Innovative Counseling Services, Inc

Psychologist, PhD

Verified by Psychology Today
Photo of Innovative Counseling Services, Inc, PhD, Psychologist in York
(855) 842-2433 Website

Innovative Counseling Services, Inc

Psychologist, PhD


Location

Offers video and phone sessions

Innovative Counseling Services, Inc
York, PA 17402
Call Dr. Jean Pollack
(855) 842-2433

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During the corona virus pandemic and always, I offer both video and phone sessions to you that are easy, convenient, and flexible.
Are you feeling stuck, anxious or just not happy with your current situation or relationship? Maybe you don't have the passion you want, or your life is out of balance. Are you unclear about how you feel and what you need? I can help you to clarify and communicate more intimately with others, which will bring more contentment and enjoyment to you and your relationships. In person or online therapy are available. I use a personalized, brief focused mind body therapy approach. I also offer nationwide coaching to improve your overall well-being.
I specialize in relationships and individuals and use cognitive behavioral strategies and mediation techniques in my mind body approach. I help you to find more purpose, passion and satisfaction in yourself and in your relationship with others. No matter what your situation I can help you to improve your communication and quality of life.
After your relationship is back on course I offer monthly preventative sessions for maintenance while using your new communication skills and behavioral methods that successfully improve the quality of your life/relationship. I use a unique combination of traditional and alternative methods of treatment. Your first 15 min. introductory session is free.
Innovative Counseling Services, Inc
“Brief focused, personalized approach for individuals, couples and family by video or phone. I offer life coaching, CBT, EMDR and TFT.”

Finances

  • Cost per Session: $129 - $139
Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • We will provide you with a statement
  • Out of Network
I accept Highmark Blue Shield insurance only. If you are out of network you will pay for your sessions and we will send you a statement.
Email us or call (855) 842-2433 with questions.

Qualifications

  • Years in Practice: 30 Years
  • School: IUPS, Somoma, CA. (PhD in Integrative Health)
  • Year Graduated: 2006
  • License and State: PS006977L Pennsylvania

Additional Credentials

  • Certificate: EMDRIA / Certified EMDR consultant
  • Certificate Date: 2006
  • Certificate: Baltimore Mediation Center / Conflict Mediation
  • Certificate Date: 1990

Location

Innovative Counseling Services, Inc
York, PA 17402
Call Dr. Jean Pollack
(855) 842-2433
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Testing and Evaluation
  • Weight Loss
  • stress,couples, marriage, online SKYPE sessions
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Lesbian
  • Gay

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • EMDR Consulting ,TFT (Thought Field Therapy),
  • Eclectic
  • Existential
  • Family / Marital
  • Family Systems
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Video, Phone and Chat Sessions
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:

Professional Connections

Dr. Jean Pollack is a highly trained, intuitive, and personable therapist who focuses intently upon the highest welfare of her clients. I recommend her wholeheartedly.
Photo of Dr. Michael Ludwig, BS, MS, PhD, LPC
Dr. Michael Ludwig, BS, MS, PhD, LPC
Licensed Professional Counselor

Last Modified: 3 Oct 2020
Innovative Counseling Services, Inc, PhD, Psychologist in York

Innovative Counseling Services, Inc

Psychologist, PhD