Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Email Us

(760) 825-0081 Call Us

Email Us

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Call Us

Let's Connect (760) 825-0081

Available online only

Victorville, CA 92392

Website

— I'm not personally accepting new clients right now, but my caring team is. You're the one people count on, the dependable one at work, the steady one at home, the friend who always shows up. From the outside it looks handled, but inside you're worn down, and your own needs come last. Many of the adults we work with are thoughtful and high-functioning, and quietly running on empty, often adult children of emotionally immature parents or survivors of old wounds. At Insight Counseling Center, we help you understand the patterns beneath the exhaustion, heal what's held you back, and build a life that finally has room for you in it.

Our approach is direct, compassionate, and practical, less about endless analysis and more about real, lasting change. We specialize in trauma-informed care, blending CBT with insight-oriented therapy to help you understand where a pattern comes from and build the tools to shift it for good. Sessions are warm but focused, and online throughout California.

Healing happens in connection, not isolation. Whether you're dealing with grief, people-pleasing, anxiety, family conflict, or a lingering sense that life feels heavier than it should, we offer a safe, supportive space to unpack the past and reclaim your future. Contact us today to begin your journey. We're honored to walk with you and be of help.

Call or Email Insight Counseling Center / Sheila Paul, LMFT now for a free 15 minute consultation - (760) 825-0081

Practice at a Glance

Available online only

Insight Counseling Center

Victorville, CA 92392

(760) 825-0081

Pasadena, CA 91101

Website

Our associate therapists provide online therapy across California. Compassionate, personalized care from the comfort of your home.

I specialize in Anxiety, Depression and Relationship Issues

$200 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (760) 825-0081

Practice at a Glance

Available online only

Insight Counseling Center

Victorville, CA 92392

(760) 825-0081

Pasadena, CA 91101

Website

Our associate therapists provide online therapy across California. Compassionate, personalized care from the comfort of your home.

I specialize in Anxiety, Depression and Relationship Issues

$200 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $200
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
Anthem
Blue Shield
Cigna and Evernorth
Inland Empire Health Plan
Kaiser (Out-of-Network)
Kaiser Permanente (So-Cal)
Magellan
Molina Healthcare
Santa Clara Family Health Plan
Out of Network

Our rates range from $125 to $250, based on type of therapy needed and by clinician licensure. This concierge-style option offers flexibility without compromising care. We're in-network with most plans or provide superbills to support out-of-network reimbursement.

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Qualifications

Marriage & Family Therapist: Sheila Paul

Verified by Psychology Today Licensed by State of California / LMFT 48199 Sheila Paul

Education and Years In Practice

In Practice for 20 years

Attended Chapman University, Master of Arts in Psychology, Graduated 2007

Additional Credentials

Certificate from EMDR Center of the Rockies EMDR Training I & II / 2020

Degree/Diploma from Chapman University Bachelor of Arts in Psychology / 2005

We bring extensive experience supporting adults and teens through anxiety, depression, and life transitions. Our training in CBT, and insight-oriented therapy allows us to offer personalized, evidence-based care grounded in compassion and professionalism.

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Specialties and Expertise

Top Specialties

Anxiety
Depression
Relationship Issues

Expertise

Career Counseling
Coping Skills
Emotional Disturbance
Family Conflict
First Responders
Grief
Life Transitions
Men's Issues
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Trauma and PTSD
Veterans
Women's Issues

We often work with clients who have never had space to process their story. Early sessions focus on untangling deeply rooted patterns shaped by past roles and unmet needs. We'll build clarity, confidence, and connection. Many clients report lasting change through increased emotional regulation, stronger boundaries, and a renewed sense of self.

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

6 Endorsements

Donovan Individual and Family Counseling Services

Marriage & Family Therapist, LMFT

I highly recommend this therapist for their committed adherence to ethical and clinical standards. They excel at establishing solid therapeutic connections, providing a safe and encouraging atmosphere, and adjusting treatment to suit each person's needs.

Calm in the Wilderness Counseling and Ministry

Marriage & Family Therapist, MA, LMFT, MMIN, MDiv

Sheila implements techniques that allow individuals to be heard. The skills that are implemented give those being served an increase in quality of life through healing. The gentle nature and warm atmosphere are highlights her nature of serving.

Steven Brewer

Marriage & Family Therapist, MA, LMFT

Sheila is amazing! She is empathetic and caring, and is extremely knowledgeable. Her ability to create a safe, comfortable space for her clients to work through their concerns is uncanny.

Bryon Raymond

Marriage & Family Therapist Associate, AMFT

Sheila is incredible! The amount of knowledge she has is unmatched, and her ability to help her clients (and her colleagues for that matter) is like no other. Anybody who has the opportunity to be helped by Sheila is luckier than they may know!

Sarah Kindred, AMFT, APCC

Marriage & Family Therapist Associate

Sheila is an incredibly empathetic and skilled therapist. She has a natural ability to connect with her clients, helping them feel truly supported. Her expertise helps clients navigate challenges and make meaningful progress in their personal growth.

Mindfully Balanced

Marriage & Family Therapist, LMFT

Sheila is a compassionate, trauma-informed therapist who uses EMDR to help clients safely process and heal from traumatic experiences. She provides a supportive, empowering space that promotes resilience and lasting emotional growth.

Part of Insight Counseling Center

View Practice

Sheila Paul

Marriage & Family Therapist

Bryon Raymond

Marriage & Family Therapist Associate, AMFT

Sarah Kindred

Marriage & Family Therapist Associate

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Eclectic
EMDR
Existential
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused

We use evidence-based methods such as cognitive-behavioral therapy, mindfulness, and family systems approaches, tailoring each telehealth session to your unique needs. In a safe, supportive virtual space, you'll feel heard and empowered as we work together to navigate challenges and foster lasting resilience, growth, and well-being.

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call or Email us for a free 15 minute consultation now - (760) 825-0081

Location

Primary Location

Insight Counseling Center

Victorville, CA 92392

(760) 825-0081

Email Us

Website

Additional Location

Pasadena, CA 91101

(760) 825-0081

Group Practice

Insight Counseling Center

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Our associate therapists provide online therapy across California. Compassionate, personalized care from the comfort of your home.

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call for a free consultation now - (760) 825-0081

Our associate therapists provide online therapy across California. Compassionate, personalized care from the comfort of your home.

Insight Counseling Center / Sheila Paul, LMFT

Marriage & Family Therapist

Call for a free consultation now - (760) 825-0081

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