Ingrid Ospina

Pre-Licensed Professional

Resident in Counseling, MA

Verified by Psychology Today
1 Endorsed
Photo of Ingrid Ospina, Pre-Licensed Professional in Stafford
(540) 215-8687 Website

Ingrid Ospina

Pre-Licensed Professional

Resident in Counseling, MA

Verified by Psychology Today
1 Endorsed

Location

385 Garrisonville Road
Suite 116
Stafford, VA 22554
(540) 215-8687
Ask about video sessions

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Website
Ingrid Ospina is not currently accepting new clients.

About

Mental Health Care has become very important in today’s world. It’s essential to take care of our mental health so we can take care of others. Mental health includes our emotional, psychological, and social well-being and can affect our daily living, health, and relationships. I am passionate about working with children, teens, and adults by learning their abilities, helping to cope with daily life stresses, and guiding them to reach individual goals. I work with clients who have experienced trauma, depression, anxiety, and mood disorders.
As a Resident Mental Health Counselor, my goal is to guide people of all ages to work on issues they might be going through and reach a new personal goal, view life in a new way, help clients define goals, create a plan and gain insight.
I provide a safe, welcoming, and comfortable environment and meet clients where they are. I can provide you with resources to reach personal goals and guide you to reach potential solutions. Addressing your concerns can be hard but with guidance and support, together we can work toward improving your overall mental health!

Finances

  • Cost per Session: $90 - $100
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Anthem
  • Cigna and Evernorth
  • HealthKeepers
  • Magellan
  • Medicaid
  • Virginia Premier
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Supervisor: Colette Brooks
  • Supervisor License: Virginia / 0701009412

Endorsements

Licensed Professional Counselor, PhD, LPC, NCC, ACS, CAADC

Location

385 Garrisonville Road
Suite 116
Stafford, VA 22554
(540) 215-8687
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
Issues
  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • School Issues
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Positive Psychology
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
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Last Modified: 1 Jul 2022
Photo of Ingrid Ospina, Pre-Licensed Professional in Stafford
Ingrid Ospina

Pre-Licensed Professional