Inland Insomnia Therapy

Marriage & Family Therapist, MS, LMFT, MAC

Verified by Psychology Today
Photo of Inland Insomnia Therapy, MS, LMFT, MAC, Marriage & Family Therapist in Rancho Cucamonga
(951) 262-8216 Website

Inland Insomnia Therapy

Marriage & Family Therapist, MS, LMFT, MAC


Location

Ask about video sessions

8300 Utica Avenue
Suite 159
Rancho Cucamonga, CA 91730
Call Barbara Jaurequi
(951) 262-8216

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Office is cleaned and disinfected daily for in-person appointments. Client seating is more than 8 feet from the clinician's treatment chair.
If you are struggling to fall asleep more nights than not and it's taking you more than 30 minutes to fall asleep; if you wake up during the night and it takes you more than 15 minutes to fall back asleep; if you wake up more than 30 minutes before you intend to get up in the morning and you cannot fall back asleep, you may find your solution in CBT-I. CBT-I is Cognitive Behavioral Therapy for Insomnia and it is the preeminent drug-free treatment used in the practice of Behavioral Sleep Medicine. Inland Insomnia Therapy is the only private practice in southern California entirely devoted to treating insomnia with CBT-I.
CBT-I is a strategic program designed to treat Insomnia. This five to six-week program requires weekly appointments where clients are taught how to sleep efficiently and restoratively. The program involves a prescribed set of techniques that have been clinically researched and tested with efficacy rates that are superior to those of sleeping pills.
Anyone who has suffered with Insomnia knows how frustrating it can be! While most people are sleeping peacefully, insomniacs toss and turn or stare at the ceiling with increasing anxiety and despair. Each night, they gear up for their nightly battle, hoping for a good night's sleep. It doesn't have to be that way. Inland Insomnia Therapy can help!

Finances

Superbills with diagnostic and procedural coding will be provided upon request.
Email us or call (951) 262-8216 with questions.

Qualifications

  • Years in Practice: 19 Years
  • License: California / LMFT45938
  • School: Mount St. Mary's College
Your Inland Insomnia Therapy clinician will be an experienced psychotherapist certified in CBT-I Behavioral Sleep Medicine.

Additional Credentials

  • Certificate: NAADAC - National Association for Addiction Professionals / Certified
  • Certificate Date: 2012
  • Certificate: Society of Behavioral Sleep Medicine / 0949
  • Certificate Date: 2021

Location

8300 Utica Avenue
Suite 159
Rancho Cucamonga, CA 91730
Call Barbara Jaurequi
(951) 262-8216
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Sleep or Insomnia

Treatment Approach

Types of Therapy
  • Behavioral Sleep Medicine
  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 3 May 2021
Inland Insomnia Therapy, MS, LMFT, MAC, Marriage & Family Therapist in Rancho Cucamonga

Inland Insomnia Therapy

Marriage & Family Therapist, MS, LMFT, MAC