Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60605
Let's Connect (217) 292-6432
Welcome to Insight Out Therapy & Wellness, LLC! A Chicago-based mental health practice founded in 2023 by Illinois-native, Bianca Hernandez, LCPC, we strive to foster a supportive and inclusive environment where everyone feels seen, heard, and valued. Through evidence-based therapeutic approaches, we provide our clients with compassionate, expert care as we navigate their wellness journey and transform the insight gained into long-term wellness practices. Connect with a licensed mental health therapist and find the support you need on your wellness journey—schedule your consultation today!
Recognizing that every individual is unique, we offer a range of therapeutic mental health services that blend evidence-based approaches and holistic practices like cognitive-behavioral therapy (CBT), and mindfulness counseling to improve the quality of life for our clients as they navigate life’s highs and lows.
As a minority-owned practice, the Insight Out Therapy & Wellness team is particularly attuned to the diverse needs of marginalized communities, including people of color, children and adolescents, women, the LGBTIA+ community, and others that are often ignored or underserved. Our licensed mental health therapists are big on wellness!
Call or Email Insight Out Therapy & Wellness, LLC now for a free 15 minute consultation - (217) 292-6432
Let's Connect (217) 292-6432
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (217) 292-6432
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.015547 Bianca Hernandez
- In Practice for 7 Years
- Attended Roosevelt University, M. ED. Mental Clinical Health Counseling, Graduated 2019
Counselor: Bianca Hernandez
Feel free to ask about qualifications and training experience. Email or (217) 292-6432
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Child
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Teen Violence
- Women's Issues
Do these issues align with your needs? Email or (217) 292-6432
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (217) 292-6432
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC
Location
Additional Location
3555 South King Drive
Chicago, IL 60653
(217) 292-6432Nearby Areas
Cities
Counties
Call for a free consultation now - (217) 292-6432
Insight Out Therapy & Wellness, LLC
Counselor, LCPC, NBCC