Insight Counseling & Therapy Solutions, PLLC

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Insight Counseling & Therapy Solutions, PLLC, LMFT, Marriage & Family Therapist in Austin
(833) 251-1701

Insight Counseling & Therapy Solutions, PLLC

Marriage & Family Therapist, LMFT


Location

Offers online therapy

13706 Research Blvd. Suite 114
Austin, TX 78750
Call Jessica Gelgand-Valencia
(833) 251-1701

Nearby Areas

This location is easily accessible from:

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Announcement icon During this time of social distancing I am currently doing video chat/Telemed.
I am a Licensed Marriage and Family Therapist in Texas and New Mexico, offering a personable approach to psychotherapy for Couples & Individuals. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family). My focus is on personal wellness for the individual and the family system. My goal is to work on the issues at hand using the most up to date research proven methods. I am passionate about empowering clients to find their voice & gain insight in a supportive & non-judgmental environment.
I have successfully worked with relationship issues, severe mental health illnesses, anxiety, depression, post-traumatic stress disorder (PTSD), grief and loss, self-esteem, self-harm, and many more.
Some of the theories that I employ during client focused sessions include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Family Systems, Rogerian Therapy, Gestalt Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Accepted Insurance Plans
  • BCBS | BlueCross and BlueShield
  • Deer Oaks
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: Texas / 202716
  • Year Graduated: 2012

Location

13706 Research Blvd. Suite 114
Austin, TX 78750
Call Jessica Gelgand-Valencia
(833) 251-1701
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Specialties
  • Relationship Issues
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Traumatic Brain Injury
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Last Modified: 27 Jun 2020
Insight Counseling & Therapy Solutions, PLLC, LMFT, Marriage & Family Therapist in Austin

Insight Counseling & Therapy Solutions, PLLC

Marriage & Family Therapist, LMFT