Fair Oaks
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
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(916) 571-0600 Call Us
(916) 571-0600 Call Us
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Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA

Inner Men's Depth Work l Jon M. Holmes, MDiv.

Marriage & Family Therapist, MDiv, MA (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (916) 571-0600
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Available online only
Fair Oaks, CA 95628
Website
Many men arrive here in a quiet crisis. They are exhausted by achievement, disconnected from loved ones, or facing a persistent dread. The strategies that got you this far are no longer working. What is breaking is not your life, but survival courage. These are the old, hyper-vigilant patterns that kept you safe early on, but now strain your marriage, fatherhood, and well-being. Our work transitions you to a thriving courage that can rest, connect, and be known. Using Life Telling Processing, we slowly engage your story to integrate the fragments, heal old wounds, and build a life that is truly whole.
Jon M. Holmes, MDiv, LMFT. Developer of Life Telling Processing and practitioner of the Narrative Partnership. Offering depth therapy for high-achieving men navigating survival courage, trauma, and the weight of outward success. Over 20 years of experience. MDiv from Western Seminary. Virtual statewide in California and in person in Fair Oaks.
I am currently accepting new clients for a 15-minute consultation. This is not an intake interview. It is a brief, unhurried conversation to explore where you are, what has brought you to this point, and whether a Narrative Partnership is the right fit for the work ahead. There is no pressure and no obligation.
Call or Inner Men's Depth Work l Jon M. Holmes, MDiv. now for a free 15 minute consultation - (916) 571-0600

Practice at a Glance

Available online only

Jon M. Holmes

Fair Oaks, CA 95628

(916) 571-0600
Website
Serving men virtually statewide — Bay Area, LA, Orange County, San Diego, Sacramento, Marin, Pasadena. Limited in-person in Fair Oaks, CA.
I specialize in Men's Issues, Anxiety and Relationship Issues 
$225 Per Session  
Individual one-on-one therapy 
Let's Connect (916) 571-0600
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA

Practice at a Glance

Available online only

Jon M. Holmes

Fair Oaks, CA 95628

(916) 571-0600
Website
Serving men virtually statewide — Bay Area, LA, Orange County, San Diego, Sacramento, Marin, Pasadena. Limited in-person in Fair Oaks, CA.
I specialize in Men's Issues, Anxiety and Relationship Issues 
$225 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $275

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Out of Network
"
This is a private pay practice. No outside entities: insurance providers, auditors, or carriers have access to your records or influence over your care. I work with a small number of men at a time, which means each session receives the full weight of my preparation and attention.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600
"
This is a private pay practice. No outside entities: insurance providers, auditors, or carriers have access to your records or influence over your care. I work with a small number of men at a time, which means each session receives the full weight of my preparation and attention.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600

Qualifications

    Marriage & Family Therapist: Jon M. Holmes
  • Verified by Psychology Today Licensed by State of California / 45850 Jon M. Holmes

    • Education and Years In Practice

  • In Practice for 23 years
  • Attended Western Seminary, Graduated 2000

    • Additional Credentials

  • Certificate from Amen Clinic Brain Imaging Affiliate Therapist 2015
"
Jon M. Holmes, MDiv, LMFT. Developer of Life Telling Processing and practitioner of the Narrative Partnership. Depth therapy for high-achieving men navigating survival courage, narrative fragmentation, trauma, and the weight of a life that looks successful from the outside.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600
"
Jon M. Holmes, MDiv, LMFT. Developer of Life Telling Processing and practitioner of the Narrative Partnership. Depth therapy for high-achieving men navigating survival courage, narrative fragmentation, trauma, and the weight of a life that looks successful from the outside.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • Alcohol Use
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Health Challenges
  • Life Transitions
  • Lifestyle Wellbeing Changes
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Trauma and PTSD
"
I specialize in depth therapy for high-achieving men, executives, physicians, attorneys, and leaders who feel privately exhausted or disconnected despite outward success. While you might seek help for burnout, anxiety, or relationship crisis, the real work is resolving the early survival patterns driving these issues. This is narrative integration: healing wounds to build a whole, genuine life.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600
"
I specialize in depth therapy for high-achieving men, executives, physicians, attorneys, and leaders who feel privately exhausted or disconnected despite outward success. While you might seek help for burnout, anxiety, or relationship crisis, the real work is resolving the early survival patterns driving these issues. This is narrative integration: healing wounds to build a whole, genuine life.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600

Endorsement

Talitha Frankenberger
Talitha Frankenberger
Marriage & Family Therapist, MA, LMFT
Jon is a fantastic therapist for men, offering a space for meaningful reflection and personal growth with an existential and somatic approach. With insight and empathy, Jon helps men navigate life's challenges, uncover purpose, and build deeper connection.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Existential
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach draws from depth psychology, narrative therapy, and contemplative traditions, converging in Life Telling Processing. This framework connects neuroscience, archetypal psychology, and narrative integration. I focus on building capacity rather than just managing symptoms. The work is unhurried and focused: understanding your patterns to build a whole life.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600
"
My approach draws from depth psychology, narrative therapy, and contemplative traditions, converging in Life Telling Processing. This framework connects neuroscience, archetypal psychology, and narrative integration. I focus on building capacity rather than just managing symptoms. The work is unhurried and focused: understanding your patterns to build a whole life.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call or for a free 15 minute consultation now - (916) 571-0600

Location

Primary Location

Jon M. Holmes

Fair Oaks, CA 95628

(916) 571-0600

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
Serving men virtually statewide — Bay Area, LA, Orange County, San Diego, Sacramento, Marin, Pasadena. Limited in-person in Fair Oaks, CA.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call for a free consultation now - (916) 571-0600
"
Serving men virtually statewide — Bay Area, LA, Orange County, San Diego, Sacramento, Marin, Pasadena. Limited in-person in Fair Oaks, CA.
Photo of Jon M. Holmes - Inner Men's Depth Work l Jon M. Holmes, MDiv., Marriage & Family Therapist, MDiv, MA
Inner Men's Depth Work l Jon M. Holmes, MDiv.
Marriage & Family Therapist, MDiv, MA
Call for a free consultation now - (916) 571-0600