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Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Photo of Kay Duncan, Clinical Social Work/Therapist in Joyce, WA
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Bellevue, WA 98005
I work with individuals and couples dealing with posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and challenging life transitions.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
I work with individuals and couples dealing with posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and challenging life transitions.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
(425) 381-2320 View (425) 381-2320
Photo of Xuan Ho, Marriage & Family Therapist in Joyce, WA
Xuan Ho
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98118  (Online Only)
Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.
Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.
(206) 681-2164 View (206) 681-2164
Photo of Leslie B Savage, Marriage & Family Therapist in Joyce, WA
Leslie B Savage
Marriage & Family Therapist, MS, LMFT, MdFT, FOT
Verified Verified
Edmonds, WA 98026
I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.
I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.
(425) 358-3374 View (425) 358-3374
Photo of Dawn Robins, Marriage & Family Therapist in Joyce, WA
Dawn Robins
Marriage & Family Therapist, MA , LMFT
Verified Verified
Seabeck, WA 98380
Waitlist for new clients
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Trauma and adverse life events leading to intense stress is my specialization.
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Trauma and adverse life events leading to intense stress is my specialization.
(833) 964-1846 View (833) 964-1846
Photo of Ellen Benezra, Counselor in Joyce, WA
Ellen Benezra
Counselor, MACP, LMHCA
Verified Verified
5 Endorsed
Seattle, WA 98104  (Online Only)
I address a wide range of issues including anxiety, sexual dysfunction, low libido, infidelity, communication problems, intimacy issues, and other challenges that can arise in personal relationships.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
I address a wide range of issues including anxiety, sexual dysfunction, low libido, infidelity, communication problems, intimacy issues, and other challenges that can arise in personal relationships.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
(425) 517-1013 View (425) 517-1013
Photo of Kez Mayers, Counselor in Joyce, WA
Kez Mayers
Counselor, MA, LMHCA, NCC, CCTP
Verified Verified
Seattle, WA 98109  (Online Only)
I empower individuals and couples to increase their sexual intelligence and confidence, explore Kink and BDSM with education and resources, develop coping skills for problematic sexual behaviors, overcome sexual dysfunctions, heal after sexual trauma, rebuild their relationship after infidelity, and create an alternative relationship that works for them.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
I empower individuals and couples to increase their sexual intelligence and confidence, explore Kink and BDSM with education and resources, develop coping skills for problematic sexual behaviors, overcome sexual dysfunctions, heal after sexual trauma, rebuild their relationship after infidelity, and create an alternative relationship that works for them.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
(509) 260-7218 View (509) 260-7218
Photo of Michelle Lechnyr, Marriage & Family Therapist in Joyce, WA
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Verified Verified
3 Endorsed
Bothell, WA 98012  (Online Only)
My goal is to help you learn how to develop ways to change your thinking patterns, reduce anxious thoughts and alleviate depression. We are taught to suppress emotions and my hope is for you to feel safe in expressing your feelings and boundaries. Life is tough, but you are not alone. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, complex trauma, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and can help you make informed decisions around your relationships. I also provide support to clients experiencing a cancer diagnosis.
My goal is to help you learn how to develop ways to change your thinking patterns, reduce anxious thoughts and alleviate depression. We are taught to suppress emotions and my hope is for you to feel safe in expressing your feelings and boundaries. Life is tough, but you are not alone. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, complex trauma, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and can help you make informed decisions around your relationships. I also provide support to clients experiencing a cancer diagnosis.
(206) 590-5505 View (206) 590-5505
Photo of Joleena Abrams in Joyce, WA
Joleena Abrams
CCTSA, MA, CLC, CMEMI
Verified Verified
Seattle, WA 98101  (Online Only)
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
(414) 441-5732 View (414) 441-5732
Photo of Heidi Monuteaux, Counselor in Joyce, WA
Heidi Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified Verified
12 Endorsed
Issaquah, WA 98027  (Online Only)
One of my specialty areas is betrayal trauma and infidelity.
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
One of my specialty areas is betrayal trauma and infidelity.
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
(208) 203-7222 View (208) 203-7222
Photo of Bluestone Psychological Services, LLC, Counselor in Joyce, WA
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Help for parents/families: parenting issues/skills, divorce, remarriage - Help for couples: communication, intimacy, trust, infidelity, & more.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Help for parents/families: parenting issues/skills, divorce, remarriage - Help for couples: communication, intimacy, trust, infidelity, & more.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
(425) 385-0106 View (425) 385-0106
Photo of Wendy L Olsen, Marriage & Family Therapist in Joyce, WA
Wendy L Olsen
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98107
Accepting New Clients: In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
Accepting New Clients: In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
(206) 557-3850 View (206) 557-3850
Photo of Aitia Wellness, Counselor in Joyce, WA
Aitia Wellness
Counselor, MSNCHP, LMHC, RDN, CD, CLT
Verified Verified
Kirkland, WA 98034  (Online Only)
Do you feel like past experiences continue to impact your daily life (ie. relationships with others, relationship with yourself, etc.)? Would you like to feel more at peace with your past and grounded in the present? Our past experiences form the foundations for the ways in which we think, feel, move, relate, cope, and operate throughout our lives. Talk/skills-based therapies are helpful in building awareness and stabilization, and body-oriented approaches are useful in processing past traumas because these are often stored physically in our bodies.
Do you feel like past experiences continue to impact your daily life (ie. relationships with others, relationship with yourself, etc.)? Would you like to feel more at peace with your past and grounded in the present? Our past experiences form the foundations for the ways in which we think, feel, move, relate, cope, and operate throughout our lives. Talk/skills-based therapies are helpful in building awareness and stabilization, and body-oriented approaches are useful in processing past traumas because these are often stored physically in our bodies.
(425) 406-3887 View (425) 406-3887
Photo of Jessa White, Counselor in Joyce, WA
Jessa White
Counselor, LMCHA, MA, RYT
Verified Verified
Seattle, WA 98119
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.
(206) 761-0670 View (206) 761-0670
Photo of Shannon Rickert, Counselor in Joyce, WA
Shannon Rickert
Counselor, MS, LMHC, EMDR
Verified Verified
1 Endorsed
Gig Harbor, WA 98335  (Online Only)
I'm taking new telehealth clients only. I see adolescents ages 13 and older, adults, couples and families. I am certified in EMDR. In our sessions, expect to grow, thrive in relationships and learn to healthily navigate life circumstances. Working together, we’ll discover that our lived experiences have shaped how we think about the world. Using a trauma and attachment focused lens we use those experiences to encourage healing and growth.
I'm taking new telehealth clients only. I see adolescents ages 13 and older, adults, couples and families. I am certified in EMDR. In our sessions, expect to grow, thrive in relationships and learn to healthily navigate life circumstances. Working together, we’ll discover that our lived experiences have shaped how we think about the world. Using a trauma and attachment focused lens we use those experiences to encourage healing and growth.
(253) 465-4725 View (253) 465-4725
Photo of Lori Means, Marriage & Family Therapist Associate in Joyce, WA
Lori Means
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98116
Relationships can be hard, especially the parenting one. My style of therapy is based on the latest research in how the brain (neuroscience geek!), body, and emotions work together. For 20 years, I've partnered with individuals and couples, facilitating thriving relationships: parent-child, partners, co-parenting couples, divorcing couples. The most important relationship is the one we have with ourselves. I can help you explore relational wounds and teach you new skills to experience more satisfying relationships. Let's talk and see if we're a good fit.
Relationships can be hard, especially the parenting one. My style of therapy is based on the latest research in how the brain (neuroscience geek!), body, and emotions work together. For 20 years, I've partnered with individuals and couples, facilitating thriving relationships: parent-child, partners, co-parenting couples, divorcing couples. The most important relationship is the one we have with ourselves. I can help you explore relational wounds and teach you new skills to experience more satisfying relationships. Let's talk and see if we're a good fit.
(206) 761-1350 View (206) 761-1350
Photo of Olivia Park-Sargent, Marriage & Family Therapist in Joyce, WA
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Seattle, WA 98122  (Online Only)
We are wired for connection; we need it to survive, but more importantly, we need it to thrive. To experience ourselves in connection when perhaps we have disconnected, as a way to survive our hurts or traumas, is an important part of healing. Working with a therapist is one great way to do this. I see therapy as a collaborative process that relies on trust and authenticity to foster insight and growth. I believe that you are the expert in your own healing, and I aim to provide a safe, non-judgmental, space to unpack difficult emotions, and expand awareness of your unique personality, strengths, and patterns of relating.
We are wired for connection; we need it to survive, but more importantly, we need it to thrive. To experience ourselves in connection when perhaps we have disconnected, as a way to survive our hurts or traumas, is an important part of healing. Working with a therapist is one great way to do this. I see therapy as a collaborative process that relies on trust and authenticity to foster insight and growth. I believe that you are the expert in your own healing, and I aim to provide a safe, non-judgmental, space to unpack difficult emotions, and expand awareness of your unique personality, strengths, and patterns of relating.
(206) 338-2800 View (206) 338-2800
Photo of Joseph Henry, Counselor in Joyce, WA
Joseph Henry
Counselor, MA, LMCH
Verified Verified
1 Endorsed
Seattle, WA 98102
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I specialize in helping people grow in the wake of significant life events and changes. Through reflection and dialogue we can understand and make meaning of our journey.
We all experience great changes during our lives, evolutions in identity, shifts in how we see ourselves and how others see us. I specialize in helping people grow in the wake of significant life events and changes. Through reflection and dialogue we can understand and make meaning of our journey.
(206) 785-2205 View (206) 785-2205
Photo of Stevi L Stephens-Martin, Marriage & Family Therapist in Joyce, WA
Stevi L Stephens-Martin
Marriage & Family Therapist, LMFT, MS, MEd
Verified Verified
Olympia, WA 98512  (Online Only)
Waitlist for new clients
Are you tired of feeling lonely, misunderstood or disconnected in your relationship? Perhaps your trust is broken or you’ve reached your limit with the endless arguing. Maybe your relationship has shaken your sense of self - you don’t know who you are or what you want anymore, but you know you’re sick of how you feel. If you want to learn how to communicate effectively, heal past hurts, & find peace with your partner - if you’re ready to invest in yourself & feel confident in voicing your needs & boundaries, I’m here for you. Whether you want to repair your relationship, you’re on the fence, or you’re ready to move on, I can help.
Are you tired of feeling lonely, misunderstood or disconnected in your relationship? Perhaps your trust is broken or you’ve reached your limit with the endless arguing. Maybe your relationship has shaken your sense of self - you don’t know who you are or what you want anymore, but you know you’re sick of how you feel. If you want to learn how to communicate effectively, heal past hurts, & find peace with your partner - if you’re ready to invest in yourself & feel confident in voicing your needs & boundaries, I’m here for you. Whether you want to repair your relationship, you’re on the fence, or you’re ready to move on, I can help.
(719) 722-2869 View (719) 722-2869
Photo of Nicole Firestone, Marriage & Family Therapist Associate in Joyce, WA
Nicole Firestone
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Seattle, WA 98105  (Online Only)
As a therapist, my goal is to help people feel understood when struggling with issues ranging from communication and connection and intimacy and sexuality. My approach is warm, interactive and direct, guiding you on your journey toward self-awareness and fulfillment. I enjoy working with clients who are undergoing life transitions that impact their relationships, self-esteem and are motivated to change. Sex therapy is a safe place to talk about intimacy issues. Some issues could be premature ejaculation, erectile dysfunction, female/male low libido, sexual pain problems, and anorgasmia.
As a therapist, my goal is to help people feel understood when struggling with issues ranging from communication and connection and intimacy and sexuality. My approach is warm, interactive and direct, guiding you on your journey toward self-awareness and fulfillment. I enjoy working with clients who are undergoing life transitions that impact their relationships, self-esteem and are motivated to change. Sex therapy is a safe place to talk about intimacy issues. Some issues could be premature ejaculation, erectile dysfunction, female/male low libido, sexual pain problems, and anorgasmia.
(206) 558-9391 View (206) 558-9391
Photo of Clarity Counseling-Joan Forest LICSW, Clinical Social Work/Therapist in Joyce, WA
Clarity Counseling-Joan Forest LICSW
Clinical Social Work/Therapist, L, I, C, S, W
Verified Verified
Greenbank, WA 98253
Each client has unique circumstances, challenges and goals, and I adapt my treatment to best fit the particular needs of the individual, couple or family. I am experienced in helping clients with difficult life transitions, depression, anxiety, PTSD, and marital problems. I am currently seeing children age five and up, teens and adults. My office is located in Greenbank, WA, and I provide telehealth as well as in person therapy.
Each client has unique circumstances, challenges and goals, and I adapt my treatment to best fit the particular needs of the individual, couple or family. I am experienced in helping clients with difficult life transitions, depression, anxiety, PTSD, and marital problems. I am currently seeing children age five and up, teens and adults. My office is located in Greenbank, WA, and I provide telehealth as well as in person therapy.
(360) 284-1317 View (360) 284-1317
Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.