Ingrid
Licensed Master Social Worker, LMSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (515) 349-5827
Therapy is about growth, awareness, accountability, and support. I am passionate about helping others and assisting children, teens, and adults in better understanding how to work through life's challenges with greater confidence and alignment with personal values. At Seva, we use evidence-based treatments tailored to treat your specific symptoms and needs including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment, Therapy (ACT), exposure, and Exposure and Response Prevention (ERP).
Whether you have been to therapy in the past or are newly seeking it out, together we will develop a plan that supports your desired outcomes and applies evidence-based interventions designed to treat your unique symptoms. Feel free to reach out for a free 15-minute consultation to see if I am a good fit for you.
Ingrid is working under the supervision of Shannon Evers (LISW), Megan Wych (LMHC), and Addison Malinski (LISW). Ingrid receives ongoing training and consultation to promote best practices in evidence-based care.
Call or Email Ingrid Skoog now for a free 15 minute consultation - (515) 349-5827
Let's Connect (515) 349-5827
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Ingrid Skoog
Licensed Master Social Worker, LMSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 349-5827
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 136640 Ingrid Skoog
- In Practice for 1 year
- Attended University of Iowa School of Social Work, MSW, Graduated 2026
Education and Years In Practice
Ingrid Skoog
Licensed Master Social Worker, LMSW, MSW
Feel free to ask about qualifications and training experience. Email or (515) 349-5827
Specialties and Expertise
Top Specialties
- Anxiety
- Neurodivergence
- Child/Adolescent
Expertise
- ADHD
- Depression
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
Ingrid Skoog
Licensed Master Social Worker, LMSW, MSW
Do these issues align with your needs? Email or (515) 349-5827
Endorsement
Part of Seva Counseling
View Practice
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Solution Focused Brief (SFBT)
Ingrid Skoog
Licensed Master Social Worker, LMSW, MSW
Ask about what different forms of therapy will be like. Email or (515) 349-5827
Location
Primary Location
Seva Counseling
500 East Court Avenue
Suite 330
Des Moines, IA 50309
(515) 349-5827Email Me
Group Practice
Seva CounselingNearby Areas
Ingrid Skoog
Licensed Master Social Worker, LMSW, MSW
Call for a free consultation now - (515) 349-5827