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Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT

Inner Freedom

Marriage & Family Therapist, MA, MSS, LMFT

Verified by Psychology Today Verified by Psychology Today
Beverly Hills, CA 90212
Let's Connect (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Uncertainty seems to be the new normal. You have managed through lockdown, mask confusion and mixed messages. You’re stressed about how long this will go on and what to expect next. Reclaim your personal. Learn to reduce stress and improve self care. I help adults transform their lives by identifying and making Self honoring choices. Learn to unhook from problems and tune into your innate, creative, grounded sense of wellbeing. Regardless of what's going on around you. I work with adults using a unique combination of inner process work and communication skills practice as needed to help you create the quality of life you want.
I specialize in communication skills practice and Consciousness Health and Healing to help you to discover how to dissolve your blocks to experiencing deeper levels of inner freedom. Don’t let covid 19 steal your sense of well-being. Nothing is worth more than the quality of your experience.
It’s a challenging time. Patience runs thin during challenging times. I help you build the confidence and resilience you need to face the uncertainty. Call now. Let’s talk. Get the support you need to sort yourself out. Options for 30 min sessions and adjusted fees help to meet your unique situation. Accepting some insurances. With others use OON benefits.
Call Inner Freedom now for a free 15 minute consultation - (323) 991-9305

Practice at a Glance

Available online only

Beverly Hills, CA 90212

(323) 991-9305
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
I specialize in Relationship Issues, Stress and Marital and Premarital 
$200 Per Session, I accept insurance 
I see individuals and couples  
I help adults and couples struggling in relationships, or experiencing stress and overwhelm to improve connection with yourself and others.
Inner Freedom
Let's Connect (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT

Practice at a Glance

Available online only

Beverly Hills, CA 90212

(323) 991-9305
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
I specialize in Relationship Issues, Stress and Marital and Premarital 
$200 Per Session, I accept insurance 
I see individuals and couples  
I help adults and couples struggling in relationships, or experiencing stress and overwhelm to improve connection with yourself and others.
Inner Freedom

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Magellan
  • Medi-Cal
  • Medicare
  • SCAN St. Johns
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Insurance is billed for you. You are only responsible for your copay. A short Pre-registration process is required to verify benefits.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305
"
Insurance is billed for you. You are only responsible for your copay. A short Pre-registration process is required to verify benefits.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305

Qualifications

    Marriage & Family Therapist: Triva A. Ponder

  • Verified by Psychology Today Licensed by State of California / 102289 Triva A. Ponder
  • Education and Years In Practice

  • In Practice for 18 years
  • Attended University of Santa Monica , Graduated 2008
  • Additional Credentials

  • Certificate from Board of Behavioral Sciences 102289 / 2017
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Feel free to ask about qualifications and training experience. - (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Feel free to ask about qualifications and training experience. - (323) 991-9305

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Stress
  • Marital and Premarital

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Chronic Impulsivity
  • Communication Skills and Adult Talking Boundaries
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Identifying and making Self honoring choices
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Women's Issues
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Do these issues align with your needs? - (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Do these issues align with your needs? - (323) 991-9305

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Consciousness, Health and Healing
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Ask about what different forms of therapy will be like. - (323) 991-9305
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Ask about what different forms of therapy will be like. - (323) 991-9305

Groups

Location

Primary Location

Beverly Hills, CA 90212

(323) 991-9305
"
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305
"
Reduce stress and practice communication skills. I use a unique combination of inner process work and communication skills practice.
Photo of Triva A. Ponder - Inner Freedom, Marriage & Family Therapist, MA, MSS, LMFT
Inner Freedom
Marriage & Family Therapist, MA, MSS, LMFT
Call for a free consultation now - (323) 991-9305