Insight Therapy Solutions Counseling & Psychiatry
Group Practice
Las Vegas, NV 89108
Let's Connect (725) 209-5959
Insight Therapy Solutions is a mental health practice supporting individuals, couples, and families navigating depression, anxiety, trauma, relationship challenges, and major life transitions. Our diverse team of specialists offers teletherapy and online therapy in 20+ states, in-person therapy, TMS Therapy for treatment-resistant depression, in-person therapy and psychiatric services in Nevada. We accept insurance and multiple payment options so mental health care is accessible to all. Our care is LGBTQ+ affirming and culturally inclusive. Start with a free consultation — we'll find the right therapist for your healing journey.
Our Team
Are you feeling trapped by overwhelming emotions, struggles with food, or painful memories that just won’t fade? You don’t have to face this alone. Whether it’s binge-eating disorder, bipolar disorder, or the effects of trauma and PTSD, there is hope for healing. I’m here to help you find understanding, balance, and relief. Together, we’ll work to uncover your inner strength and create a path toward the peace and stability you deserve. Your story matters, and so does your journey toward feeling whole again.
Are you feeling trapped by overwhelming emotions, struggles with food, or painful memories that just won’t fade? You don’t have to face this alone. Whether it’s binge-eating disorder, bipolar disorder, or the effects of trauma and PTSD, there is hope for healing. I’m here to help you find understanding, balance, and relief. Together, we’ll work to uncover your inner strength and create a path toward the peace and stability you deserve. Your story matters, and so does your journey toward feeling whole again.
Do you find yourself getting in your own way, even when you know what needs to change? You may struggle with anxiety, self-doubt, or patterns that lead to overthinking, avoidance, or pulling back just as things start to move forward. Over time, this can affect your confidence, your relationships, and how you see yourself. I work with adults who notice these patterns but haven’t been able to interrupt them. The work centers on making sense of what’s happening, so your reactions stop feeling automatic and start making more sense.
Do you find yourself getting in your own way, even when you know what needs to change? You may struggle with anxiety, self-doubt, or patterns that lead to overthinking, avoidance, or pulling back just as things start to move forward. Over time, this can affect your confidence, your relationships, and how you see yourself. I work with adults who notice these patterns but haven’t been able to interrupt them. The work centers on making sense of what’s happening, so your reactions stop feeling automatic and start making more sense.
Your child has been tested, maybe medicated, maybe put on a behavior plan and the school is still calling. What you've watched doesn't show up in the IEP: the meltdowns, the opposition and no one at the table has a real answer for the gap. In more than 20 years working with families I've found that behavior that looks like defiance almost always covers something else. When we find what's underneath, the patterns that felt permanent start to move. You'll leave with strategies that work at home and your child will start to feel understood.
Your child has been tested, maybe medicated, maybe put on a behavior plan and the school is still calling. What you've watched doesn't show up in the IEP: the meltdowns, the opposition and no one at the table has a real answer for the gap. In more than 20 years working with families I've found that behavior that looks like defiance almost always covers something else. When we find what's underneath, the patterns that felt permanent start to move. You'll leave with strategies that work at home and your child will start to feel understood.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
Hola! You love your child but their outbursts, disrespecting authority, and constant pushback are wearing you down. Or maybe it’s you who feels stuck. Caught in patterns with food, mood swings, or coping in ways that leave you feeling worse, not better. My goal is to empower you to overcome anything and offer the support and strategies you need to make meaningful progress and live a healthier life.
Hola! You love your child but their outbursts, disrespecting authority, and constant pushback are wearing you down. Or maybe it’s you who feels stuck. Caught in patterns with food, mood swings, or coping in ways that leave you feeling worse, not better. My goal is to empower you to overcome anything and offer the support and strategies you need to make meaningful progress and live a healthier life.
Have you ever felt lost in your own thoughts, questioning your place in the world or struggling to find meaning in your experiences? Life can feel overwhelming, especially when anxiety, depression, or ADHD make it difficult to navigate daily challenges. I believe therapy should be a safe space where you can explore your emotions at your own pace. My approach is rooted in deep curiosity about your unique perspective—helping you uncover personal insights, build resilience, and step into a more authentic version of yourself. Together, we will work toward understanding your experiences and creating a path that feels true to who you are.
Have you ever felt lost in your own thoughts, questioning your place in the world or struggling to find meaning in your experiences? Life can feel overwhelming, especially when anxiety, depression, or ADHD make it difficult to navigate daily challenges. I believe therapy should be a safe space where you can explore your emotions at your own pace. My approach is rooted in deep curiosity about your unique perspective—helping you uncover personal insights, build resilience, and step into a more authentic version of yourself. Together, we will work toward understanding your experiences and creating a path that feels true to who you are.
You love your kids fiercely but feel like you're failing daily. You're stressed with the divorce, leaving you feeling drained. The person you used to be feels like a stranger, buried under endless responsibilities and the needs of others. You deserve some support. I specialize in supporting individuals through the emotional strains of divorce, parenting struggles, and sleep disturbances. By using integrative therapy approaches, including mindfulness and cognitive-behavioral techniques, we'll tend to those raw wounds that keep you awake, rebuild your emotional reserves, and help you reclaim who you are beneath all the roles you play.
You love your kids fiercely but feel like you're failing daily. You're stressed with the divorce, leaving you feeling drained. The person you used to be feels like a stranger, buried under endless responsibilities and the needs of others. You deserve some support. I specialize in supporting individuals through the emotional strains of divorce, parenting struggles, and sleep disturbances. By using integrative therapy approaches, including mindfulness and cognitive-behavioral techniques, we'll tend to those raw wounds that keep you awake, rebuild your emotional reserves, and help you reclaim who you are beneath all the roles you play.
Are you feeling overwhelmed by stress, depression, anxiety, or relationship challenges that seem too difficult to handle alone? These moments can leave you feeling lost, but you don’t have to face them by yourself. I’m here to help you navigate these challenges with care and compassion, creating a safe and supportive space to heal and grow. Whether you’re dealing with anxiety, depression, or life-stage transitions, my focus is on helping you find peace, balance, and meaningful solutions tailored to your needs.
Are you feeling overwhelmed by stress, depression, anxiety, or relationship challenges that seem too difficult to handle alone? These moments can leave you feeling lost, but you don’t have to face them by yourself. I’m here to help you navigate these challenges with care and compassion, creating a safe and supportive space to heal and grow. Whether you’re dealing with anxiety, depression, or life-stage transitions, my focus is on helping you find peace, balance, and meaningful solutions tailored to your needs.
You're not okay, and that's okay. Maybe you are feeling sad, anxious, angry, or overwhelmed? Like your emotions are too much, and no one truly gets what you're going through? You’re facing something heavy, and you shouldn’t have to face it alone. I help individuals, couples, families, and teens who are struggling with deep pain—whether it’s conflict at home, substance use, trauma, depression, grief, or anxiety.
You're not okay, and that's okay. Maybe you are feeling sad, anxious, angry, or overwhelmed? Like your emotions are too much, and no one truly gets what you're going through? You’re facing something heavy, and you shouldn’t have to face it alone. I help individuals, couples, families, and teens who are struggling with deep pain—whether it’s conflict at home, substance use, trauma, depression, grief, or anxiety.
Are you navigating the complexities of gender identity, feeling unsure or overwhelmed by the challenges of transitioning? Whether you’re dealing with gender dysphoria, questioning your identity, or facing the emotional and societal struggles of gender transitioning, you don’t have to go through this alone. I specialize in supporting transgender individuals through every stage of their journey. My goal is to provide a safe, affirming space where you can explore your identity, find clarity, and develop the emotional tools needed to thrive. Together, we will work to embrace your true self and foster resilience.
Are you navigating the complexities of gender identity, feeling unsure or overwhelmed by the challenges of transitioning? Whether you’re dealing with gender dysphoria, questioning your identity, or facing the emotional and societal struggles of gender transitioning, you don’t have to go through this alone. I specialize in supporting transgender individuals through every stage of their journey. My goal is to provide a safe, affirming space where you can explore your identity, find clarity, and develop the emotional tools needed to thrive. Together, we will work to embrace your true self and foster resilience.
The most courageous people I've worked with over 25 years aren't those who never experienced trauma, they're those who refused to let their worst experiences become their entire story. You've already survived the unsurvivable: perhaps betrayal that demolished your ability to trust, combat experiences that rewired your threat detection, or childhood wounds that taught you love comes with conditions and pain. What brought you here is the knowledge that surviving isn't the same as healing, and that the protective mechanisms that once saved you are now preventing the connection and peace you deserve.
The most courageous people I've worked with over 25 years aren't those who never experienced trauma, they're those who refused to let their worst experiences become their entire story. You've already survived the unsurvivable: perhaps betrayal that demolished your ability to trust, combat experiences that rewired your threat detection, or childhood wounds that taught you love comes with conditions and pain. What brought you here is the knowledge that surviving isn't the same as healing, and that the protective mechanisms that once saved you are now preventing the connection and peace you deserve.
Are you navigating the emotional pain of divorce, experiencing the lasting effects of domestic abuse, or struggling with grief and trauma that feels impossible to overcome? I know these life events can leave you feeling lost. I'm here to offer compassionate, supportive therapy to help you heal and move forward. Together, we’ll explore the root causes of your pain, work through your trauma, and create a plan for building resilience and strength in your life.
Are you navigating the emotional pain of divorce, experiencing the lasting effects of domestic abuse, or struggling with grief and trauma that feels impossible to overcome? I know these life events can leave you feeling lost. I'm here to offer compassionate, supportive therapy to help you heal and move forward. Together, we’ll explore the root causes of your pain, work through your trauma, and create a plan for building resilience and strength in your life.
Are you feeling trapped by substance use, overwhelmed by intense emotions, or struggling to understand and manage difficult patterns in your relationships? Life’s challenges can feel isolating, but you don’t have to face them alone. I’m here to offer a compassionate, nonjudgmental space where we can explore what’s beneath the surface, address mood disorders, personality challenges, or substance-related struggles, and rediscover your inner strength. Together, we’ll work to create meaningful change and help you take steps toward the fulfilling life you deserve. I believe in tailoring therapy to what works best for you.
Are you feeling trapped by substance use, overwhelmed by intense emotions, or struggling to understand and manage difficult patterns in your relationships? Life’s challenges can feel isolating, but you don’t have to face them alone. I’m here to offer a compassionate, nonjudgmental space where we can explore what’s beneath the surface, address mood disorders, personality challenges, or substance-related struggles, and rediscover your inner strength. Together, we’ll work to create meaningful change and help you take steps toward the fulfilling life you deserve. I believe in tailoring therapy to what works best for you.
Love isn’t the problem, the pattern is. If the same argument resets every week, phones become shields, and silence does most of the talking, couples therapy can break the cycle. After a breach of trust, you want repair that lasts without tiptoeing forever. Change the pattern, and the relationship can change with it. I specialize in couples therapy and marriage counseling focused on communication problems, high-conflict cycles, intimacy concerns, and affair recovery. In session we slow tense moments, turn criticism into clear requests, and practice repairs that hold at home.
Love isn’t the problem, the pattern is. If the same argument resets every week, phones become shields, and silence does most of the talking, couples therapy can break the cycle. After a breach of trust, you want repair that lasts without tiptoeing forever. Change the pattern, and the relationship can change with it. I specialize in couples therapy and marriage counseling focused on communication problems, high-conflict cycles, intimacy concerns, and affair recovery. In session we slow tense moments, turn criticism into clear requests, and practice repairs that hold at home.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Do you look “fine” while your mind won’t slow down and your body stays tense no matter what you try? When grief, old hurts, or a heavy season make you doubt your footing, do you wonder whether relief is even possible anymore? In my professional experience in direct client care I’ve learned that most people aren’t “too sensitive” or “too dramatic” , they’re carrying more than one nervous system can process. In therapy we make room to breathe, sort what’s urgent from what’s noisy, and practice changes small enough to live with between sessions so steadiness can return.
Do you look “fine” while your mind won’t slow down and your body stays tense no matter what you try? When grief, old hurts, or a heavy season make you doubt your footing, do you wonder whether relief is even possible anymore? In my professional experience in direct client care I’ve learned that most people aren’t “too sensitive” or “too dramatic” , they’re carrying more than one nervous system can process. In therapy we make room to breathe, sort what’s urgent from what’s noisy, and practice changes small enough to live with between sessions so steadiness can return.
You may feel disconnected from yourself, exhausted in ways rest doesn’t fix, or unsure why certain moments bring anxiety, shutdown, or overwhelm. You may be carrying experiences of abuse, loss, or unstable relationships while still showing up for life on the outside. I provide trauma and grief counseling for adults, with a focus on women struggling with PTSD, anxiety, relationship wounds, and the lasting effects of abuse and loss.
You may feel disconnected from yourself, exhausted in ways rest doesn’t fix, or unsure why certain moments bring anxiety, shutdown, or overwhelm. You may be carrying experiences of abuse, loss, or unstable relationships while still showing up for life on the outside. I provide trauma and grief counseling for adults, with a focus on women struggling with PTSD, anxiety, relationship wounds, and the lasting effects of abuse and loss.
Do you beat yourself up over tiny mistakes while brushing off your wins? Is there a harsh voice in your head saying you’re not doing enough? You’ve probably tried the usual advice (journaling, gratitude lists, breathing exercises), but those don’t help when your inner critic is screaming or panic actually hits. And here’s why: Your brain needs specific stra in-the-moment tools, not generic strategies. Together, we’ll identify what triggers these patterns, set healthy boundaries, and reconnect you with your authentic goals. The result is a clearer sense of direction and the ability to handle life’s challenges without feeling drained.
Do you beat yourself up over tiny mistakes while brushing off your wins? Is there a harsh voice in your head saying you’re not doing enough? You’ve probably tried the usual advice (journaling, gratitude lists, breathing exercises), but those don’t help when your inner critic is screaming or panic actually hits. And here’s why: Your brain needs specific stra in-the-moment tools, not generic strategies. Together, we’ll identify what triggers these patterns, set healthy boundaries, and reconnect you with your authentic goals. The result is a clearer sense of direction and the ability to handle life’s challenges without feeling drained.
Do you feel like the weight of stress, trauma, or anger is making it harder to be the person you want to be at home, at school, or at work? For many men and young people, anger is the only language available when pain has no other outlet. You may have grown up in a home where pushing through was the expectation, where asking for help was weakness, and where the pressure of being dependable for everyone else left no room to figure out what was happening inside you. That tension lives in how hard it is to sleep, how distant you feel from the people you want to be close to. Something needs attention and you already know it.
Do you feel like the weight of stress, trauma, or anger is making it harder to be the person you want to be at home, at school, or at work? For many men and young people, anger is the only language available when pain has no other outlet. You may have grown up in a home where pushing through was the expectation, where asking for help was weakness, and where the pressure of being dependable for everyone else left no room to figure out what was happening inside you. That tension lives in how hard it is to sleep, how distant you feel from the people you want to be close to. Something needs attention and you already know it.
What would it take for the anxiety to finally let up, or for the patterns that keep showing up in your relationships, your parenting, your sense of who you are, to actually change? Most people who find their way to me have been trying to manage on their own for a long time. They're self-aware, they hold their families together, and they still quietly doubt whether they're doing enough. That's where we start. The goal is building the internal foundation that makes the relief last.
What would it take for the anxiety to finally let up, or for the patterns that keep showing up in your relationships, your parenting, your sense of who you are, to actually change? Most people who find their way to me have been trying to manage on their own for a long time. They're self-aware, they hold their families together, and they still quietly doubt whether they're doing enough. That's where we start. The goal is building the internal foundation that makes the relief last.