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Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist

Inner Wellness Counseling Group LLC

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
200 Main St, Manchester, CT 06042
Let's Connect (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
I specialize in working with trauma; big or small. Adverse experiences can stick with us and lead us to have negative thoughts about ourselves and the world. These thoughts and feelings do not go away on their own, and it's not just a matter of "getting over it."
I use an integrative approach with an emphasis on EMDR (Eye Movement Desensitization and Reprocessing) therapy. It is an evidence based model proven highly effective for treating symptoms of trauma, anxiety, panic attacks, phobias, intense feelings, and mood changes.
Call or Inner Wellness Counseling Group LLC now for a free 15 minute consultation - (860) 866-5744

Practice at a Glance

Available both in-person and online

Inner Wellness Counseling Group, LLC

200 Main St

Manchester, CT 06042

(860) 866-5744

Inner Wellness Counseling Group, LLC

1 Willowbrook Rd Suite 6

Cromwell, CT 06416

(860) 402-2825
We are currently conducting both in-person and virtual sessions.
I specialize in Trauma and PTSD, Emotional Disturbance and Anxiety 
I accept insurance 
I see individuals, couples and families  
Let's Connect (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

Inner Wellness Counseling Group, LLC

200 Main St

Manchester, CT 06042

(860) 866-5744

Inner Wellness Counseling Group, LLC

1 Willowbrook Rd Suite 6

Cromwell, CT 06416

(860) 402-2825
We are currently conducting both in-person and virtual sessions.
I specialize in Trauma and PTSD, Emotional Disturbance and Anxiety 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • ConnectiCare
  • Husky | CT BHP
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Alane Villar

  • Verified by Psychology Today Licensed by State of Connecticut / 008112 Alane Villar
  • In Practice for 14 Years
  • Attended University of Connecticut, Graduated 2010
Feel free to ask about qualifications and training experience. or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Emotional Disturbance
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Do these issues align with your needs? or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Inner Wellness Counseling Group, LLC

200 Main St

Manchester, CT 06042

(860) 866-5744

Additional Location

Inner Wellness Counseling Group, LLC

1 Willowbrook Rd Suite 6

Cromwell, CT 06416

(860) 402-2825
"
We are currently conducting both in-person and virtual sessions.
Call for a free consultation now - (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW
"
We are currently conducting both in-person and virtual sessions.
Call for a free consultation now - (860) 866-5744
Photo of Alane Villar - Inner Wellness Counseling Group LLC, LCSW, Clinical Social Work/Therapist
Inner Wellness Counseling Group LLC
Clinical Social Work/Therapist, LCSW