Inga Chegai
Marriage & Family Therapist Intern (she, her)
Verified by Psychology Today
Oakland, CA 94611
Let's Connect (510) 726-0137
Axis Mundi would like to present Inga Chegai. Inga is Marriage and Family Therapist & PCC Associate supervised by Elysha Martinez LMFT93493. I work with trauma, depression, anxiety, abandonment issues, loss of purpose, identity, parts of self, insecurities, anger, PTSD, addiction, patterns in relationship. Most patterns in our responses to events, people and our behaviors are learned. How to unlearn learned behaviors if this is all you know? Why just understanding the problem will not change trauma? How can we use a challenge as a way to see what we need to work on? I can help to find answers to those questions.
All beliefs, behaviors, and defenses are most likely learned. You weren’t born with this set of thoughts or feelings, something happened to you that makes you to feel or think that way. You may want to change, but you do not how. How to "undo" what deeply rooted in your psyche? There is no uniform for that, and your way will be unique.
In therapy people ask “How”. I utilized Transpersonal, Trauma informed, Somatic, CBT, DBT, Existential, Psychodynamic, Polyvagal, Attachment, Abandonment, IFS, Art therapy, Energy Psychology, Psychoeducation, Spiritual Psychology.
Take the first step to help. Call or Email
Inga Chegai
now - (510) 726-0137
Let's Connect (510) 726-0137
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Inga Chegai
Marriage & Family Therapist Intern
Qualifications
- Supervised by Elysha Martinez California / 93493
Email me or call with questions - (510) 726-0137
Inga Chegai
Marriage & Family Therapist Intern
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Parenting
- Self Esteem
- Spirituality
- Stress
- Substance Use
Email me or call with questions - (510) 726-0137
Inga Chegai
Marriage & Family Therapist Intern
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Energy Psychology
- Existential
- Family / Marital
- Gestalt
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Email me or call with questions - (510) 726-0137
Inga Chegai
Marriage & Family Therapist Intern
Location
Nearby Areas
Take the first step to help. Call now - (510) 726-0137
Inga Chegai
Marriage & Family Therapist Intern
Last Modified: 4 Sep 2023