Innerspace Professional Counseling
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (360) 401-4635
We all carry with us unseen experiences and emotions that impact the way we move through the world, often more than we realize. The therapeutic process should allow you to feel safe exploring these experiences, and able to express all parts of yourself, free from judgement. Part of the therapist's role is to help you observe yourself in a compassionate and truthful way, then facilitate change as needed. I embrace authenticity, collaboration, and honest communication in my practice.
I help clients with anxiety, depression, problematic substance use, managing chronic stress, burnout, trauma, and relationship problems. My style is personable, humorous, and direct.
My goal is for therapy to feel accessible for everyone. It is common to feel guarded about starting therapy. Let me know what your needs and preferences are, and we can discuss how to create a safe experience for you. Schedule a free 15 min intro call through Headway (linked through on website button) or just email me directly with any questions you have.
Call or Email Innerspace Professional Counseling now for a free 15 minute consultation - (360) 401-4635
Let's Connect (360) 401-4635
Finances
Payment Methods
Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Independence Blue Cross
- Moda Health
- Optum
- Quest Behavioral Health
- Regence
- United Medical Resources (UMR)
- Out of Network
Innerspace Professional Counseling
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (360) 401-4635
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C5961 Sara SmithLicense state differs from primary location state.
- In Practice for 15 years
- Attended University of Arkansas, Master of Science- Counseling, Graduated 2011
- License: Licensed Professional Counselor C5961 / 2020
Licensed Professional Counselor: Sara Smith
Education and Years In Practice
Additional Credentials
Innerspace Professional Counseling
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (360) 401-4635
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Addiction
- ADHD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Bisexual
- Caregivers
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Relationship Issues
- Self Esteem
- Substance Use
- Women's Issues
Innerspace Professional Counseling
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (360) 401-4635
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Trauma Focused
Innerspace Professional Counseling
Licensed Professional Counselor, LPC
Call or Email us for a free 15 minute consultation now - (360) 401-4635
Location
Additional Location
Issaquah, WA 98027
(360) 401-4635Nearby Areas
Innerspace Professional Counseling
Licensed Professional Counselor, LPC
Call for a free consultation now - (360) 401-4635