Inner Calm Wellness Center
Group Practice
9640 Commerce Drive, Carmel, IN 46032
Let's Connect (765) 525-2835
Mental wellness is not one-size-fits-all—you have a unique story. At Inner Calm, we help you remove barriers to your well-being and provide the tools and support needed to move toward your strongest, most grounded self.
Inner Calm was founded after years of experience in traditional mental health settings, recognizing the need for a more holistic, individualized approach. Many clients experience meaningful improvements in life satisfaction, along with reductions in anxiety and depression, by incorporating sustainable self-care practices and engaging in an empowering therapeutic process.
Our Team
My focus is treating professional women and female college students struggling with anxiety disorders and perfectionism. Clients often have historically been able to cope with the stresses of life, but symptoms such as depression, anxiety, poor focus, sleep or appetite disturbance, panic attacks, obsessive-compulsive tendencies, or relationship conflict are becoming hard to manage. Supporting through changing life circumstances such as relocation, divorce, employment related stressors, performing in high demand jobs or educational programs, and managing life as a working parent is of primary interest.
My focus is treating professional women and female college students struggling with anxiety disorders and perfectionism. Clients often have historically been able to cope with the stresses of life, but symptoms such as depression, anxiety, poor focus, sleep or appetite disturbance, panic attacks, obsessive-compulsive tendencies, or relationship conflict are becoming hard to manage. Supporting through changing life circumstances such as relocation, divorce, employment related stressors, performing in high demand jobs or educational programs, and managing life as a working parent is of primary interest.
I am a Yale-educated nurse practitioner specializing in medication management for adolescents and adults with eating disorders, anxiety disorders, and mood disorders. If you are a high achiever, but anxious underneath the high-performing exterior, an athlete struggling with body image or performance anxiety, or simply seeking a provider who will take the time to see the whole picture, you are in the right place.
I am a Yale-educated nurse practitioner specializing in medication management for adolescents and adults with eating disorders, anxiety disorders, and mood disorders. If you are a high achiever, but anxious underneath the high-performing exterior, an athlete struggling with body image or performance anxiety, or simply seeking a provider who will take the time to see the whole picture, you are in the right place.
I see women in pregnancy and postpartum, as well as individuals struggling with anxiety, depression, body image issues, eating disorders, menopause, and mood disorders. Common patient concerns that I address include mood changes, postpartum anxiety or depression, intrusive thoughts, and trauma. I provide patients with practical tools, clear guidance, and compassionate care. Treatment may include thoughtful medication management, along with supportive therapy, psychoeducation, and skill-building tailored to the individual.
I see women in pregnancy and postpartum, as well as individuals struggling with anxiety, depression, body image issues, eating disorders, menopause, and mood disorders. Common patient concerns that I address include mood changes, postpartum anxiety or depression, intrusive thoughts, and trauma. I provide patients with practical tools, clear guidance, and compassionate care. Treatment may include thoughtful medication management, along with supportive therapy, psychoeducation, and skill-building tailored to the individual.
Location
Primary Location
Inner Calm Wellness Center
9640 Commerce Drive
Carmel, IN 46032
(765) 525-2835Email Us