Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
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Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW

Ingrid Bornia

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (571) 348-1112
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Hampton, VA 23666

Managed by Rula Health. Your call or email may go to a representative.
Ingrid Bornia, LCSW, Trauma Specialist. I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-trauma exposure. As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves. I work primarily with those who experience symptoms of anxiety, depression and who have trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries.
I feel that my greatest asset as a therapist is to offer active listening skills to my clients and to present a safe space with the opportunity for my clients to be gently challenged for the purpose of improving oneself and promoting overall wellness and healing.
This career chose me, I did not choose it; therefore, I am relatable and truly empathetic about the challenges one faces when traumatized. I am passionate about what I do as a therapist and take my position in each of my client's life very seriously.
Take the first step to help. Call or Ingrid Bornia now - (571) 348-1112

My Practice at a Glance

Available online only

Hampton, VA 23666

(571) 348-1112
My website
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (571) 348-1112
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Hampton, VA 23666

(571) 348-1112
My website
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Government Employees Health Association (GEHA)
  • Kaiser (Out-of-Network)
  • Kaiser Mid-Atlantic Medicaid
  • Kaiser Permanente Mid-Atlantic
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904007772 Ingrid Bornia
  • Education and Years In Practice

  • Attended Norfolk State University, Master of Social Work (MSW), Graduated 2005
"
As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112
"
As a therapist, I offer shadow work, evidence-based trauma therapy, using an eclectic approach to help my clients choose to grow from their pain and learn how to better manage their symptoms so that they can be their best version of themselves.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
"
I work primarily with those who experience symptoms of anxiety, depression, and who have a trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries. Trauma scars us, but it doesn't have to define you.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112
"
I work primarily with those who experience symptoms of anxiety, depression, and who have a trauma history. My clients meet with me when they have decided they want to process their trauma and heal from past injuries. Trauma scars us, but it doesn't have to define you.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Eclectic
  • Grief Therapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Strength-Based
  • Trauma Focused
"
I feel that my greatest asset as a Therapist is to offer active listening skills to my clients and to present a safe space with the opportunity for my clients to be gently challenged for the purpose of improving themselves and promoting overall wellness and healing.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112
"
I feel that my greatest asset as a Therapist is to offer active listening skills to my clients and to present a safe space with the opportunity for my clients to be gently challenged for the purpose of improving themselves and promoting overall wellness and healing.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
or call with questions - (571) 348-1112

Location

Primary Location

Hampton, VA 23666

(571) 348-1112

Nearby Areas

Counties

Neighborhoods

"
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (571) 348-1112
"
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
Photo of Ingrid Bornia, Clinical Social Work/Therapist, LCSW
Ingrid Bornia
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (571) 348-1112