Ingram Counseling & Consulting,
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27604
Not accepting new clients
Let's Connect (984) 384-6775

Currently Offering Clinical Supervision Only! I am a Licensed Clinical Social Worker holding licensed in North Carolina, South Carolina, and Virginia. My goal is to create a safe, non-judgmental, and comfortable environment for my clients to explore their current challenges and feelings. Every individual is unique, and sessions are tailored to meet each individual need. Change can be a difficult process, but I am here to support you through it! I understand the complex dynamics of everyday life and I am passionate about helping my clients reach their overall wellness and healing goals.
I have experience working with a wide range of challenges like anxiety, depression, trauma, behavioral issues, parenting, life changes, work issues, and difficulties with self-esteem. Together, we will develop a plan to work on healthy coping skills, stress management, emotional regulation, setting healthy boundaries, and many other things.
Taking the first step toward therapy can feel overwhelming. I will listen with compassion while helping you become the best version of yourself. I would be happy to help you on your journey to self discovery, healing, and recovery. Call today to schedule your first appointment.
Call or Email Ingram Counseling & Consulting, PLLC now for a free 15 minute consultation - (984) 384-6775
Let's Connect (984) 384-6775

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Humana
- MedCost
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (984) 384-6775
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C014029 Tacarra Ingram
- In Practice for 17 years
- Attended Fayetteville State University, MSW, Graduated 2008
- License: Virginia Board of Social Work 0904014804 / 2023
- License: State of South Carolina Department of Labor, Licensing, and Regulation 15774 / 2023
Clinical Social Work/Therapist: Tacarra Ingram
Education and Years In Practice
Additional Credentials
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (984) 384-6775
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Caregivers
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
- Veterans
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (984) 384-6775
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (984) 384-6775
Location
Nearby Areas
Ingram Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (984) 384-6775