Ingram Johnson
Licensed Clinical Mental Health Counselor Associate, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (336) 739-5141
I work with adults who are navigating anxiety, depression, life transitions, and relational stress, often at times when things feel overwhelming, uncertain, or difficult to manage alone.
My approach to therapy is collaborative, supportive, and grounded in respect for your unique experiences, values, and goals. I don’t see my role as “fixing” problems, but rather walking alongside you, helping you better understand your thoughts, emotions, and patterns while developing tools that support meaningful and lasting change.
I use an integrative approach to counseling, drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. This allows us to tailor the work to what you need through building coping strategies, improving emotional regulation, processing difficult experiences, and creating a clearer direction forward.
Before transitioning into the counseling field, I spent over two decades working in fitness training, business management, and marketing, experiences that shaped my practical, goal-oriented approach and deepened my understanding of personal growth, discipline, and resilience.
Call or Email Ingram Johnson now for a free 15 minute consultation - (336) 739-5141
Let's Connect (336) 739-5141
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- MedCost
- Meritain Health
- Optum
- UnitedHealthcare UHC | UBH
Ingram Johnson
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call or Email me for a free 15 minute consultation now - (336) 739-5141
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / A22675 Supervised by Bethany Oberg (North Carolina / 16946) Ingram Johnson
- In Practice for 2 years
Education and Years In Practice
Ingram Johnson
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Feel free to ask about qualifications and training experience. Email or (336) 739-5141
Specialties and Expertise
Expertise
- Anxiety
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Ingram Johnson
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call or Email me for a free 15 minute consultation now - (336) 739-5141
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ingram Johnson
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call or Email me for a free 15 minute consultation now - (336) 739-5141
Location
Nearby Areas
Ingram Johnson
Licensed Clinical Mental Health Counselor Associate, LCMHCA
Call for a free consultation now - (336) 739-5141