InPowered Therapy + Yoga
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (847) 868-3322
At InPowered Therapy + Yoga we believe everyone is the expert on themself and that we all hold the ability to grow, heal, and change within us— we just need to learn how to connect with it. InPowered was founded on the belief that becoming safely grounded in our bodies leads to deepening self-awareness, compassion, and connection and that this work is at the root of healing within ourselves and our communities. Our work is centered on creating brave and inclusive spaces where it is the norm to explore the vulnerable corners of ourselves and face them with deep curiosity, compassion, and courage.
Our team draws heavily on attachment-based theories in addition to somatic, body-focused and mindfulness-based treatments such as Internal Family Systems (IFS), yoga therapy, Somatic Experiencing, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and other holistic and integrative practices.
Call or Email InPowered Therapy + Yoga now for a free 15 minute consultation - (847) 868-3322
Let's Connect (847) 868-3322
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Out of Network
InPowered Therapy + Yoga
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (847) 868-3322
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 071008630 Jen Schroeder
- Attended The Chicago School of Professional Psychology, Graduated 2011
- Certificate from Certified IFS Therapist - Center For Self Leadership CSL-2147 / 2024
Psychologist: Jen Schroeder
Education and Years In Practice
Additional Credentials
InPowered Therapy + Yoga
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (847) 868-3322
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Weight Loss
Expertise
- Anger Management
- Anxiety
- Body Image
- Cancer
- Codependency
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Mood Disorders
- Open Relationships Non-Monogamy
- Post-menopausal sexuality
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Women's Issues
InPowered Therapy + Yoga
Psychologist, PsyD
Do these issues align with your needs? Email or (847) 868-3322
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centered
- Relational
- Somatic
- Trauma Focused
- Yoga Therapy
InPowered Therapy + Yoga
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (847) 868-3322
Groups
InPowered Therapy
At InPowered Therapy we hold a deep sense of our shared humanity at the heart of the work we do. We believe everyone is the expert on themselves and that we all have the power to change, heal, and grow within us, we just need to learn how to connect with it. Our job is to support, empower, and guide you to that space with(IN) yourSELF that is inherently able to grow, heal and change.
Expertise
Parenting
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Location
InPowered Therapy
2224 W Lawrence Ave
Chicago, IL 60625
Email Jennifer Lynn Schroeder about this group or call - (847) 868-3322