Dr. Ingrid Solano

Psychologist, PhD

Email Me

(310) 361-3196 Call Me

Email Me

Dr. Ingrid Solano

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

Call Me

Let's Connect (310) 361-3196

Available both in-person and online

1041 North Formosa Avenue Writer's Building #310 West Hollywood, CA 90046

My website

Many people begin therapy because they’re tired of surviving and ready to start living with greater clarity, confidence, and peace. Whether you’re struggling with anxiety, depression, chronic stress, burnout, or feeling disconnected from yourself, therapy provides a supportive space to heal, grow, and move forward. When life feels overwhelming—or old patterns continue to hold you back— we’ll uncover what’s keeping you stuck, understand how your mind and body respond to stress, and build practical, evidence-based strategies that reduce symptoms, strengthen resilience, and help you feel like your authentic self. AASECT certified CST.

My approach is warm, collaborative, and tailored to your unique needs, integrating evidence-based psychology with an understanding of relationships, identity, and life experiences. I work with individuals and couples navigating anxiety, depression, trauma, self-esteem concerns, relationship challenges, and major life transitions.

As a PhD-level Clinical Psychologist with a master's degree in Marriage and Family Therapy, I combine advanced clinical training with a compassionate, evidence-based approach to care. My goal is to help you develop lasting skills, deepen self-understanding, and create meaningful change in the areas that matter most.

Call or Email Dr. Ingrid Solano now for a free 15 minute consultation - (310) 361-3196

My Practice at a Glance

Available both in-person and online

1041 North Formosa Avenue

Writer's Building #310

West Hollywood, CA 90046 map

(310) 361-3196

Brooklyn, NY 11249

My website

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some weekends.

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$325 Per Session

I see individuals, couples and families

Let's Connect (310) 361-3196

My Practice at a Glance

Available both in-person and online

1041 North Formosa Avenue

Writer's Building #310

West Hollywood, CA 90046 map

(310) 361-3196

Brooklyn, NY 11249

My website

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some weekends.

I specialize in Trauma and PTSD, Anxiety and Relationship Issues

$325 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $325
Couple Sessions $350
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Out of Network

I am an out-of-network provider. Some PPO insurance plans may provide some reimbursement, and I can provide appropriate paperwork.

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

I am an out-of-network provider. Some PPO insurance plans may provide some reimbursement, and I can provide appropriate paperwork.

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

Qualifications

Verified by Psychology Today Licensed by State of California / PSY32592 Ingrid Solano

Education and Years In Practice

Attended Stony Brook University, Clinical Psychology PhD

Additional Credentials

License: Office of Professions, New York State, Psychologist 024648

Degree/Diploma from Hofstra University - Masters of Arts in Marriage and Family Therapy Masters of Arts in Marriage and Family Therapy / 2013

My mentor for my PhD in Clinical Psychology was Dr. Daniel O'Leary (couples/sexuality/IPV research). My doctoral level externship in LGBTQ affirming therapy was with Dr. John Pachankis at the Yale School of Public Health.

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Relationship Issues

Expertise

Bisexual
Codependency
Coping Skills
Creative Burnout
Depression
Divorce
Domestic Abuse
Family Conflict
First Responders
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Peer Relationships
Polyamory & ENM
Sex Therapy
Sex-Positive & Kink Friendly
Sexual Abuse
Sexual Addiction
Stress
Transgender
Women's Issues

Please see my website for more in-depth information as to what I treat, and what therapy with me would be like were we to work together. ingridphd.com

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

Please see my website for more in-depth information as to what I treat, and what therapy with me would be like were we to work together. ingridphd.com

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

9 Endorsements

Laurel van der Toorn

Marriage & Family Therapist, MS, LMFT

Dr. Solano is an outstanding therapist and colleague. She is a deeply thoughtful clinician with a strong CBT foundation and an ability to translate insight into sustainable change for her clients. Her work in couples therapy is particularly impressive.

Tammy Nelson

Counselor, PhD , CST, LPCC, CSCT

Ingrid Solano is approachable, and intelligent, empathetic and knows her stuff. I recommend her often and send her referrals with confidence.

Liz Parisi

Psychologist, PhD

I have known this psychologist for years and wholeheartedly recommend her work. She is truly an exceptional clinician-blending deep expertise, keen insight, and creativity with genuine warmth and care.

Kayla Knopp

Psychologist, PhD

Dr. Solano is an excellent therapist. Highly recommend!

Talia Litman

Marriage & Family Therapist, LMFT, MS

Highly recommended!

Natalie Feinblatt

Psychologist, PsyD

Ingrid is an experienced, caring, and compassionate psychologist.

Dr. Jennifer Oeding

Psychologist, PhD

A kind and empathetic psychologist packed with expertise!

The Seaside Center for OCD and Anxiety

Psychologist, PhD

Dr. Christopher David Schadt

Psychologist, PsyD

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Emotionally Focused
Exposure Response Prevention (ERP)
Family / Marital
Gottman Method
Ketamine-Assisted
Narrative
Person-Centered
Relational
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

I draw heavily from my extensive training in Cognitive Behavioral Therapy, Emotion Focused Therapy, Couples/Family Therapy, Trauma-focused therapy, Sex Therapy, and the Unified Protocol for emotional disorders. I utilize my psychological acumen, experience, and intuition to employ and integrate these evidence-based modalities in concert to assist clients in creating more meaningful experiences.

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

Dr. Ingrid Solano

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (310) 361-3196

Groups

Relational Alchemy - Relationship Therapy

Hosted by

Dr. Ingrid Solano

We offer compassionate therapy services designed to support your personal journey toward self-discovery and empowerment. We create a safe space where every story is heard and validated, fostering growth, healing, and acceptance. We believe in helping you build creative, and empowering relationships-- allowing you to invite joy, authenticity, and acceptance into your life. We specialize in individual, couple, and relationship therapy, as well as relationship coaching. Our focus is on helping people who feel unseen by traditional relationship models. We have expertise in serving expansive relationships (ENM, Poly), queer people, and kinky people.

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$150-$350

Email Dr. Ingrid Solano about this group or call - (310) 361-3196

Trans Connect

Hosted by

Dr. Ingrid Solano

Transgender Community Support & Discussion Group! We've created a space to connect, share, and grow within a supportive and affirming community. Our Transgender Community Group is a welcoming environment where we’ll discuss key touchstones in the trans and gender-nonconforming (TGNC) experience, share ideas and tips, and provide culturally competent, developmentally appropriate, and trans-affirmative support.

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100+

Group Meets

Second Tue 7 P.M. - 8:30 P.M.

Location

West Hollywood, CA 90046

Email Dr. Ingrid Solano about this group or call - (310) 361-3196

Location

Primary Location

1041 North Formosa Avenue

Writer's Building #310

West Hollywood, CA 90046

(310) 361-3196

Email Me

My website

Additional Location

Brooklyn, NY 11249

(310) 361-3196

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Williamsburg

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some weekends.

Dr. Ingrid Solano

Psychologist, PhD

Call for a free consultation now - (310) 361-3196

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some weekends.

Dr. Ingrid Solano

Psychologist, PhD

Call for a free consultation now - (310) 361-3196

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