Therapists in Seattle, WA

Christian St. Jacques is a licensed mental health care associate (LMHCA) in Washington State who received his Masters in Counseling and Mental Health at Northwest University. He specializes in working with teens, young and older adult males, and couples. Christian draws from a variety of evidence-based approaches including Emotion Focused Therapy (EFT), Attachment, Family Systems model, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy.

Are you struggling with anxiety, feeling overwhelmed, or having difficulty coping? Do you feel stuck or triggered by past trauma? Is trauma holding you back from the life that you desire? Maybe you don’t feel able to connect with those you love, experience joy, or feel present in your day. You are not alone. I’m here to collaborate with you and help you find the hope and peace you are looking for. This is not traditional talk therapy. I create a safe and supportive environment for you to explore your thoughts and emotions. I will aid you in developing the coping skills you need and helping you process the experiences of your past.

The current COVID-19 emergency has shifted the means of providing service from face to face sessions to tele-video voice and video sessions. I serve people who are suffering long periods of disruption. Therapy is a process that potentially bring about permanent relief. The journey is one where you explore your internal physical and cognitive world in the context safety. The journey is one where you explore your internal physical and cognitive world in the context safety.

Please email to join the waitlist. Life can be meaningful even when painful events happen. I believe the path out of suffering is when we pass through our struggles, instead of running away from them. I am honored to be your secure emotional support through your personal and relational struggles. I hold a Master's in Marriage and Family Therapy and work with a broad spectrum of challenges including depression, anxiety, trauma, and substance addiction. I help my clients improve their self-esteem, process grief, and heal from painful events. My clients often find strength, relief, acceptance, and growth from working with me.

Diane is a trauma-informed, Asian American psychotherapist and Certified Therapist & Approved EMDR Consultant by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.

Do you feel lost in life, not knowing what you want or who you want to be? And you hope to find joy and peace in just being yourself. Do you feel trapped in the past, the pain is overwhelming sometimes and you feel you are still back there, not here. And you want to leave the past behind and move forward. Are you a natural care taker for others but have a hard time caring for your own needs? And you hope to receive love and support without feeling guilty? If any of these is your story, I may be a good fit for you.

Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.

Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.

I'm taking new telehealth clients only. I see adolescents ages 13 and older, adults, couples and families. I am certified in EMDR. In our sessions, expect to grow, thrive in relationships and learn to healthily navigate life circumstances. Working together, we’ll discover that our lived experiences have shaped how we think about the world. Using a trauma and attachment focused lens we use those experiences to encourage healing and growth.

You want to be happy and free, but you keep repeating the same patterns over and over. You can't shake the feeling that you aren't good enough or that you caused the trauma to happen. If these statements describe you, then you might consider EMDR. This psychotherapy can relieve trauma symptoms on a deep, nervous system level and can neutralize the negative beliefs you're holding about yourself. Once you are free of the negative beliefs, EMDR is then used to help you believe something positive about yourself. I have used EMDR with dozens of clients and I love seeing the ways they grow and heal!

For whatever has brought you here, I am so glad you have made it. Therapy may seem daunting, uncomfortable or overwhelming, but I believe that it is in those great moments of challenge that we find our greatest moments of change. My goal in therapy is to first and foremost give you the space to come as you are and have the space to be heard. I am passionate about helping people find healing, become empowered and to walk through and overcome those things that are creating chaos in your life. We are uniquely shaped by our journey in life including the trials, and perseverance but also by our passions, interests and outlooks.