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Online Therapists

Photo of Joleena Abrams in Joyce, WA
Joleena Abrams
CCTSA, MA, CLC, CMEMI
Verified Verified
Seattle, WA 98101  (Online Only)
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
(414) 441-5732 View (414) 441-5732
Photo of Dawn Robins, Marriage & Family Therapist in Joyce, WA
Dawn Robins
Marriage & Family Therapist, MA , LMFT
Verified Verified
Seabeck, WA 98380
Waitlist for new clients
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Trauma and adverse life events leading to intense stress is my specialization.
Are you searching for therapy where you feel seen, emotionally connected, comfortable and safe? Do you sometimes struggle to understand your emotional responses? Do you sometimes feel hijacked by intense responses? Are you having trouble in your relationships and other important areas of life? Trauma may be at the root of it. I am a Certified Clinical Trauma Provider and am trained extensively with issues of PTSD, CPTSD (childhood and chronic trauma), Narcissistic Abuse, infidelity/betrayal (attachment traumas), traumatic grief, and emotional abuse. Trauma and adverse life events leading to intense stress is my specialization.
(833) 964-1846 View (833) 964-1846
Photo of Ellen Benezra, Counselor in Joyce, WA
Ellen Benezra
Counselor, MACP, LMHCA
Verified Verified
5 Endorsed
Seattle, WA 98104  (Online Only)
I address a wide range of issues including anxiety, sexual dysfunction, low libido, infidelity, communication problems, intimacy issues, and other challenges that can arise in personal relationships.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
I address a wide range of issues including anxiety, sexual dysfunction, low libido, infidelity, communication problems, intimacy issues, and other challenges that can arise in personal relationships.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
(425) 517-1013 View (425) 517-1013
Photo of Heidi Monuteaux, Counselor in Joyce, WA
Heidi Monuteaux
Counselor, MA, LMHC, LCPC, CSAT, AF-EMDR
Verified Verified
12 Endorsed
Issaquah, WA 98027  (Online Only)
One of my specialty areas is betrayal trauma and infidelity.
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
One of my specialty areas is betrayal trauma and infidelity.
Have you experienced trauma? Feeling stuck and hopeless after infidelity? Looking for freedom from anxiety? I'm here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the happiness, wholeness and healing that comes out of that process. I work with a broad range of issues including anxiety, depression and grief, however my speciality is working with anything trauma related. I work with individuals, couples and groups. I would encourage you to visit my website for more information about me and my work.
(208) 203-7222 View (208) 203-7222
Photo of Xuan Ho, Marriage & Family Therapist in Joyce, WA
Xuan Ho
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98118  (Online Only)
Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.
Changes in relationships and life circumstances can bring about challenging feelings. I see folx for individual, couples, and sex therapy to help people navigate: high couples conflict, communication issues, trauma, anxiety, avoidance, trust issues, shame, infidelity/betrayal, desire discrepancy, erectile dysfunction, sexual avoidance and more. My clients usually begin therapy feeling stuck and fed up of where they are and are looking to learn, change, and transition to a place where they are satisfied in their relationships and have greater clarity, confidence, and peace within themselves.
(206) 681-2164 View (206) 681-2164
Photo of Leslie B Savage, Marriage & Family Therapist in Joyce, WA
Leslie B Savage
Marriage & Family Therapist, MS, LMFT, MdFT, FOT
Verified Verified
Edmonds, WA 98026
I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.
I have discovered that a sense of belonging, security, and peace is found within our being. I am a certified Focusing-Oriented psychotherapist with a Master's in Marriage and Family Therapy and a specialization in Medical Family Therapy. I work with an integrative psycho-spiritual approach that incorporates Internal Family Systems Therapy, Sensorimotor Psychotherapy, Mindfulness, and Contemplative Spirituality, to access the innate wisdom of the body-mind-spirit to heal. If you are suffering from family-of-origin issues, trauma, betrayal, depression, anxiety, illness, physical pain, or an inability to feel connected, I can help.
(425) 358-3374 View (425) 358-3374
Photo of Kez Mayers, Counselor in Joyce, WA
Kez Mayers
Counselor, MA, LMHCA, NCC, CCTP
Verified Verified
Seattle, WA 98109  (Online Only)
I empower individuals and couples to increase their sexual intelligence and confidence, explore Kink and BDSM with education and resources, develop coping skills for problematic sexual behaviors, overcome sexual dysfunctions, heal after sexual trauma, rebuild their relationship after infidelity, and create an alternative relationship that works for them.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
I empower individuals and couples to increase their sexual intelligence and confidence, explore Kink and BDSM with education and resources, develop coping skills for problematic sexual behaviors, overcome sexual dysfunctions, heal after sexual trauma, rebuild their relationship after infidelity, and create an alternative relationship that works for them.
Do you struggle to feel arousal or pleasure during sex? Have you lost the sexual spark and excitement in your relationship? Do you struggle with desires, thoughts, and behaviors that you feel as though you can’t share with others for fear of shame, stigma, ignorance, or violence? Have you struggled to understand yourself as a sexual being due to stigmatizing beliefs and messages? Navigating the nuances of relationships, sex, sexual health, sexual identity, and gender identity can be difficult and exhausting on its own. Through open-minded, compassionate, and culturally competent care, I am committed to help you meet your goals.
(509) 260-7218 View (509) 260-7218
Photo of Michelle Lechnyr, Marriage & Family Therapist in Joyce, WA
Michelle Lechnyr
Marriage & Family Therapist, MA, LMFT, CDC®
Verified Verified
3 Endorsed
Bothell, WA 98012  (Online Only)
My goal is to help you learn how to develop ways to change your thinking patterns, reduce anxious thoughts and alleviate depression. We are taught to suppress emotions and my hope is for you to feel safe in expressing your feelings and boundaries. Life is tough, but you are not alone. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, complex trauma, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and can help you make informed decisions around your relationships. I also provide support to clients experiencing a cancer diagnosis.
My goal is to help you learn how to develop ways to change your thinking patterns, reduce anxious thoughts and alleviate depression. We are taught to suppress emotions and my hope is for you to feel safe in expressing your feelings and boundaries. Life is tough, but you are not alone. My areas of specialities include: anxiety, depression, postpartum depression, divorce, infidelity, life transitions, complex trauma, cognitive behavioral therapy, mindfulness and EMDR. I am a certified divorce coach and can help you make informed decisions around your relationships. I also provide support to clients experiencing a cancer diagnosis.
(206) 590-5505 View (206) 590-5505
Photo of Kay Duncan, Clinical Social Work/Therapist in Joyce, WA
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Bellevue, WA 98005
I work with individuals and couples dealing with posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and challenging life transitions.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
I work with individuals and couples dealing with posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and challenging life transitions.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
(425) 381-2320 View (425) 381-2320
Photo of Wendy L Olsen, Marriage & Family Therapist in Joyce, WA
Wendy L Olsen
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Seattle, WA 98107
Accepting New Clients: In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
Accepting New Clients: In my work with clients, the major areas of focus include: issues with relationship conflict, sexual compatibility, infidelity and intimacy. Whether as a couple or as an individual, I work with people to resolve on-going concerns. In my practice, all couples/individuals are welcome regardless of race, religion or sexual orientation. It is my belief that compassion and humor are agents of change and healing. I offer a safe and comfortable place for my clients to explore new ways of working on current or on-going problems.
(206) 557-3850 View (206) 557-3850
Photo of Bluestone Psychological Services, LLC, Counselor in Joyce, WA
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Help for parents/families: parenting issues/skills, divorce, remarriage - Help for couples: communication, intimacy, trust, infidelity, & more.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Help for parents/families: parenting issues/skills, divorce, remarriage - Help for couples: communication, intimacy, trust, infidelity, & more.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
(425) 385-0106 View (425) 385-0106
Photo of Sumer Statler Aeed, Psychologist in Joyce, WA
Sumer Statler Aeed
Psychologist, EdD
Verified Verified
Seattle, WA 98112
For 22 years I have been helping people solve challenges in life and to find the power and abilities that have been inside them all along. I work with people who face challenges in life as well as those who simply seek ongoing growth and joy in their lives. Let's collaborate to find solutions and to help you develop the skills to improve your quality of life and create lasting change in your relationships with yourself and others. My goal is to create a collaborative relationship with you to help you uncover your authentic self. My style is caring, direct, and often humorous.
For 22 years I have been helping people solve challenges in life and to find the power and abilities that have been inside them all along. I work with people who face challenges in life as well as those who simply seek ongoing growth and joy in their lives. Let's collaborate to find solutions and to help you develop the skills to improve your quality of life and create lasting change in your relationships with yourself and others. My goal is to create a collaborative relationship with you to help you uncover your authentic self. My style is caring, direct, and often humorous.
(480) 526-7033 View (480) 526-7033
Photo of Colin Ross Lindborg, Marriage & Family Therapist in Joyce, WA
Colin Ross Lindborg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Freeland, WA 98249
Couples, Older Adults, Adults. Please call to schedule a free phone consultation. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as a relationship that arises from a conversation. That conversation can be transformative and healing, can take many forms, and is an act of co-creation between you and me.
Couples, Older Adults, Adults. Please call to schedule a free phone consultation. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as a relationship that arises from a conversation. That conversation can be transformative and healing, can take many forms, and is an act of co-creation between you and me.
(360) 614-2287 View (360) 614-2287
Photo of Jennifer Jacyszyn, Counselor in Joyce, WA
Jennifer Jacyszyn
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Seattle, WA 98107
Waitlist for new clients
Working with the thoughts and feelings you're holding on the inside really can help loosen their grip on you. I help people manage things like stress, anxiety, depression, ferocious inner critics and the effects of trauma-- whether recent or experienced earlier in life. We'll focus on finding you some symptom relief in addition to deeper understanding and healing in an open, accepting place for self-exploration and growth.
Working with the thoughts and feelings you're holding on the inside really can help loosen their grip on you. I help people manage things like stress, anxiety, depression, ferocious inner critics and the effects of trauma-- whether recent or experienced earlier in life. We'll focus on finding you some symptom relief in addition to deeper understanding and healing in an open, accepting place for self-exploration and growth.
(206) 900-9123 View (206) 900-9123
Photo of Tracey Alta, Clinical Social Work/Therapist in Joyce, WA
Tracey Alta
Clinical Social Work/Therapist, MSW , LICSW
Verified Verified
1 Endorsed
Seattle, WA 98115
Waitlist for new clients
I love my work. I love to hear people’s stories about what makes them feel alive and what inspires them. I love helping people to feel more connected to their environment and trusting of themselves in the process. What fascinates me about the healing process in psychotherapy is reflecting upon the vulnerable, groundless mystery of the human journey and the endless revelations of the unguarded heart. The focus of my work is on the unique story and experience of each individual. My approach can differ in some ways from standard talk therapy.
I love my work. I love to hear people’s stories about what makes them feel alive and what inspires them. I love helping people to feel more connected to their environment and trusting of themselves in the process. What fascinates me about the healing process in psychotherapy is reflecting upon the vulnerable, groundless mystery of the human journey and the endless revelations of the unguarded heart. The focus of my work is on the unique story and experience of each individual. My approach can differ in some ways from standard talk therapy.
(425) 448-8252 View (425) 448-8252
Photo of True Heart Mind Body Wellness, Counselor in Joyce, WA
True Heart Mind Body Wellness
Counselor, BS, CC
Verified Verified
University Place, WA 98466
Sometimes people see counseling/coaching as a process that could be negative: trying to decipher & share feelings, opening up old wounds, resistance to change. It’s uncomfortable and uncertain to delve deep into these areas of our life. We all want to live “our best lives”. We strive to be financially secure, take care of our physical health through diet & exercise, see the benefit of being social and doing fun things, attempt to engage in meaningful relationships, seek spirituality and a sense of transcendence. But we fail in many of these pursuits when we don't understand our own inner-workings.
Sometimes people see counseling/coaching as a process that could be negative: trying to decipher & share feelings, opening up old wounds, resistance to change. It’s uncomfortable and uncertain to delve deep into these areas of our life. We all want to live “our best lives”. We strive to be financially secure, take care of our physical health through diet & exercise, see the benefit of being social and doing fun things, attempt to engage in meaningful relationships, seek spirituality and a sense of transcendence. But we fail in many of these pursuits when we don't understand our own inner-workings.
(253) 215-8516 View (253) 215-8516
Photo of Carli Wall, Marriage & Family Therapist Associate in Joyce, WA
Carli Wall
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Edgewood, WA 98371
My practice includes working with couples/relationships, parent-child, families, adolescents (13+), and individuals. I welcome clients of all backgrounds and identities. In a world brimming with endless distractions and disconnection, it’s completely natural to feel a bit overwhelmed and purposeless. At times like these, seeking therapy can be a wonderful opportunity to take a breather and carve out a nurturing space to reconnect with your own needs, your relationships, and your family.
My practice includes working with couples/relationships, parent-child, families, adolescents (13+), and individuals. I welcome clients of all backgrounds and identities. In a world brimming with endless distractions and disconnection, it’s completely natural to feel a bit overwhelmed and purposeless. At times like these, seeking therapy can be a wonderful opportunity to take a breather and carve out a nurturing space to reconnect with your own needs, your relationships, and your family.
(253) 352-3161 View (253) 352-3161
Photo of LightHeart Psychological Associates, Psychologist in Joyce, WA
LightHeart Psychological Associates
Psychologist, PsyD
Verified Verified
Redmond, WA 98052
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
(206) 752-5362 View (206) 752-5362
Photo of Lea Fairbanks, Counselor in Joyce, WA
Lea Fairbanks
Counselor, LMHC, CCGS, CCTP
Verified Verified
2 Endorsed
Shoreline, WA 98155
In person sessions now available on Tuesdays in Bothell Office. Life can be messy, painful and complex. Therapy emerges as a sacred space in which we can navigate the intricate layers of life, fostering reconnection and a deeper self-understanding. Embracing a psychodynamic approach, my commitment is to accompany you on a transformative journey of self-exploration. Together, we will encourage a curious exploration of your identity and shedding light on patterns that may no longer serve you. My specialization are working with clients who are grappling with trauma, perfectionism, grief, anxiety, depression and addiction.
In person sessions now available on Tuesdays in Bothell Office. Life can be messy, painful and complex. Therapy emerges as a sacred space in which we can navigate the intricate layers of life, fostering reconnection and a deeper self-understanding. Embracing a psychodynamic approach, my commitment is to accompany you on a transformative journey of self-exploration. Together, we will encourage a curious exploration of your identity and shedding light on patterns that may no longer serve you. My specialization are working with clients who are grappling with trauma, perfectionism, grief, anxiety, depression and addiction.
(425) 441-3401 View (425) 441-3401
Photo of Mary-lynn Ballew - Balance & Being Counseling, Marriage & Family Therapist in Joyce, WA
Mary-lynn Ballew - Balance & Being Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98102  (Online Only)
Waitlist for new clients
I specialize in working with adult individuals and couples who are seeking solutions for connection, intimacy, and overall satisfaction in their lives. My work focuses on areas of relationship dynamics, sexuality, life transitions, personal development, and emotional awareness. I love helping people grow, expand self-compassion, reduce shame, and live with more authenticity, lightness, and joy. Engaging in therapy can be challenging, requiring vulnerability and awkward moments. I guide clients though the process by creating a safe space to explore, sharing laughter, humor and the art of being human.
I specialize in working with adult individuals and couples who are seeking solutions for connection, intimacy, and overall satisfaction in their lives. My work focuses on areas of relationship dynamics, sexuality, life transitions, personal development, and emotional awareness. I love helping people grow, expand self-compassion, reduce shame, and live with more authenticity, lightness, and joy. Engaging in therapy can be challenging, requiring vulnerability and awkward moments. I guide clients though the process by creating a safe space to explore, sharing laughter, humor and the art of being human.
(206) 279-6894 View (206) 279-6894
Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.