Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT

Inner Freedom

Marriage & Family Therapist, MA, MSS, LMFT

Verified by Psychology Today Verified by Psychology Today
Beverly Hills, CA 90212
Available online only
Beverly Hills, CA 90212
Let's Connect (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
As a Gottman-informed therapist, I help couples strengthen connection, rebuild trust, and communicate more effectively. Using the Gottman Couples Checkup, we identify strengths and growth areas, creating a roadmap for lasting change. I work best with couples ready to deepen understanding, manage conflict constructively, and foster a sense of friendship and shared meaning. My approach is warm, research-based, and focused on practical, lasting relationship growth.
I help couples reconnect and feel close again. Using the Gottman Couples Checkup and proven methods from the Gottman Institute, I guide you to better understand each other, communicate with care, and move through conflict without hurting the relationship. Together, we work to rebuild trust, deepen emotional intimacy, and create connection that feels good.
Most couples prefer to feel understood, valued, and close again. If that’s what you’re seeking, you’re not alone. Taking the first step can open the door to a relationship that feels more connected, supportive, and secure. If you would like to just get through an evening without feeling blamed or criticized, you have come to the right place to learn how.
Call Inner Freedom now for a free 15 minute consultation - (323) 991-9305

Practice at a Glance

Available online only

Beverly Hills, CA 90212

(323) 991-9305
Website
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
I specialize in Relationship Issues, Stress and Marital and Premarital 
$200 Per Session  
I see couples  
I help adults and couples struggling in relationships, or experiencing stress and overwhelm to improve connection with yourself and others.
Inner Freedom
Let's Connect (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT

Practice at a Glance

Available online only

Beverly Hills, CA 90212

(323) 991-9305
Website
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
I specialize in Relationship Issues, Stress and Marital and Premarital 
$200 Per Session  
I see couples  
I help adults and couples struggling in relationships, or experiencing stress and overwhelm to improve connection with yourself and others.
Inner Freedom

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Out of Network
"
I will provide a superbill to submit to your insurance for potential reimbursement. Please call your insurance company to discuss reimbursement rates for out of network providers, like me. Please reach out to me with any questions.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305
"
I will provide a superbill to submit to your insurance for potential reimbursement. Please call your insurance company to discuss reimbursement rates for out of network providers, like me. Please reach out to me with any questions.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305

Qualifications

    Marriage & Family Therapist: Triva A. Ponder

  • Verified by Psychology Today Licensed by State of California / 102289 Triva A. Ponder
  • Education and Years In Practice

  • In Practice for 19 years
  • Attended University of Santa Monica , Graduated 2008
  • Additional Credentials

  • Certificate from Board of Behavioral Sciences 102289 / 2017
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Feel free to ask about qualifications and training experience. - (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Feel free to ask about qualifications and training experience. - (323) 991-9305

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Stress
  • Marital and Premarital

Expertise

  • Bisexual
  • Communication Skills and Adult Talking Boundaries
  • Coping Skills
  • Family Conflict
  • Grief
  • Identifying and making Self honoring choices
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Sex-Positive & Kink Friendly
  • Spirituality
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Do these issues align with your needs? - (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Do these issues align with your needs? - (323) 991-9305

Client Focus

Age

Adults
Elders (65+)

Participants

Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied

Ethnicity

Asian
Black and African American

Age

Adults
Elders (65+)

Participants

Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Communication Skills Practice
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness
  • Multicultural
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
"
Using Gottman's Couples Checkup, we identify your relationship's strengths and growth areas. Then we build skills based on your results.. Skills like non-blaming communication and emotional regulation, accepting influence, responding to bids for connection, repair attempts, etc...helping you feel more connected and supported through a meaningful, enjoyable process.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305
"
Using Gottman's Couples Checkup, we identify your relationship's strengths and growth areas. Then we build skills based on your results.. Skills like non-blaming communication and emotional regulation, accepting influence, responding to bids for connection, repair attempts, etc...helping you feel more connected and supported through a meaningful, enjoyable process.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305

Groups


Location

Primary Location

Beverly Hills, CA 90212

(323) 991-9305
"
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305
"
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305