Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Pembroke Pines, FL 33024

(954) 738-6502

Let's Connect (954) 738-6502

Hi! I'm Ingrid and I'm passionate about helping young adults thrive. I have a compassionate and dedicated approach specializing in helping individuals navigate challenges related to anxiety, trauma, and life changes.

My approach is characterized by warmth, authenticity, and directness, creating a safe space for clients to share their experiences openly. I believe in empowering clients by helping them recognize their strengths and develop effective coping strategies.

With a focus on collaborative problem-solving, I tailor my methods to fit each individual's unique needs and goals. Together, we will work towards fostering resilience and meaningful change in your life.

Take the first step to help. Call or Email Ingrid Hernandez now - (954) 738-6502

My Practice at a Glance

Available online only

Pembroke Pines, FL 33024

(954) 738-6502

Ocala, FL 34481

Hi! I offer online therapy sessions for FL, WA, and NY residents, providing convenient support for anxiety, trauma, and life challenges.

I specialize in Anxiety, Trauma and PTSD and Life Transitions

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (954) 738-6502

My Practice at a Glance

Available online only

Pembroke Pines, FL 33024

(954) 738-6502

Ocala, FL 34481

Hi! I offer online therapy sessions for FL, WA, and NY residents, providing convenient support for anxiety, trauma, and life challenges.

I specialize in Anxiety, Trauma and PTSD and Life Transitions

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

Aetna
All Savers
Anthem
AvMed
BlueCross and BlueShield
Cigna and Evernorth
Golden Rule
Harvard Pilgrim
Humana
Optum
Oscar Health
Surest (formerly Bind)
Tufts Health
United Health/Optum - Medicare
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Check fees and, if listed, ask to verify your insurance coverage. Email or (954) 738-6502

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Check fees and, if listed, ask to verify your insurance coverage. Email or (954) 738-6502

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH17649 Ingrid Hernandez

Education and Years In Practice

In Practice for 13 years

Attended University of Miami, MSEd, Graduated 2017

Additional Credentials

License: New York (LMHC) 013220 / 2023

License: Washington (LPC) LH61254759 / 2022

I have over 10 years of experience helping adults heal from trauma and anxiety. I am licensed in FL, WA, and NY and hold additional certifications in EMDR and trauma-informed therapy.

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Email me or call with questions - (954) 738-6502

I have over 10 years of experience helping adults heal from trauma and anxiety. I am licensed in FL, WA, and NY and hold additional certifications in EMDR and trauma-informed therapy.

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Email me or call with questions - (954) 738-6502

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Life Transitions

Expertise

Anger Management
Coping Skills
Depression
Mood Disorders
Self Esteem
Stress

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Do these issues align with your needs? Email or (954) 738-6502

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Do these issues align with your needs? Email or (954) 738-6502

2 Endorsements

Amanda Baquero

Marriage & Family Therapist, LMFT

Lia Damiani-Tinney

Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Transgender Allied

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Gay Allied ,

Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Psychodynamic
Trauma Focused

In my therapy sessions, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to their emotional distress. By encouraging clients to recognize how their thoughts influence their feelings and behaviors, we work together to develop healthier, more constructive thinking habits.

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Email me or call with questions - (954) 738-6502

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Email me or call with questions - (954) 738-6502

Location

Primary Location

Pembroke Pines, FL 33024

(954) 738-6502

Email me

My website

Additional Location

Ocala, FL 34481

(954) 738-6502

Nearby Areas

Cities

Counties

Zips

Hi! I offer online therapy sessions for FL, WA, and NY residents, providing convenient support for anxiety, trauma, and life challenges.

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Take the first step to help. Call now - (954) 738-6502

Hi! I offer online therapy sessions for FL, WA, and NY residents, providing convenient support for anxiety, trauma, and life challenges.

Ingrid Hernandez

Counselor, LMHC, LPC, NBCC, MCAP

Take the first step to help. Call now - (954) 738-6502

Report an issue