Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT

Inside Out Counseling Services Inc

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
2522 Chambers Rd, Suite 100, Tustin, CA 92780
Let's Connect (949) 536-9015
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Providing you with emotional and psychological support in your time of need so you don't have to go through life doing it alone is my goal. It is not easy addressing emotional pain, stress, life difficulties, and managing psychological symptoms can be incredibly challenging, but it is a deeply rewarding process. As we work together, we will develop strategies and coping tools tailored to your unique needs and nervous system, recognizing that each individual requires a personalized approach to healing. My hope is that through our work, you will cultivate resilience, peace & lasting well-being that continues even after our work ends.
Rosa Nely’s therapeutic approach is holistic, addressing the whole person rather than just their mental health needs. This comprehensive method fosters healing from the inside out, empowering clients to explore their inner strengths, navigate current challenges, and work on personal growth to support their most authentic selves.
In my experience, EMDR Therapy (Eye Movement Desensitization and Reprocessing) has proven to be a highly effective and efficient approach for alleviating symptoms of acute stress, post-traumatic stress, anxiety, depression, and grief. EMDR Therapy helps "clean out" these mental wounds, allowing the brain to restore healthy functioning. Call to find out more.
Take the first step to help. Call or Inside Out Counseling Services Inc now - (949) 536-9015

Practice at a Glance

Available both in-person and online

Inside Out Counseling Services

2522 Chambers Rd

Suite 100

Tustin, CA 92780 map

(949) 536-9015
I offer in-person sessions in my office or via video/Telehealth throughout CA. Perfect for busy individuals & work from home professionals.
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (949) 536-9015
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT

Practice at a Glance

Available both in-person and online

Inside Out Counseling Services

2522 Chambers Rd

Suite 100

Tustin, CA 92780 map

(949) 536-9015
I offer in-person sessions in my office or via video/Telehealth throughout CA. Perfect for busy individuals & work from home professionals.
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $325

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Anthem out of network
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Reciept for reimbursement if applicable
  • Out of Network
"
I accept in cash, CC, in-Network, all PPO & out of Network Insurances. I am happy to bill your insurance directly or give you a receipt for reimbursement if you have out of network benefits (OON). See my list of in network insurance plans. Call insurance to verify coverage & OON benefits.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015
"
I accept in cash, CC, in-Network, all PPO & out of Network Insurances. I am happy to bill your insurance directly or give you a receipt for reimbursement if you have out of network benefits (OON). See my list of in network insurance plans. Call insurance to verify coverage & OON benefits.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015

Qualifications

    Marriage & Family Therapist: Rosa Nely Estrada

  • Verified by Psychology Today Licensed by State of California / LMFT: 78860 Rosa Nely Estrada
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended National University, Graduated 2008
  • Additional Credentials

  • Certificate from Emotionally Focused Therapy with Sue Johnson Attachment-based interventions / 2018
  • Certificate from EMDRIA Certified EMDR Certified; Consultant in Training. / 2024
"
EMDR Trained and Advance training in Complex Trauma
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015
"
EMDR Trained and Advance training in Complex Trauma
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bisexual
  • Body Image
  • Christian Faith interventions, Complex Trauma
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Family Conflict
  • Food Allergies & Sensitivities
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Rosa Nely specialize on supporting medical providers, Therapist, engineers, teachers, CEOs and other high-performing professionals in stress management and balancing work goals with relational health with their partners, families, and friendships. Specializing in Trauma and management PTSD, acute stress, anxiety, depression, grief and abuse symptoms.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015
"
Rosa Nely specialize on supporting medical providers, Therapist, engineers, teachers, CEOs and other high-performing professionals in stress management and balancing work goals with relational health with their partners, families, and friendships. Specializing in Trauma and management PTSD, acute stress, anxiety, depression, grief and abuse symptoms.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Single Parent

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
Single Parent

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Complex Trauma interventions
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I have found EMDR Therapy to be a highly effective and efficient method for addressing symptoms of acute stress, post-traumatic stress, anxiety, depression, and grief. EMDR Therapy involves processing "stuck" memories using bilateral stimulation, such as eye movements or tactile buzzers, to accelerate the brain's ability to heal and resolve distressing material. To find out more, message me.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015
"
I have found EMDR Therapy to be a highly effective and efficient method for addressing symptoms of acute stress, post-traumatic stress, anxiety, depression, and grief. EMDR Therapy involves processing "stuck" memories using bilateral stimulation, such as eye movements or tactile buzzers, to accelerate the brain's ability to heal and resolve distressing material. To find out more, message me.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
or call with questions - (949) 536-9015

Location

Primary Location

Inside Out Counseling Services

2522 Chambers Rd

Suite 100

Tustin, CA 92780

(949) 536-9015
"
I offer in-person sessions in my office or via video/Telehealth throughout CA. Perfect for busy individuals & work from home professionals.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (949) 536-9015
"
I offer in-person sessions in my office or via video/Telehealth throughout CA. Perfect for busy individuals & work from home professionals.
Photo of Rosa Nely Estrada - Inside Out Counseling Services Inc, Marriage & Family Therapist, MA, LMFT
Inside Out Counseling Services Inc
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (949) 536-9015