Inner G Counseling, LLC

Counselor, LCPC

Verified by Psychology Today
Inner G Counseling, LLC, LCPC, Counselor in Catonsville
(240) 685-9704

Inner G Counseling, LLC

Counselor, LCPC


Location

516 N Rolling rd
# 305
Catonsville, Maryland 21228
Call Ms. Sauda Welch
(240) 685-9704

Nearby Areas

This location is easily accessible from:

My name is Sauda Welch and I am a Licensed Clinical Professional Counselor with a focus on integrating mental, physical, and spiritual processes for holistic growth and healing. Coming from a wellness perspective, I believe everyone already has the tools for healing. Clients learn to identify, confront, and develop all aspects of themselves that cause distress and find the motivation to make long lasting changes. Throughout the process, I provide my clients with a relaxed and safe environment to work through fear, guilt, shame, and other negative influences that block their Inner G!

In practice, I use many therapeutic tools to help integrate and align mental, physical, emotional, and spiritual aspects of client's lives. Some of these tools include traditional talk therapy, mindfulness and meditation, journaling, Cognitive refocusing and re-framing. My style is very versatile and I am able to adapt to each client's unique needs.

I understand that the idea of therapy can be scary for some so I provide in office therapy in Catonsville as well as Telehealth services for those who qualify. I also provide evening hours to accommodate busy schedules. I look forward to working with you!

Qualifications

  • Years in Practice: 6 Years
  • School: The Chicago School of Professional Psychology
  • Year Graduated: 2015
  • License and State: LC8861 Maryland

Finances

  • Cost per Session: $120 - $150
Pay By: Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • CareFirst
  • Cigna
Verify your health insurance coverage when you arrange your first visit.

Location

516 N Rolling rd
# 305
Catonsville, Maryland 21228
Call Ms. Sauda Welch
(240) 685-9704

Nearby Areas

This location is easily accessible from:

Specialties
  • Stress
  • Self Esteem
  • Depression
Issues
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Spiritual
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: African-American
Faith: Other Spiritual or Religious Affiliations
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Transpersonal
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Jan 2020
Inner G Counseling, LLC, LCPC, Counselor in Catonsville

Inner G Counseling, LLC

Counselor, LCPC