Location
Offers online therapy
I am doing both online (New York & California) and face-to-face (in California) sessions at this time.
About
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. This includes interpersonal trauma and experiences of minority stress. LGBTQ+
Expertise in: time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT (i.e., Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions). I specialize in relationships, interpersonal trauma, and non-traditional relationships/lifestyles (i.e., open, poly, BDSM, kink).
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
Ingrid Solano's Photo Gallery
Call or Email Ingrid Solano for a free 15 minute consultation now - (310) 361-3196
Finances
- Session Fee: $250 per session
- Couples Session Fee: $275 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
I am an out-of-network provider. Some PPO insurance plans may provide some reimbursement, and I can provide appropriate paperwork.
Email me or call (310) 361-3196 with questions.
Qualifications
- License: California / PSY32592
- School: Stony Brook University
PhD Mentor: Dr. Daniel O'Leary (couples/IPV research), Externship: LGBTQ affirming therapy, Dr. John Pachankis, Yale School of Public Health
Additional Credentials
- License No. and State: 024648 Office of Professions, New York State
- Degree: Hofstra University / Masters of Arts in Marriage and Family Therapy
- Year graduated: 2013
Endorsements
"Dr. Solano is an excellent therapist. Highly recommend!"
Psychologist, PsyD
Psychologist, PhD
Ingrid Solano's Groups
Location
Offers online therapy
Specialties
- Relationship Issues
- Trauma and PTSD
- LGBTQ+
Issues
- Anxiety
- Behavioral Issues
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Creative Burnout
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- LGBTQ+ Affirming
- Life Coaching
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Mar 2023
(310) 361-3196