Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Email Us
or
Email Us

Informed Solutions Counseling and Consultation

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (720) 580-5124
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Available both in-person and online
1430 Nelson Road Suite 264 Longmont, CO 80501
Life can feel overwhelming at times. I work with individuals, couples, and families who are struggling with anxiety, depression, stress, and relationship challenges and want to feel more emotionally balanced and confident. While many people associate Marriage and Family Therapists with couples work, LMFTs are also trained to provide individual therapy for mental health concerns such as anxiety, depression, life transitions, and personal stress.
Using a relational and attachment-based approach, I help individuals better understand themselves, manage difficult emotions, and identify patterns that affect their relationships and well-being. Many clients seek support while healing from toxic, codependent, or narcissistic relationships, or while navigating significant life changes.
I also specialize in couples therapy and relationship counseling, including infidelity recovery, family-of-origin work, relational discernment, adjusting through and beyond divorce, co-parenting, and blended family dynamics. My goal is to help clients build healthier relationships while also strengthening their emotional well-being.
Call or Informed Solutions Counseling and Consultation now for a free 15 minute consultation - (720) 580-5124

Practice at a Glance

Available both in-person and online

Informed Solutions Counseling & Consultation, PLLC

1430 Nelson Road

Suite 264

Longmont, CO 80501 map

(720) 580-5124
Website
Therapy for individuals facing anxiety, depression, stress. Couples & families seeking to rebuild trust and connection.
I specialize in Relationship Issues, Family Conflict and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (720) 580-5124
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT

Practice at a Glance

Available both in-person and online

Informed Solutions Counseling & Consultation, PLLC

1430 Nelson Road

Suite 264

Longmont, CO 80501 map

(720) 580-5124
Website
Therapy for individuals facing anxiety, depression, stress. Couples & families seeking to rebuild trust and connection.
I specialize in Relationship Issues, Family Conflict and Marital and Premarital 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I offer a 30 minute consultation at no charge. I accept insurance for individual therapy only. Conjoint sessions (more than one person in the room - ie couples and family therapy) are private pay only.
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (720) 580-5124
"
I offer a 30 minute consultation at no charge. I accept insurance for individual therapy only. Conjoint sessions (more than one person in the room - ie couples and family therapy) are private pay only.
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (720) 580-5124

Qualifications

    Marriage & Family Therapist: Melissa C Smith

  • Verified by Psychology Today Licensed by State of Colorado / MFT.0001850 Melissa C Smith
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Regis University, Graduated 2018
  • Additional Credentials

  • Certificate from AAMFT, COAMFT
  • Certificate from Colorado Bar Association 40 Hour Mediation / 2018
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (720) 580-5124
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (720) 580-5124

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Family Conflict
  • Marital and Premarital

Expertise

  • Anxiety
  • Blending/Blended Families
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Stress
"
My approach is straightforward and direct. We will openly process the challenges bringing you to therapy, identify patterns that keep you stuck, and focus on practical, solution-oriented steps to help you move forward with greater clarity and confidence.
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (720) 580-5124
"
My approach is straightforward and direct. We will openly process the challenges bringing you to therapy, identify patterns that keep you stuck, and focus on practical, solution-oriented steps to help you move forward with greater clarity and confidence.
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (720) 580-5124

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Relational
  • Relational Life Therapy
  • Solution Focused Brief (SFBT)
  • Strategic Family Therapy
  • Structural Family Therapy
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (720) 580-5124
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (720) 580-5124

Location

Primary Location

Informed Solutions Counseling & Consultation, PLLC

1430 Nelson Road

Suite 264

Longmont, CO 80501

(720) 580-5124
"
Therapy for individuals facing anxiety, depression, stress. Couples & families seeking to rebuild trust and connection.
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (720) 580-5124
"
Therapy for individuals facing anxiety, depression, stress. Couples & families seeking to rebuild trust and connection.
Photo of Melissa C Smith - Informed Solutions Counseling and Consultation, Marriage & Family Therapist, MA, LMFT
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (720) 580-5124