Insight Out Coaching

CC

Insight Out Coaching, CC in New York
(917) 960-7910 Website

Insight Out Coaching

CC


Location

Insight Out Coaching
New York, New York 10024
Call Ms. Barbara Jo Karpen
(917) 960-7910

Nearby Areas

This location is easily accessible from:

Website
I believe in the innate wisdom of each individual, encouraging self-compassionate curiosity rather than harsh self-judgment. In the words of one of my clients, "I will be forever grateful to her skills as a motivator, her ability to listen compassionately and her unique way of bringing structure to the very frenetic experience of depression and addiction." www.insightoutnyc.com
Many problem drinkers don't seek help because they don't feel they fit the stereotype of an alcoholic. There is a whole spectrum, and as many reasons for over drinking as there are problem drinkers. I use harm reduction techniques to help reduce drinking to healthier levels, and coaching to uncover new interests.
I am trained in Mindfulness Meditation Instruction and in MBSR. I teach meditation in a practical, accessible way. When we spend time with our minds, we get clarity around who we are, how we behave, how we perceive the people and situations around us, and what is holding us back.

Qualifications

Finances

  • Avg Cost (per session): $120 - $130
Accepted Payment Methods: ACH Bank transfer, Cash, Check, Paypal

Additional Credentials

  • Certificate: New York University / Coaching
  • Certificate Date: 2015
  • Certificate: The New School / Harm Reduction Psychotherapy
  • Certificate Date: 2015
  • Certificate: U Mass Center for Mindfulness / Meditation Instructor
  • Certificate Date: 2016

Location

Insight Out Coaching
New York, New York 10024
Call Ms. Barbara Jo Karpen
(917) 960-7910

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Alcohol Abuse
  • Self Esteem
Issues
  • Addiction
  • Career Counseling
  • Divorce
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Coaching
Modality
  • Individuals
Video/Skype
  • Video Counseling

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 25 May 2017
Insight Out Coaching, CC in New York

Insight Out Coaching

CC