Ingram Therapy and Wellness, PLLC
Licensed Mental Health Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (219) 355-3058
I am a licensed clinical therapist offering virtual therapy for adults across Indiana. I specialize in working with individuals navigating anxiety, depression, and challenges with self-esteem.
You may find yourself feeling overwhelmed, stuck in self-doubt, or struggling to create the kind of life and relationships you want. Therapy is a space where we can begin to make sense of these experiences and work toward meaningful change.
My approach is collaborative and grounded in helping you build resilience, strengthen your sense of self, and develop practical tools to cope with difficult emotions. I also consider the broader cultural and systemic factors that may be impacting your mental health, so our work reflects your full experience.
If you’re ready to begin this work, I invite you to reach out for a consultation.
Call or Email Ingram Therapy and Wellness, PLLC now for a free 15 minute consultation - (219) 355-3058
Let's Connect (219) 355-3058
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Ingram Therapy and Wellness, PLLC
Licensed Mental Health Counselor, LCPC
Call or Email us for a free 15 minute consultation now - (219) 355-3058
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39005452A Latasha Ingram
- Attended Governors State University, MA
Licensed Mental Health Counselor: Latasha Ingram
Education and Years In Practice
Ingram Therapy and Wellness, PLLC
Licensed Mental Health Counselor, LCPC
Feel free to ask about qualifications and training experience. Email or (219) 355-3058
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Family Conflict
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Women's Issues
Ingram Therapy and Wellness, PLLC
Licensed Mental Health Counselor, LCPC
Do these issues align with your needs? Email or (219) 355-3058
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Reality Therapy
- Strength-Based
Ingram Therapy and Wellness, PLLC
Licensed Mental Health Counselor, LCPC
Ask about what different forms of therapy will be like. Email or (219) 355-3058
Location
Nearby Areas
Ingram Therapy and Wellness, PLLC
Licensed Mental Health Counselor, LCPC
Call for a free consultation now - (219) 355-3058