHC
Call or Email us for a free 15 minute consultation now - (463) 283-6928
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39004055A Alisha M Ahrendts
- In Practice for 7 years
- Attended Capella University , PhD in Counselor Education and Supervision , Graduated 2024
- License: Washington Department of Health MHC.LH.61678170 / 2026
Counselor: Alisha M Ahrendts
Education and Years In Practice
Additional Credentials
Insightful Growth Indy
Counselor, PhD, LMHC
Call or Email us for a free 15 minute consultation now - (463) 283-6928
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Insightful Growth Indy
Counselor, PhD, LMHC
Call or Email us for a free 15 minute consultation now - (463) 283-6928
Part of Insightful Growth Indy
View PracticeClient Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Mixed Race
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Mixed Race
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Multicultural
- Person-Centered
- Somatic
Insightful Growth Indy
Counselor, PhD, LMHC
Call or Email us for a free 15 minute consultation now - (463) 283-6928