Ingrid Ospina
Pre-Licensed Professional, LRMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (540) 726-6205
Children and teens face unique challenges as they grow and develop in an increasingly complex world. Some young people seem naturally resilient, while others may feel overwhelmed by stress, anxiety, social pressures, or academic demands. These experiences can lead to confusion, isolation, or emotional exhaustion. My approach is centered on meeting children and adolescents where they are—emotionally, developmentally, and socially.I create a supportive space where they feel heard and accepted, empowering them to explore their feelings, build coping skills, and develop confidence in who they are.
Whether it's managing anxiety, navigating friendships, handling school pressures, or improving emotional expression, I tailor my work to each child’s developmental stage and unique needs. My goal is to support young people in growing into confident, emotionally aware individuals.
I provide a compassionate, judgment-free space where children can feel safe, heard, and understood. Together, we explore what they need, help them make sense of their experiences, and build tools to move forward with confidence. Whether your child is looking for support, guidance, or simply someone who listens and cares, I’m here to help.
Take the first step to help. Call or Email Ingrid Ospina now - (540) 726-6205
Let's Connect (540) 726-6205
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Anthem HealthKeepers
- BlueCross and BlueShield
- Cigna and Evernorth
- Molina Healthcare
- Optum
- self-pay
- Sentara Health Plans
Ingrid Ospina
Pre-Licensed Professional, LRMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 726-6205
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Virginia / 0704014625 Supervised by Kari Norris (Virginia / 0701008216) Ingrid Ospina
- Degree/Diploma from Liberty University Clinical Mental Health Counseling / 2021
Additional Credentials
Ingrid Ospina
Pre-Licensed Professional, LRMHC
Feel free to ask about qualifications and training experience. Email or (540) 726-6205
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Trauma Focused
Ingrid Ospina
Pre-Licensed Professional, LRMHC
Ask about what different forms of therapy will be like. Email or (540) 726-6205
Location
Nearby Areas
Ingrid Ospina
Pre-Licensed Professional, LRMHC
Take the first step to help. Call now - (540) 726-6205