Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
or
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW

Ingram Counseling & Consulting, PLLC

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27604
Not accepting new clients
Let's Connect (984) 384-6775
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Currently Offering Clinical Supervision Only! I am a Licensed Clinical Social Worker holding licensed in North Carolina, South Carolina, and Virginia. My goal is to create a safe, non-judgmental, and comfortable environment for my clients to explore their current challenges and feelings. Every individual is unique, and sessions are tailored to meet each individual need. Change can be a difficult process, but I am here to support you through it! I understand the complex dynamics of everyday life and I am passionate about helping my clients reach their overall wellness and healing goals.
I have experience working with a wide range of challenges like anxiety, depression, trauma, behavioral issues, parenting, life changes, work issues, and difficulties with self-esteem. Together, we will develop a plan to work on healthy coping skills, stress management, emotional regulation, setting healthy boundaries, and many other things.
Taking the first step toward therapy can feel overwhelming. I will listen with compassion while helping you become the best version of yourself. I would be happy to help you on your journey to self discovery, healing, and recovery. Call today to schedule your first appointment.
Call or Ingram Counseling & Consulting, PLLC now for a free 15 minute consultation - (984) 384-6775

Practice at a Glance

Currently unable to accept new clients

Raleigh, NC 27604

(984) 384-6775
I am pleased to offer virtual therapy appointments via a secure video portal. Please contact the practice for a link to the portal.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 384-6775
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW

Practice at a Glance

Currently unable to accept new clients

Raleigh, NC 27604

(984) 384-6775
I am pleased to offer virtual therapy appointments via a secure video portal. Please contact the practice for a link to the portal.
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Humana
  • MedCost
"
I accept insurance and private pay.
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 384-6775
"
I accept insurance and private pay.
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 384-6775

Qualifications

    Clinical Social Work/Therapist: Tacarra Ingram

  • Verified by Psychology Today Licensed by State of North Carolina / C014029 Tacarra Ingram
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Fayetteville State University, MSW, Graduated 2008
  • Additional Credentials

  • License: Virginia Board of Social Work 0904014804 / 2023
  • License: State of South Carolina Department of Labor, Licensing, and Regulation 15774 / 2023
"
I have over 16 years of experience helping adults, children, and families in crisis. I am licensed in North Carolina, South Carolina, and Virginia.
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 384-6775
"
I have over 16 years of experience helping adults, children, and families in crisis. I am licensed in North Carolina, South Carolina, and Virginia.
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or for a free 15 minute consultation now - (984) 384-6775

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Stress
  • Veterans
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (984) 384-6775
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (984) 384-6775

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (984) 384-6775
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (984) 384-6775

Location

Primary Location

Raleigh, NC 27604

(984) 384-6775

Nearby Areas

Counties

Zips

Neighborhoods

"
I am pleased to offer virtual therapy appointments via a secure video portal. Please contact the practice for a link to the portal.
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (984) 384-6775
"
I am pleased to offer virtual therapy appointments via a secure video portal. Please contact the practice for a link to the portal.
Photo of Tacarra Ingram - Ingram Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (984) 384-6775