Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP (she, her)
Verified by Psychology Today Verified by Psychology Today
317 Goodpasture Island Rd, Suite D, Eugene, OR 97401
Let's Connect (541) 275-9616
I strive to bring strengths and resiliency to all clients. Being human is hard and my wish is to help all people feel more empowered navigating it. Working with individuals, couples and families, I find myself learning from each. I enjoy the opportunities I am allowed in teaching each person skills and alternative coping mechanisms to deal with their past, present, or future. My only goal is that you acquire from me the skills and tools needed to change your yesterdays and make new tomorrows. If you are ready and willing to trust the process, I promise to guide you along the way.
With 8 years of therapy experience, I have obtained the skills to meet you where you are, learn from you, and then help guide you to your desired outcomes. Using CBT, DBT, EMDR, Tapping, Trauma works, IFS, motivational interviewing, person centered therapy and more - I will work with you and for you to help you navigate through this journey we call life,
The facts are - it’s just a lot out there. The things we experience, live, see, hear - it all adds up causing an extreme weight to carry especially emotionally. Insightful Counseling provides guidance to help you navigate through it all and reach your desired outcomes. We provide you a safe place to work through your past or forge new paths into your future.
Take the first step to help. Call or Email Insightful Counseling, LLC now - (541) 275-9616
Let's Connect (541) 275-9616
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Insurance
- Medicaid
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Samaritan Health
Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 275-9616
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L10562 Laurie D Cook
- Licensed by State of Oregon / L10562
Clinical Social Work/Therapist: Laurie D Cook
Additional Credentials
Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP
Feel free to ask about qualifications and training experience. Email or (541) 275-9616
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP
Do these issues align with your needs? Email or (541) 275-9616
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Polyvagal theory
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Tapping
- Trauma Focused
Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP
Ask about what different forms of therapy will be like. Email or (541) 275-9616
Location
Primary Location
Insightful Counseling, LLC
317 Goodpasture Island Rd
Suite D
Eugene, OR 97401
(541) 275-9616Email us
Nearby Areas
Counties
Neighborhoods
Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP
Take the first step to help. Call now - (541) 275-9616