Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Email Me

(808) 736-1955 Call Me

Email Me

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (808) 736-1955

Available online only

Honolulu, HI 96817

My website

As a somatic therapist, I help individuals reconnect with their bodies, process grief, and heal from trauma in ways that create lasting change. My practice focuses on trauma recovery, complex grief, and the deep emotional impact of losing an animal companion. Many of my clients are highly empathic people coping with compassion fatigue, moral stress, or burnout. I provide somatic therapy for trauma, PTSD, anxiety, depression, and eating disorders, as well as grief counseling for both human and pet loss. My approach integrates body-based awareness with psychodynamic insight. .

I offer a compassionate, body-based approach to healing grief, trauma, and stress. I work with those facing pet loss, burnout, PTSD, anxiety, or depression—especially veterinarians and caregivers. Therapy helps you feel safe in your body again and move toward greater ease and emotional balance.

Grief and trauma can live deeply in the body—whether from losing someone you love, a beloved animal, or parts of yourself along the way. Together, we’ll listen with compassion, rebuild safety, and restore trust in your body and life. Healing takes courage, but you don’t have to do it alone.

Call or Email Ingrid Middleton now for a free 15 minute consultation - (808) 736-1955

My Practice at a Glance

Available online only

Trauma Healing Hawaii

Honolulu, HI 96817

(808) 736-1955

Trauma Healing Virginia

Alexandria, VA 22314

My website

I offer online virtual therapy most afternoons some evenings in a safe and contained setting. Reach out to start your healing and discovery.

I specialize in Trauma and PTSD, Eating Disorders and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and groups

Let's Connect (808) 736-1955

My Practice at a Glance

Available online only

Trauma Healing Hawaii

Honolulu, HI 96817

(808) 736-1955

Trauma Healing Virginia

Alexandria, VA 22314

My website

I offer online virtual therapy most afternoons some evenings in a safe and contained setting. Reach out to start your healing and discovery.

I specialize in Trauma and PTSD, Eating Disorders and Anxiety

$150 Per Session, I accept insurance

I see individuals, couples and groups

Finances

Fees

Individual Sessions $150
Couple Sessions $225

Payment Methods

American Express, Check, Discover, Mastercard, Venmo, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Hawaii Medical Assurance Association
Hawaii Medical Services Association
Kaiser (Out-of-Network)
Medicare
Ohana Health Plan
University Health Alliance
Out of Network

Our team accepts credit card, check and Zelle payments and financial assistance when needed.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Our team accepts credit card, check and Zelle payments and financial assistance when needed.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Qualifications

Verified by Psychology Today Licensed by State of Hawaii / LCSW-3636 Ingrid Middleton

Education and Years In Practice

In Practice for 16 years

Attended Webster University - St. Louis, MO, Master of Social Work, Graduated 1996

Additional Credentials

License: Massage Therapy MAT

Certificate from Yoga Renew E-RYT 500, YACEP / 2022

In addition to being a licensed psychotherapist, I have body-oriented trainings which include being a licensed massage therapist and a certified yoga instructor. I also lead retreats for stress management and anxiety reduction.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Specialties and Expertise

Top Specialties

Trauma and PTSD
Eating Disorders
Anxiety

Expertise

ADHD
Bisexual
Body Image
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Pet Loss
Relationship Issues
Self Esteem
Spirituality
Stress
Veterans
Women's Issues

The main issues I can help you with are grief and loss, trauma and PTSD, anxiety, depression, stress, burnout, and eating difficulties. I also support individuals in caregiving or veterinary professions, and those grieving the loss of an animal companion. A typical treatment plan may involve somatic and mindfulness-based therapy, trauma-informed processing occasional neurofeedback.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Endorsement

Erik Acuña

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Single Parent

Religion

Buddhist

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Single Parent

Religion

Buddhist

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Biofeedback
Christian Counseling
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Family Systems
Gottman Method
Humanistic

Trauma informed therapy brings compassion to understanding yourself and what brings you peace. Using mindful meditation approaches, I help you clear the stress in your current life, focusing on achieving clarity. Using tools of yoga, nature-influenced healing modalities, animal-assisted therapies and self-reflection, we gently leave behind the pain to find peace and inner balance.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call or Email me for a free 15 minute consultation now - (808) 736-1955

Groups

Journaling with Trauma Healing Hawai'i

Hosted by

Ingrid Middleton

Where journaling and reflection become a portal of transformation for all. Join the pilgrimage of daily email journal prompts to evoke the spirit of wisdom within yourself, others, and the world around you. We invite you to find your way through the journal prompts at your own pace. Every week we will come together as an online community to share and listen to our journaling experiences. In this space, you will be able to: Connect with others, share your reflections, and receive support and feedback.

Expertise

Anxiety

Grief

Spirituality

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$20-$40

Location

Online Support Group

Honolulu, HI 96817

Email Ingrid Middleton about this group or call - (808) 736-1955

Trauma Healing Hawai'i Blog

Hosted by

Ingrid Middleton

Feel free to peruse our blog which seeks to shed light on the nature of trauma and how to work towards healing. https://traumahealinghi.com/blog/

Expertise

Anxiety

Peer Relationships

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Location

https://traumahealinghi.com/blog/

Honolulu, HI 96817

Email Ingrid Middleton about this group or call - (808) 736-1955

Yoga Therapy Workshop with Trauma Healing Hawai'i

Hosted by

Ingrid Middleton

Join our transformative four-week workshop series at Trauma Healing Hawai'i, and explore the profound connection between body, mind, and spirit. Led by Lauren, our trauma-informed yoga therapist, delve into yoga wisdom combined with modern therapy to address trauma's impact. Through gentle practices, empower yourself with tools for resilience and peace. Regardless of experience level, all are welcome in our supportive environment. Classes cover calming breathwork, mindful movement, ritual practices, and deep relaxation. Benefit from reconnecting with your body, building trust, releasing tension, and more. Virtual classes offer flexibility, with attire and practices adaptable to your needs.

Expertise

Anxiety

Spirituality

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$30-$60

Location

Online Yoga Group

Honolulu, HI 96817

Email Ingrid Middleton about this group or call - (808) 736-1955

Location

Primary Location

Trauma Healing Hawaii

Honolulu, HI 96817

(808) 736-1955

Email Me

My website

Additional Location

Trauma Healing Virginia

Alexandria, VA 22314

(808) 736-1955

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer online virtual therapy most afternoons some evenings in a safe and contained setting. Reach out to start your healing and discovery.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call for a free consultation now - (808) 736-1955

I offer online virtual therapy most afternoons some evenings in a safe and contained setting. Reach out to start your healing and discovery.

Ingrid Middleton

Clinical Social Work/Therapist, LCSW, MSW, MA, MS, LMT

Call for a free consultation now - (808) 736-1955

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