Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (512) 271-4761
I am a Licensed Marriage and Family Therapist in Texas and New Mexico, offering a personable approach to psychotherapy for Couples & Individuals. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family). My focus is on personal wellness for the individual and the family system. My goal is to work on the issues at hand using the most up to date research proven methods. I am passionate about empowering clients to find their voice & gain insight in a supportive & non-judgmental environment.
I have successfully worked with relationship issues, severe mental health illnesses, anxiety, depression, post-traumatic stress disorder (PTSD), grief and loss, self-esteem, self-harm, and many more.
Some of the theories that I employ during client focused sessions include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems, Rogerian Therapy, Gottman (Level 2), and Eye Movement Desensitization and Reprocessing (EMDR).
Take the first step to help. Call or Email Insight Counseling & Therapy Solutions, PLLC now - (512) 271-4761
Let's Connect (512) 271-4761
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
Cash, Check, Health Savings Account, VenmoInsurance
- Aetna
- Lyra
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Email us or call with questions - (512) 271-4761
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 202716 Jessica Gelgand-Valencia
- In Practice for 14 years
Marriage & Family Therapist: Jessica Gelgand-Valencia
Education and Years In Practice
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (512) 271-4761
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Email us or call with questions - (512) 271-4761
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email or (512) 271-4761
Location
Nearby Areas
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (512) 271-4761