Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
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Insightful Counseling

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
Call Us
Let's Connect (505) 472-6444
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Waitlist. Contact to join the list for in-person and online therapy.
190 Central Park Square Suite 307 Los Alamos, NM 87544
One of the most courageous things you can do is to begin to understand your own story. Life is too short to settle for unhealthy relationships or hold onto past traumas. I have several years of experience working with children, teens, and adults who want to reconnect with their true selves. I take a holistic and straightforward approach, recognizing that everyone has unique life experiences. Together, we will explore what has been hindering your happiness. My background in interpersonal neurobiology and attachment theory will assist individuals in understanding their earliest relational patterns with compassion and mindfulness.
Utilizing a comprehensive approach, I incorporate attachment theory, somatic processing, and mindfulness to facilitate one's pursuit of personal growth. I am EMDR certified and am also in training to become a Certified Sandplay Therapist.
By prioritizing safety, understanding, and active listening, I strive to offer a space where individuals can express themselves freely, ultimately promoting healing and resilience. I hope to empower individuals to get to the root cause of what is hindering them and move forward in their journeys with greater confidence and support.
Call or Insightful Counseling now for a free 15 minute consultation - (505) 472-6444

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insightful Counseling

190 Central Park Square

Suite 307

Los Alamos, NM 87544 map

(505) 472-6444
Website
I offer in-person therapy sessions as well as telehealth sessions. I am available weekdays and evenings.
I specialize in Trauma and PTSD, Addiction and Family Conflict 
$130 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (505) 472-6444
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Insightful Counseling

190 Central Park Square

Suite 307

Los Alamos, NM 87544 map

(505) 472-6444
Website
I offer in-person therapy sessions as well as telehealth sessions. I am available weekdays and evenings.
I specialize in Trauma and PTSD, Addiction and Family Conflict 
$130 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Magellan
  • Medicaid
  • Medicare
  • Molina Healthcare
  • Optum
  • Presbyterian
  • TRICARE
  • UnitedHealthcare UHC | UBH
"
I am in-network with BCBS, Presbyterian, Molina, Optum/United, TriCare and Magellan. I can provide a super bill for out of network clients and also offer a sliding scale fee. I am happy to work with you to make therapy affordable. Please contact me should you have any questions.
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (505) 472-6444
"
I am in-network with BCBS, Presbyterian, Molina, Optum/United, TriCare and Magellan. I can provide a super bill for out of network clients and also offer a sliding scale fee. I am happy to work with you to make therapy affordable. Please contact me should you have any questions.
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (505) 472-6444

Qualifications

    Counselor: Laura C Woodring

  • Verified by Psychology Today Licensed by State of New Mexico / CCMH0196021 Laura C Woodring
  • Education and Years In Practice

  • Attended Southwestern College, Masters in Counseling, Graduated 2013
  • Additional Credentials

  • Certificate from Southwestern College Masters in Counseling / 2013
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (505) 472-6444
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Feel free to ask about qualifications and training experience. or (505) 472-6444

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Family Conflict

Expertise

  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Lesbian
  • LGBTQ+
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Do these issues align with your needs? or (505) 472-6444
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Do these issues align with your needs? or (505) 472-6444

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Hispanic and Latino
Native American

I also speak

Spanish
Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Hispanic and Latino
Native American

I also speak

Spanish
Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I work with clients from an attachment-based, trauma informed perspective, exploring how early life experiences may influence one's current emotional well being. During our initial sessions, we will approach these issues with gentle curiosity and work collaboratively to create a plan to address issues in an authentic way.
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (505) 472-6444
"
I work with clients from an attachment-based, trauma informed perspective, exploring how early life experiences may influence one's current emotional well being. During our initial sessions, we will approach these issues with gentle curiosity and work collaboratively to create a plan to address issues in an authentic way.
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Call or for a free 15 minute consultation now - (505) 472-6444

Location

Primary Location

Insightful Counseling

190 Central Park Square

Suite 307

Los Alamos, NM 87544

(505) 472-6444
"
I offer in-person therapy sessions as well as telehealth sessions. I am available weekdays and evenings.
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Call for a free consultation now - (505) 472-6444
"
I offer in-person therapy sessions as well as telehealth sessions. I am available weekdays and evenings.
Photo of Laura C Woodring - Insightful Counseling, Counselor, MA, LPCC
Insightful Counseling
Counselor, MA, LPCC
Call for a free consultation now - (505) 472-6444