Inner Wellness Counseling Group LLC
Group Practice
200 Main St, Manchester, CT 06042
Let's Connect (860) 356-3563
Inner Wellness Counseling is a group of affirming, compassionate, and social justice oriented therapists who are dedicated to the people we serve. We support clients throughout the lifespan (infancy to the elderly) providing individual, family, and couples therapy. We provide treatment for various mental health issues including adhd, addiction and substance abuse, autism, anxiety, attachment, depression, grief, life transitions, perinatal/ postnatal, personality disorders, trauma, and more. We have three different locations in CT (Manchester, Wethersfield, and Cromwell), as well as provide virtual sessions. Contact us today!
Our Team
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Hello, and welcome to Inner Wellness Counseling Group. We are a group of therapists with different backgrounds and specialties trained in treating children through adults with various mental health and/or substance abuse issues.
Offering whole person, natural & integrated mental health solutions. I view therapy as a collaborative relationship where you are the expert on your own experience. As a psychotherapist, I serve as a mirror, guide & advocate, offering support and counsel as you strengthen your intuition & work toward becoming your most authentic self.
Together, we will address various factors that impact mental health, including stress, sleep, nutrition, lifestyle choices & medical care. I also provide specialized support for women's hormonal health and mid-life changes.
Offering whole person, natural & integrated mental health solutions. I view therapy as a collaborative relationship where you are the expert on your own experience. As a psychotherapist, I serve as a mirror, guide & advocate, offering support and counsel as you strengthen your intuition & work toward becoming your most authentic self.
Together, we will address various factors that impact mental health, including stress, sleep, nutrition, lifestyle choices & medical care. I also provide specialized support for women's hormonal health and mid-life changes.
Accepting new clients!
I am a Licensed Clinical Social Worker, with experience working with children, adolescents, young adults, adults, and families. I strive to meet my clients where they are, and provide empathic, non-judgmental, trauma-informed, LGBTQ+ affirming care. I focus on helping clients find empowerment, peace, and improved relationships with themselves and others. My goal is to help clients achieve a positive sense of self using a warm, relational, strengths-based approach that incorporates humor, while gently challenging you to explore alternative perspectives in order to gain insight and increase awareness.
Accepting new clients!
I am a Licensed Clinical Social Worker, with experience working with children, adolescents, young adults, adults, and families. I strive to meet my clients where they are, and provide empathic, non-judgmental, trauma-informed, LGBTQ+ affirming care. I focus on helping clients find empowerment, peace, and improved relationships with themselves and others. My goal is to help clients achieve a positive sense of self using a warm, relational, strengths-based approach that incorporates humor, while gently challenging you to explore alternative perspectives in order to gain insight and increase awareness.
Hello, my name is Christine Palmieri, and I’m a licensed professional counselor. I enjoy working with teens, young adults and adults. I specialize in working with anxiety, depression and mood disorders, as well as grief, loss and trauma.
I utilize a Cognitive Behavioral Therapy approach with my clients, as well as motivational interviewing techniques and solution focused therapy. I work with my clients as your co-pilot. You drive the trajectory of the sessions, and I work with you on processing things and working towards your goals.
Hello, my name is Christine Palmieri, and I’m a licensed professional counselor. I enjoy working with teens, young adults and adults. I specialize in working with anxiety, depression and mood disorders, as well as grief, loss and trauma.
I utilize a Cognitive Behavioral Therapy approach with my clients, as well as motivational interviewing techniques and solution focused therapy. I work with my clients as your co-pilot. You drive the trajectory of the sessions, and I work with you on processing things and working towards your goals.
Accepting new clients! Passionate about making life feel more manageable, one step at a time! With over five years of experience as a Special Education Teacher turned therapist, I bring a practical perspective to mental health. I have supported clients of all ages- from children to adults- across therapeutic day schools and outpatient settings.
I offer a supportive, hands-on space to unpack complex emotions, trauma, and substance use. Together, we will build practical coping strategies tailored to your life. My practice blends evidence-based frameworks, including CBT, DBT, Seeking Safety, and Motivational Interviewing.
Accepting new clients! Passionate about making life feel more manageable, one step at a time! With over five years of experience as a Special Education Teacher turned therapist, I bring a practical perspective to mental health. I have supported clients of all ages- from children to adults- across therapeutic day schools and outpatient settings.
I offer a supportive, hands-on space to unpack complex emotions, trauma, and substance use. Together, we will build practical coping strategies tailored to your life. My practice blends evidence-based frameworks, including CBT, DBT, Seeking Safety, and Motivational Interviewing.
I work virtually with couples and individuals (primarily young adults) who feel stuck in their relationships or struggling to understand themselves. They often come in feeling disconnected, unheard, or trapped in patterns they can’t break. I help them understand what’s really going on beneath the surface, practice new ways of relating, and feel genuinely seen and connected.
I work virtually with couples and individuals (primarily young adults) who feel stuck in their relationships or struggling to understand themselves. They often come in feeling disconnected, unheard, or trapped in patterns they can’t break. I help them understand what’s really going on beneath the surface, practice new ways of relating, and feel genuinely seen and connected.
Healing happens in the presence of safety, compassion, and genuine human connection. My work is grounded in a therapeutic space where clients feel seen, heard and respected. I understand that life experiences can shape how we see ourselves, others, and the world, and at times, could leave us feeling confused or overwhelmed.
Healing happens in the presence of safety, compassion, and genuine human connection. My work is grounded in a therapeutic space where clients feel seen, heard and respected. I understand that life experiences can shape how we see ourselves, others, and the world, and at times, could leave us feeling confused or overwhelmed.
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
Please send me an email if interested in therapy! My philosophy is to help empower you to be helpful, and compassionate towards yourself, and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for you. Life transitions can be difficult and lead to an array of emotions; ultimately impacting your mental health. Whether you are struggling with feelings of anger, sadness, stress, worry, confusion or a particular life change, it can be helpful to obtain services from a mental health professional, and that's why I'm here!
Ready to start working on self improvement? I have immediate daytime openings for new clients! Email me! No appointments available after 4pm!
I specialize in supporting adults navigating the complexities of mental health. I believe therapy works best when it’s a true partnership. My goal is to provide a warm, non-judgmental space where you can show up exactly as you are. Together, we’ll explore the areas of your life you’re ready to change and work toward a version of "wellness" that actually feels sustainable for you.
Ready to start working on self improvement? I have immediate daytime openings for new clients! Email me! No appointments available after 4pm!
I specialize in supporting adults navigating the complexities of mental health. I believe therapy works best when it’s a true partnership. My goal is to provide a warm, non-judgmental space where you can show up exactly as you are. Together, we’ll explore the areas of your life you’re ready to change and work toward a version of "wellness" that actually feels sustainable for you.
I've spent over 12 years supporting adolescents and adults in educational and mental health settings, and now practice as a Licensed Professional Counselor. I believe that meaningful therapy begins with a genuine, trusting connection. where individuals feel seen, heard, and supported as they navigate life’s challenges.
As an ART practitioner, I use a brief, structured psychotherapy to help clients resolve distressing memories by reprocessing how they are stored in the brain. Through eye movements and image rescripting, ART reduces emotional and physical reactions, removes triggers, and preserves factual memory.
I've spent over 12 years supporting adolescents and adults in educational and mental health settings, and now practice as a Licensed Professional Counselor. I believe that meaningful therapy begins with a genuine, trusting connection. where individuals feel seen, heard, and supported as they navigate life’s challenges.
As an ART practitioner, I use a brief, structured psychotherapy to help clients resolve distressing memories by reprocessing how they are stored in the brain. Through eye movements and image rescripting, ART reduces emotional and physical reactions, removes triggers, and preserves factual memory.
Accepting new daytime clients!
With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and young adults navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
Accepting new daytime clients!
With over ten years of experience as a Licensed Clinical Social Worker, I specialize in working with adults and young adults navigating a wide range of emotional and behavioral challenges. I offer a warm, supportive, and nonjudgmental space where clients can feel truly seen and heard.
I believe healing is a collaborative process, and therapy should feel like a safe and empowering space to explore your experiences, develop insight, and build resilience. Whether you're feeling overwhelmed by anxiety, navigating life transitions, managing trauma, or struggling with self-esteem or relationships, I’m here to walk alongside you with compassion and clarity. My approach is warm, collaborative, and nonjudgmental; I meet you where you are.
I believe healing is a collaborative process, and therapy should feel like a safe and empowering space to explore your experiences, develop insight, and build resilience. Whether you're feeling overwhelmed by anxiety, navigating life transitions, managing trauma, or struggling with self-esteem or relationships, I’m here to walk alongside you with compassion and clarity. My approach is warm, collaborative, and nonjudgmental; I meet you where you are.
Currently no availability after 2pm.
I once read, "In an abundance of counselors there is safety". As a Licensed Professional Counselor my goal is to provide a safe and welcoming atmosphere for you to explore, dig deep, work through, search, seek, overcome and claim who you are.
Currently no availability after 2pm.
I once read, "In an abundance of counselors there is safety". As a Licensed Professional Counselor my goal is to provide a safe and welcoming atmosphere for you to explore, dig deep, work through, search, seek, overcome and claim who you are.
Healing isn't about becoming someone new, it's about reconnecting with the strongest and most authentic version of yourself. I am passionate about working with clients who are ready to heal from past experiences, break away from old patterns and create lives that feel both meaningful and fulfilling . My approach is supportive, collaborative, and empowering. My hope is to provide a safe space for you to process your experiences, while gently challenging the beliefs and behaviors that no longer serve you. I strive to help my clients become their strongest, bravest, and most authentic selves so that they are equipped to face challenges
Healing isn't about becoming someone new, it's about reconnecting with the strongest and most authentic version of yourself. I am passionate about working with clients who are ready to heal from past experiences, break away from old patterns and create lives that feel both meaningful and fulfilling . My approach is supportive, collaborative, and empowering. My hope is to provide a safe space for you to process your experiences, while gently challenging the beliefs and behaviors that no longer serve you. I strive to help my clients become their strongest, bravest, and most authentic selves so that they are equipped to face challenges
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Life can be messy and unpredictable. Whether you're an adult juggling the chaos of daily life or a young person trying to figure it all out, I am here to provide a safe, supportive, and non-judgemental space where you can feel comfortable being your most authentic self. Therapy can feel like a big step, and honestly, at times, might feel a little like trying to assemble IKEA furniture without the instructions. You've taken that first step and now I'm here to help you find the right tools.
Hi, I’m Roman, a Licensed Professional Counselor in Connecticut with eight years of clinical experience in the US and Latin America. I work with people navigating trauma, anxiety, depression, domestic violence, abuse, ADHD, difficult relationships, and immigration-related challenges. This work has deepened my understanding of how cultural environment and relationships shape our lives. Clients often describe me as relatable, caring, and approachable. I see you as a whole person—not a list of symptoms—, and I firmly believe in therapy working best when we build a trusting, transparent, and mutually shaped therapeutic space together.
Hi, I’m Roman, a Licensed Professional Counselor in Connecticut with eight years of clinical experience in the US and Latin America. I work with people navigating trauma, anxiety, depression, domestic violence, abuse, ADHD, difficult relationships, and immigration-related challenges. This work has deepened my understanding of how cultural environment and relationships shape our lives. Clients often describe me as relatable, caring, and approachable. I see you as a whole person—not a list of symptoms—, and I firmly believe in therapy working best when we build a trusting, transparent, and mutually shaped therapeutic space together.
Welcome! I'm Carly, thanks for visiting. I work with 18+ individuals on issues including chronic illness, grief/loss, and depression (tough stuff that maybe family and friends can't always sit with) and have 18 years of experience in mental health. I have openings right now for both virtual and in-person appointments. Please check your spam folder if you reach out to me originally via email as my messages may end up there. Currently I'm in network with Optum (includes Connecticare, Oxford, and United), Aetna, Anthem, Cigna, Medicaid and Medicare. I also accept Medicare Advantage plans. Please reach out and we can get started.
Welcome! I'm Carly, thanks for visiting. I work with 18+ individuals on issues including chronic illness, grief/loss, and depression (tough stuff that maybe family and friends can't always sit with) and have 18 years of experience in mental health. I have openings right now for both virtual and in-person appointments. Please check your spam folder if you reach out to me originally via email as my messages may end up there. Currently I'm in network with Optum (includes Connecticare, Oxford, and United), Aetna, Anthem, Cigna, Medicaid and Medicare. I also accept Medicare Advantage plans. Please reach out and we can get started.
Location
Primary Location
Inner Wellness Counseling Group, LLC
200 Main St
Manchester, CT 06042
(860) 356-3563Email Us