Therapists in Aransas County, TX
![Photo of Cheri K Duet, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/9584e690-6500-4b78-bcf6-3eeba2e47add/1/320x400.jpeg)
Cheri K Duet
Licensed Professional Counselor
Verified Verified
Rockport, TX 78382 (Online Only)
Are you tired of your “stinkin’ thinkin’...perhaps it’s intrusive thoughts, negativity or nervousness and anxiety, maybe it’s loneliness or adjustments to life and changes, or perhaps it’s communication problems or something in between. I am here to help. I work with a wide range of issues including general anxiety, social anxiety, phobias, panic attacks, depression, substance abuse recovery and maintenance, adjustment disorders and grief. I am LGBTQ+ friendly and welcome all. My hours are flexible to fit with your schedule.
Are you tired of your “stinkin’ thinkin’...perhaps it’s intrusive thoughts, negativity or nervousness and anxiety, maybe it’s loneliness or adjustments to life and changes, or perhaps it’s communication problems or something in between. I am here to help. I work with a wide range of issues including general anxiety, social anxiety, phobias, panic attacks, depression, substance abuse recovery and maintenance, adjustment disorders and grief. I am LGBTQ+ friendly and welcome all. My hours are flexible to fit with your schedule.
![Photo of Linda MacIsaac, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/a05718cd-1c64-4bd3-b72b-f8d683eb7813/1/320x400.jpeg)
Linda MacIsaac
Licensed Professional Counselor, MS, LPC, LCDC
Verified Verified
2 Endorsed
Rockport, TX 78382
The demands and transitions of life can take a toll on even the strongest person; it took courage to take this action and start looking for help. Whether you are dealing with anxiety or depression, seeking help during a difficult time, dealing with a challenging relationship or just wanting to make changes - counseling CAN help. Sometimes self-help just isn't enough, you don't have to struggle alone.
The demands and transitions of life can take a toll on even the strongest person; it took courage to take this action and start looking for help. Whether you are dealing with anxiety or depression, seeking help during a difficult time, dealing with a challenging relationship or just wanting to make changes - counseling CAN help. Sometimes self-help just isn't enough, you don't have to struggle alone.
![Photo of Access Counseling, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/3fa6d529-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Access Counseling
Licensed Professional Counselor, LPC
Not Verified Not Verified
Rockport, TX 78382
Access Counseling is a non-profit counseling agency in Aransas County. Our team of Licensed Professional Counselors, Linda Lee and Anne Mourtaja,are dedicated to assisting clients in resolving various issues in their lives. Their goal is to assist clients in problem solving and finding new ways to work together and resolve issues. The session formats include meeting with clients individually, as a couple, or as a family unit.
Access Counseling is a non-profit counseling agency in Aransas County. Our team of Licensed Professional Counselors, Linda Lee and Anne Mourtaja,are dedicated to assisting clients in resolving various issues in their lives. Their goal is to assist clients in problem solving and finding new ways to work together and resolve issues. The session formats include meeting with clients individually, as a couple, or as a family unit.
![Photo of Stephanie L Martinez, Clinical Social Work/Therapist in Aransas County, TX](https://photos.psychologytoday.com/116aec5f-748c-45fd-ae78-4db99e3db23b/2/320x400.jpeg)
Stephanie L Martinez
Clinical Social Work/Therapist, MS Ed, LCSW
Verified Verified
1 Endorsed
Rockport, TX 78382
I understand life can be challenging sometimes and reaching out for help is a big step. I admire those who can make that leap. I am an extraordinary communicator that provides guidance without judgement. My ability to empathize allows clients to easily feel comfortable in our therapeutic relationship. I have a background working with youth, families, couples, and geriatrics.
I understand life can be challenging sometimes and reaching out for help is a big step. I admire those who can make that leap. I am an extraordinary communicator that provides guidance without judgement. My ability to empathize allows clients to easily feel comfortable in our therapeutic relationship. I have a background working with youth, families, couples, and geriatrics.
Gulf Coast Psychology, PLLC
Psychologist, PhD, LSSP
Verified Verified
Rockport, TX 78382
Our goal is to provide mental health care to individuals, families, and organizations in surrounding communities. Our services include: Individual Psychotherapy for all ages, Play Therapy, Family Therapy, Couples Therapy, Anger Management Training, Social Skills Training, Psychological Evaluations, Evaluations for Learning Disabilities, Evaluations for Autism Spectrum Disorders, Evaluations for ADHD, and Parent Training. We accept various insurances. Please contact us for more information.
Our goal is to provide mental health care to individuals, families, and organizations in surrounding communities. Our services include: Individual Psychotherapy for all ages, Play Therapy, Family Therapy, Couples Therapy, Anger Management Training, Social Skills Training, Psychological Evaluations, Evaluations for Learning Disabilities, Evaluations for Autism Spectrum Disorders, Evaluations for ADHD, and Parent Training. We accept various insurances. Please contact us for more information.
![Photo of Christopher Fisher, Psychologist in Aransas County, TX](https://photos.psychologytoday.com/3f726eec-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christopher Fisher
Psychologist, PhD, BCN
Verified Verified
2 Endorsed
Rockport, TX 78382
I work with patients who present with a wide variety of psychological conditions. I particularly enjoy helping those who suffer from anxiety disorders, such as panic disorder (panic attacks), social anxiety, generalized anxiety, post-traumatic stress disorder (PTSD), and phobias. I also work with children and adults with attention deficit hyperactivity disorder (ADHD / ADD), primarily through neurofeedback. Additionally, I frequently work with patients who suffer from major depression and related depressive disorders, such as dysthymia. Lastly, I provide psychological evaluations (typically conducted for diagnosis and treatment), ADHD assessment with continuous performance testing, and academic / intelligence testing (excluding public schools).
I work with patients who present with a wide variety of psychological conditions. I particularly enjoy helping those who suffer from anxiety disorders, such as panic disorder (panic attacks), social anxiety, generalized anxiety, post-traumatic stress disorder (PTSD), and phobias. I also work with children and adults with attention deficit hyperactivity disorder (ADHD / ADD), primarily through neurofeedback. Additionally, I frequently work with patients who suffer from major depression and related depressive disorders, such as dysthymia. Lastly, I provide psychological evaluations (typically conducted for diagnosis and treatment), ADHD assessment with continuous performance testing, and academic / intelligence testing (excluding public schools).
![Photo of Christine Thomas Cossio, Clinical Social Work/Therapist in Aransas County, TX](https://photos.psychologytoday.com/8f87115f-15a8-4d11-80e6-ddf9ba8fcc3a/1/320x400.jpeg)
Christine Thomas Cossio
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Rockport, TX 78382
My primary focus is working with women in life transitions - my hope is to help you find your joy again. As women, we experience a range of emotions from our choices, relationships, and unexpected events. This can cause us to feel unloved, unheard and unseen. I give you space to process what is important to you, give light to who you want to become and help to find solutions that work for you,
My primary focus is working with women in life transitions - my hope is to help you find your joy again. As women, we experience a range of emotions from our choices, relationships, and unexpected events. This can cause us to feel unloved, unheard and unseen. I give you space to process what is important to you, give light to who you want to become and help to find solutions that work for you,
![Photo of Gena Selby, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/6846b72e-e2db-465e-9bfa-cfc6c7929772/3/320x400.jpeg)
Gena Selby
Licensed Professional Counselor, LPC-S
Verified Verified
Rockport, TX 78382
I have 18+ years of experience as a licensed professional counselor. I work with adolescent and adult individuals and couples. Whether you are experiencing difficulty with anxiety, depression, relationships - both personal and professional, or you are simply curious to see if speaking with a therapist might help you feel like yourself again, I'm here to help.
I have 18+ years of experience as a licensed professional counselor. I work with adolescent and adult individuals and couples. Whether you are experiencing difficulty with anxiety, depression, relationships - both personal and professional, or you are simply curious to see if speaking with a therapist might help you feel like yourself again, I'm here to help.
![Photo of Carla Hileman, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/b0e10477-5f0c-43ec-b73e-98d8173d891b/3/320x400.jpeg)
Carla Hileman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockport, TX 78381
Much of my work involves helping my clients identify what is going well for them, and learning ways to include more of those positives into their lives. This naturally helps reduce the sting of the negatives life throws at us. I help clients identify their own strengths and develop coping skills for use during difficult times. I have experience in helping clients work through past and recent traumas of all types. I’m a fully certified EMDR practitioner, which is a type of therapy that reprocesses trauma in such a way that clients end up feeling empowered by the same experiences that once debased them.
Much of my work involves helping my clients identify what is going well for them, and learning ways to include more of those positives into their lives. This naturally helps reduce the sting of the negatives life throws at us. I help clients identify their own strengths and develop coping skills for use during difficult times. I have experience in helping clients work through past and recent traumas of all types. I’m a fully certified EMDR practitioner, which is a type of therapy that reprocesses trauma in such a way that clients end up feeling empowered by the same experiences that once debased them.
![Photo of Dr. Lilo M Burda, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/474fd1a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Lilo M Burda
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Rockport, TX 78382
Waitlist for new clients
We are more than the sum of our parts. We are complex and beautiful. We seek to feel alive, feel loved. To achieve long lasting change and well-being it is essential to address an ailment/symptom at its roots and consider the full mind, body, and spirit connection, our environment, and the whole system in which we aim to function. Using treatment to address a symptom might not address the issues that causes the symptom. Holistic Counseling looks at the whole picture, not just the color that is peeling off the picture's corner. I truly believe each person has the capacity, strength, and ability to flourish and achieve their goals.
We are more than the sum of our parts. We are complex and beautiful. We seek to feel alive, feel loved. To achieve long lasting change and well-being it is essential to address an ailment/symptom at its roots and consider the full mind, body, and spirit connection, our environment, and the whole system in which we aim to function. Using treatment to address a symptom might not address the issues that causes the symptom. Holistic Counseling looks at the whole picture, not just the color that is peeling off the picture's corner. I truly believe each person has the capacity, strength, and ability to flourish and achieve their goals.
![Photo of Sonya Marie Sharron, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/8a686069-f9d1-4680-9daf-f98a0d939f5d/2/320x400.jpeg)
Sonya Marie Sharron
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Rockport, TX 78381
Waitlist for new clients
We all connect in various ways and seek to be understood. My first focus is to establish a good rapport and discover what your mental health needs are through Person Centered Therapy. As we unravel your challenges, my desire is that you feel comforted, clarified, and challenged to grow. The cumulative nature of positive support, mutual observations, and path to self discovery, will allow us to explore treatment options that work. Consultations are FREE. I look forward to speaking with you!
We all connect in various ways and seek to be understood. My first focus is to establish a good rapport and discover what your mental health needs are through Person Centered Therapy. As we unravel your challenges, my desire is that you feel comforted, clarified, and challenged to grow. The cumulative nature of positive support, mutual observations, and path to self discovery, will allow us to explore treatment options that work. Consultations are FREE. I look forward to speaking with you!
![Photo of Diana Powell-Lawrence in Aransas County, TX](https://photos.psychologytoday.com/4268c4fb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diana Powell-Lawrence
MA
Verified Verified
2 Endorsed
Rockport, TX 78381 (Online Only)
I am experienced in working with individuals that struggle with addictions trauma ,depression and mood disorders .My strengths are my years in the field and my compassion to you as we work through the issues that life brings. I work with individuals through on line sessions only.
I am experienced in working with individuals that struggle with addictions trauma ,depression and mood disorders .My strengths are my years in the field and my compassion to you as we work through the issues that life brings. I work with individuals through on line sessions only.
![Photo of Richard Reitmann, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/0d44e0b2-9483-485a-8072-e4bc95db836e/2/320x400.jpeg)
Richard Reitmann
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Rockport, TX 78382
I believe that every individual, marriage, and family has their own story that comes with unique challenges and difficulties. These difficulties can lead to frustration and unwanted stress in life that can be difficult to navigate alone. I actively work to help you create the space to work through life’s difficulties and to build lasting and meaningful relationships in life. I have experience working in hospital and clinical settings alongside individuals with mood and personality disorders, suicidal ideation, marriage/couples, and other struggles "big" or "small" with every age individuals.
I believe that every individual, marriage, and family has their own story that comes with unique challenges and difficulties. These difficulties can lead to frustration and unwanted stress in life that can be difficult to navigate alone. I actively work to help you create the space to work through life’s difficulties and to build lasting and meaningful relationships in life. I have experience working in hospital and clinical settings alongside individuals with mood and personality disorders, suicidal ideation, marriage/couples, and other struggles "big" or "small" with every age individuals.
![Photo of C. Travis Meyer, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/22e40bd7-7fe3-47ed-92d8-f61c03961462/1/320x400.jpeg)
C. Travis Meyer
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Rockport, TX 78382
Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.
Struggling with intrusive, and depressing thoughts? Is life and/or relationship stress overwhelming and impossible to manage? Recently lost a loved one; and just can't seem to find joy or meaning in anything anymore? Or, maybe you've experienced some traumatic event in life that continues to debilitate and devastate your day to day. I've helped numerous others under similar circumstances. There are countless reasons we may seek professional help, and it's often as a last resort. It takes real strength and courage to seek help and I'd like to empower you towards taking action for a better tomorrow.
Online Therapists
![Photo of Valeria Dubourdieu, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/67e39bb7-a0af-4024-a61b-e196b7cd546b/1/320x400.jpeg)
Valeria Dubourdieu
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Bay City, TX 77414 (Online Only)
Yes, therapy can change your life! I understand that it can be a scary step, but it can be one of the bravest things you do for yourself. You no longer have to try to do it all on your own. Through a safe and compassionate approach, I will help you create a roadmap for your healing, inner peace, and self-confidence. And when THERAPY is combined with your FAITH, it can become one of the most powerful practices to create transformations from the inside out. “Do not let your hearts be troubled; do not be afraid." John 14:27
Yes, therapy can change your life! I understand that it can be a scary step, but it can be one of the bravest things you do for yourself. You no longer have to try to do it all on your own. Through a safe and compassionate approach, I will help you create a roadmap for your healing, inner peace, and self-confidence. And when THERAPY is combined with your FAITH, it can become one of the most powerful practices to create transformations from the inside out. “Do not let your hearts be troubled; do not be afraid." John 14:27
![Photo of BeneVie Counseling and Consulting , Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/18a3304d-0766-40e6-aa48-06497aa169d3/2/320x400.jpeg)
BeneVie Counseling and Consulting
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Kingsville, TX 78363
Dr. Rosenbaum's goal is to provide compassionate and collaborative counseling services for pre-teens, adolescents and adults who struggle with low self-esteem, anxiety, or depression, related concerns. Dr. Rosenbaum provides expert evaluation, therapy, and consultation in order to explore presenting concerns and create an individualized plan in order to implement appropriate treatment. Concerns may include emotional and behavioral related, anger management, social skills, academic, relationship conflict, stress, attention difficulties, social anxiety, panic attacks feelings of insecurity, fear, overwhelm, and sadness. In therapy, Dr. Rosenbaum focuses on supporting and enhancing the over all well-being of adolescents and adults.
Dr. Rosenbaum's goal is to provide compassionate and collaborative counseling services for pre-teens, adolescents and adults who struggle with low self-esteem, anxiety, or depression, related concerns. Dr. Rosenbaum provides expert evaluation, therapy, and consultation in order to explore presenting concerns and create an individualized plan in order to implement appropriate treatment. Concerns may include emotional and behavioral related, anger management, social skills, academic, relationship conflict, stress, attention difficulties, social anxiety, panic attacks feelings of insecurity, fear, overwhelm, and sadness. In therapy, Dr. Rosenbaum focuses on supporting and enhancing the over all well-being of adolescents and adults.
![Photo of Online Virtual Therapy With Samantha Kravitz, Clinical Social Work/Therapist in Aransas County, TX](https://photos.psychologytoday.com/321094bd-fa9b-4bbf-94d0-a4ae995757bd/2/320x400.png)
Online Virtual Therapy With Samantha Kravitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corpus Christi, TX 78413
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
![Photo of Maria Lucente Smith, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/ce1f330f-5024-4911-ab59-8c254271e434/2/320x400.jpeg)
Maria Lucente Smith
Licensed Professional Counselor, MA, LPC
Verified Verified
Corpus Christi, TX 78414 (Online Only)
I believe strongly in the growth and healing potential of people, no matter how long they have struggled. I enjoy working with children, teens, and adults struggling with a wide range of issues including, but not limited to anxiety, depression, stress, trauma and interpersonal issues. I provide a safe, empathic, and non-judgmental space for my clients where we can do healing and transformative work. We will uncover your strengths together and build upon them. Everyone is welcome; and I would be honored if you would ask me to help empower you to move forward.
I believe strongly in the growth and healing potential of people, no matter how long they have struggled. I enjoy working with children, teens, and adults struggling with a wide range of issues including, but not limited to anxiety, depression, stress, trauma and interpersonal issues. I provide a safe, empathic, and non-judgmental space for my clients where we can do healing and transformative work. We will uncover your strengths together and build upon them. Everyone is welcome; and I would be honored if you would ask me to help empower you to move forward.
![Photo of Distinctive Counseling and Consulting, PLLC, Licensed Professional Counselor in Aransas County, TX](https://photos.psychologytoday.com/7bc8cd5f-a23d-4164-b0c9-ecf05a5d7378/2/320x400.jpeg)
Distinctive Counseling and Consulting, PLLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Corpus Christi, TX 78411
Hi, I am Jinnelle V. Powell, the Owner and Founder of Distinctive Counseling and Consulting. Our Distinctive Counselors are highly skilled and ready to help you navigate life's challenges. Our team of counselors assists clients address a wide variety of issues such as depression, anxiety, bipolar disorder, family conflict, marital problems, career changes, parenting, and issues relevant to young children and adolescents. We provide treatment tailored to the needs of the client and rooted in evidence based practices.
Hi, I am Jinnelle V. Powell, the Owner and Founder of Distinctive Counseling and Consulting. Our Distinctive Counselors are highly skilled and ready to help you navigate life's challenges. Our team of counselors assists clients address a wide variety of issues such as depression, anxiety, bipolar disorder, family conflict, marital problems, career changes, parenting, and issues relevant to young children and adolescents. We provide treatment tailored to the needs of the client and rooted in evidence based practices.
![Photo of Allison Joyal, Licensed Professional Counselor Associate in Aransas County, TX](https://photos.psychologytoday.com/f1fd9e21-f522-4765-bc86-960730b23ef0/2/320x400.jpeg)
Allison Joyal
Licensed Professional Counselor Associate, MS, NCC
Verified Verified
1 Endorsed
Corpus Christi, TX 78401
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
Is your child struggling with anxiety, managing ADHD, understanding their emotions, or having behavioral concerns at school and at home? Adjusting to big life changes? I am here to help them navigate these concerns in a developmentally tailored way. Through play therapy-informed services and other effective techniques, I will help your child reach their potential. Are you a mother feeling isolated in your experience? Facing the effects of birth trauma, anxiety, or depression? Grieving the loss of a child? The pressures of motherhood are far too great, and I am here to navigate them with you every step of the way.
See more therapy options for Aransas County
How does your Therapist compare?
Number of Therapists in Aransas County, TX
10+
Average cost per session
$100
Therapists in Aransas County, TX who prioritize treating:
86% | Depression |
86% | Anxiety |
79% | Self Esteem |
71% | Trauma and PTSD |
71% | Divorce |
64% | Grief |
64% | Anger Management |
Average years in practice
11 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
71% | Aetna |
71% | UnitedHealthcare UHC | UBH |
How Therapists in Aransas County, TX see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
70% | Female | |
23% | Male | |
7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Aransas County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.