Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (925) 892-3031
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
Caroline also runs the BrainTap clinic twice a week. BrainTap is an amazing tool that uses Cognitive Behavior Therapy and NLP through guided meditation. A relaxing method of treatment that helps with many issues such as sleep, pain, PTSD, weight and self esteem. For information on BrainTap visit: www.insightforwellness.com and go to the Alternatives tab.
A gentle approach to wellness. "It is not the big things in life that shape our world but that which makes us human, it is the essence of our being, our hearts". Kindness, compassion, listening and teaching skills that will enhance our lives and relationships.
Take the first step to help. Call or Email Insight for Wellness Center- Caroline Allen now - (925) 892-3031
Let's Connect (925) 892-3031
Finances
Fees
- Individual Sessions $190
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Health Net
- Humana
- Kaiser (Out-of-Network)
- Managed Health Network (MHN)
- Medicare
- Optum
- TRICARE
- TriWest
- We bill for you when insurance is Out of Network
- Out of Network
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Email us or call with questions - (925) 892-3031
Qualifications
- Verified by Psychology Today Licensed by State of California / lcsw28904 Caroline Allen
Clinical Social Work/Therapist: Caroline Allen
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (925) 892-3031
Specialties and Expertise
Top Specialties
- Depression
- Stress
- Grief
Expertise
- Anxiety
- Cancer
- Chronic Pain
- Coping Skills
- Dementia
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- sleeping, senior care management, death and dying
- Trauma and PTSD
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (925) 892-3031
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- BrainTap NLP
- Christian Counseling
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Rational Emotive Behavior (REBT)
- Senior care, Holocaust survivors
- Solution Focused Brief (SFBT)
- Trauma Focused
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (925) 892-3031
Location
Primary Location
Insight for Wellness Center
2821 Crow Canyon Rd
Suite 202
San Ramon, CA 94583
(925) 892-3031Email Us
Nearby Areas
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (925) 892-3031