Photo of Brian Humphries, Counselor in Bellevue, WA
Brian Humphries
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98005
If sexual behavior is hurting you or someone you care about with affairs, problematic pornography use, or other secretive sexual activity, I can work with you to help you find effective solutions to restore trust, integrity and wholeness.
Are you tired of breaking commitments to yourself and others about stopping your sexual addiction or compulsive porn use? Have you hurt your partner from infidelity or sexual betrayal and desperately want to save your relationship? If your sexual behavior feels out of control and you're unable to stop, despite the havoc it's creating in your life, I can help you. Together we can create a plan to stop the destructive cycle you are stuck in, target feelings of shame and hopelessness and regain control over your life. Let me show you how to live within your values and how to show up authentically to repair trust with your partner.
If sexual behavior is hurting you or someone you care about with affairs, problematic pornography use, or other secretive sexual activity, I can work with you to help you find effective solutions to restore trust, integrity and wholeness.
Are you tired of breaking commitments to yourself and others about stopping your sexual addiction or compulsive porn use? Have you hurt your partner from infidelity or sexual betrayal and desperately want to save your relationship? If your sexual behavior feels out of control and you're unable to stop, despite the havoc it's creating in your life, I can help you. Together we can create a plan to stop the destructive cycle you are stuck in, target feelings of shame and hopelessness and regain control over your life. Let me show you how to live within your values and how to show up authentically to repair trust with your partner.
(425) 292-1528 View (425) 292-1528
Photo of Preston Jones, Counselor in Bellevue, WA
Preston Jones
Counselor, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98004
Taking the first step can feel unsure, but after you reach out and make that call, I will walk with you through what the healing process looks like together - we will figure this out. I specialize in individual therapy and couples counseling, especially when dealing with addiction and/or infidelity. I use well established therapeutic modalities, some Gottman, and the Authentic Self Modality to help you build a happier life. More than anything else, I believe that we can find the answers, together. You can also see me on YouTube by searching: Preston Jones, Infidelity - 6 steps to building a healthier relationship.
Taking the first step can feel unsure, but after you reach out and make that call, I will walk with you through what the healing process looks like together - we will figure this out. I specialize in individual therapy and couples counseling, especially when dealing with addiction and/or infidelity. I use well established therapeutic modalities, some Gottman, and the Authentic Self Modality to help you build a happier life. More than anything else, I believe that we can find the answers, together. You can also see me on YouTube by searching: Preston Jones, Infidelity - 6 steps to building a healthier relationship.
(425) 217-8566 View (425) 217-8566
Photo of Dr. Keri Clark, Psychologist in Bellevue, WA
Dr. Keri Clark
Psychologist, PhD, LPsy
Verified Verified
Bellevue, WA 98005
Is your relationship struggling from the trauma of sexual secrets, sexual addiction, or infidelity? Has substance use hurt your relationships? If you are finding it difficult to move forward after the discovery of betrayal or addiction, I can help you create a plan to heal, reconnect with your partner, and save your relationship. I offer a safe space for you to discuss your past behaviors and the havoc they've created in your life. You will learn to free yourself from overwhelming feelings of shame and depression. I will support you with whatever you are facing so you know that you are not alone.
Is your relationship struggling from the trauma of sexual secrets, sexual addiction, or infidelity? Has substance use hurt your relationships? If you are finding it difficult to move forward after the discovery of betrayal or addiction, I can help you create a plan to heal, reconnect with your partner, and save your relationship. I offer a safe space for you to discuss your past behaviors and the havoc they've created in your life. You will learn to free yourself from overwhelming feelings of shame and depression. I will support you with whatever you are facing so you know that you are not alone.
(425) 434-5931 View (425) 434-5931
Photo of Jamie Hauglid, Marriage & Family Therapist Associate in Bellevue, WA
Jamie Hauglid
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98005
I am passionate about relationships and specialize in attachment therapy, which allows for deep emotional change. I help individuals and couples struggling with relational concerns and conflict or the aftermath of infidelity and intimate betrayal. The shattering of trust can be extremely painful and overwhelming, and you may feel lost without hope. I provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, communicate, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses, manage triggers, grieve, create safety and learn to love yourself again.
I am passionate about relationships and specialize in attachment therapy, which allows for deep emotional change. I help individuals and couples struggling with relational concerns and conflict or the aftermath of infidelity and intimate betrayal. The shattering of trust can be extremely painful and overwhelming, and you may feel lost without hope. I provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, communicate, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses, manage triggers, grieve, create safety and learn to love yourself again.
(425) 584-2930 View (425) 584-2930
Photo of Erik Ploof, Marriage & Family Therapist Associate in Bellevue, WA
Erik Ploof
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98005
Tired of arguing and thinking about divorce? Do you want to be seen, heard & understood in your relationship? Has your marriage been hurt by infidelity or sexual addiction? If you're feeling discouraged about your relationship, it's time to get support. I help couples create a safe space together to explore conflict, deepen their connection, resolve communication problems and repair trust. Your relationship does not have to be this hard. I'll show you how to to break old patterns, approach challenges together, and respond in ways that foster connection & enhance intimacy. Together we'll create a plan for your relationship to thrive.
Tired of arguing and thinking about divorce? Do you want to be seen, heard & understood in your relationship? Has your marriage been hurt by infidelity or sexual addiction? If you're feeling discouraged about your relationship, it's time to get support. I help couples create a safe space together to explore conflict, deepen their connection, resolve communication problems and repair trust. Your relationship does not have to be this hard. I'll show you how to to break old patterns, approach challenges together, and respond in ways that foster connection & enhance intimacy. Together we'll create a plan for your relationship to thrive.
(425) 287-5575 View (425) 287-5575
Photo of Emily Parks, Marriage & Family Therapist Associate in Bellevue, WA
Emily Parks
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Bellevue, WA 98005
Have you discovered your partner's infidelity and you're not sure what to do next? Are thoughts of divorce and overwhelming emotions from the betrayal consuming you? If you're struggling to heal from your partner's affair, sexual addiction or infidelity, you might need the support of a specialist who understands. If you're questioning your entire relationship, I can help you heal by exploring what happened & helping you receive empathic understanding for your pain. Let's work together to develop a plan to ease the trauma of the betrayal and create hope that your relationship can not only be saved but that you can thrive together.
Have you discovered your partner's infidelity and you're not sure what to do next? Are thoughts of divorce and overwhelming emotions from the betrayal consuming you? If you're struggling to heal from your partner's affair, sexual addiction or infidelity, you might need the support of a specialist who understands. If you're questioning your entire relationship, I can help you heal by exploring what happened & helping you receive empathic understanding for your pain. Let's work together to develop a plan to ease the trauma of the betrayal and create hope that your relationship can not only be saved but that you can thrive together.
(425) 490-4260 View (425) 490-4260
Photo of Dr. James Dillon, Psychologist in Bellevue, WA
Dr. James Dillon
Psychologist, PhD, LPsy
Verified Verified
2 Endorsed
Bellevue, WA 98005
Do your sexual behaviors feel out of control? Are you concerned that you might be addicted to sex or porn? Has infidelity harmed your relationship? Perhaps you are struggling with sexual concerns like ED? If it's hard for you to stop problematic sexual behaviors on your own, it's time to see a specialist. I understand the impact compulsive sexual behavior can have on one's life and the toll of betrayal trauma on your relationship. I am committed to walking alongside my clients as they navigate their path to recovery. I am passionate about helping individuals achieve healthy intimacy, heal from trauma, and live a fulfilling life.
Do your sexual behaviors feel out of control? Are you concerned that you might be addicted to sex or porn? Has infidelity harmed your relationship? Perhaps you are struggling with sexual concerns like ED? If it's hard for you to stop problematic sexual behaviors on your own, it's time to see a specialist. I understand the impact compulsive sexual behavior can have on one's life and the toll of betrayal trauma on your relationship. I am committed to walking alongside my clients as they navigate their path to recovery. I am passionate about helping individuals achieve healthy intimacy, heal from trauma, and live a fulfilling life.
(425) 966-2275 View (425) 966-2275
Photo of Connie Zollner, Counselor in Bellevue, WA
Connie Zollner
Counselor, PsyD, LMHC, LPC, CSAT-C, CCPS-C
Verified Verified
1 Endorsed
Bellevue, WA 98008
I enjoy supporting individuals experiencing challenges in their relationship. I am passionate about working with those who are, or suspect they are, neurodivergent. My areas of specialty include supporting partners who have experienced intimate partner betrayal, infidelity, issues related to intimacy, and sex addiction. If you struggle to feel understood or become frustrated when trying to understand others, we can work together to find new ways of understanding and communicating. If you find yourself struggling to cope with intimate partner betrayal or sex addiction we can work together to find your new path forward.
I enjoy supporting individuals experiencing challenges in their relationship. I am passionate about working with those who are, or suspect they are, neurodivergent. My areas of specialty include supporting partners who have experienced intimate partner betrayal, infidelity, issues related to intimacy, and sex addiction. If you struggle to feel understood or become frustrated when trying to understand others, we can work together to find new ways of understanding and communicating. If you find yourself struggling to cope with intimate partner betrayal or sex addiction we can work together to find your new path forward.
(425) 390-5615 View (425) 390-5615
Photo of Dr. Priyal Ranasinghe, Counselor in Bellevue, WA
Dr. Priyal Ranasinghe
Counselor, PsyD, MBA, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98005  (Online Only)
Are neurodivergent traits from ADHD or autism causing challenges in your relationship? Has infidelity caused a rupture in trust with your partner? Do you struggle with sexual addiction? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust. I can help you navigate these painful wounds and leverage your strengths, while addressing emotional barriers and struggles to communicate empathy. Together, you can build a stronger, more supportive relationship, connect on a deeper level, and create the relationship you both want.
Are neurodivergent traits from ADHD or autism causing challenges in your relationship? Has infidelity caused a rupture in trust with your partner? Do you struggle with sexual addiction? I specialize in helping individuals and couples navigate the unique challenges of neurodivergent relationships, as well as breaches of trust. I can help you navigate these painful wounds and leverage your strengths, while addressing emotional barriers and struggles to communicate empathy. Together, you can build a stronger, more supportive relationship, connect on a deeper level, and create the relationship you both want.
(425) 437-2386 View (425) 437-2386
Photo of Sally Torabi, Counselor in Bellevue, WA
Sally Torabi
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98005
Are you lonely in your relationship? Do you argue about divorce or parenting? Has your marriage and family been impacted by infidelity, betrayal or sexual addiction? You're relationship doesn't have to feel stressful and your family doesn't have to suffer. If you're tired of arguing with no resolution, it's time to get support. I help couples resolve communication problems, strengthen their intimacy, repair trust issues, and address parenting struggles and cultural differences. Together we can create a plan to help you ask for your needs, deepen your connection, enhance your intimacy and feel fully alive in your relationships again.
Are you lonely in your relationship? Do you argue about divorce or parenting? Has your marriage and family been impacted by infidelity, betrayal or sexual addiction? You're relationship doesn't have to feel stressful and your family doesn't have to suffer. If you're tired of arguing with no resolution, it's time to get support. I help couples resolve communication problems, strengthen their intimacy, repair trust issues, and address parenting struggles and cultural differences. Together we can create a plan to help you ask for your needs, deepen your connection, enhance your intimacy and feel fully alive in your relationships again.
(425) 276-7353 View (425) 276-7353
Photo of Elizabeth Abbruzza, Counselor in Bellevue, WA
Elizabeth Abbruzza
Counselor, MA, LMHC, CCPS, NCC
Verified Verified
2 Endorsed
Bellevue, WA 98008
I work with adults & adolescents who feel overwhelmed, have relational challenges, or struggle to move forward after a painful life event. Avoiding distressing emotions/experiences can create more chaos in our lives, leading to feelings of hopelessness and pain. I focus most of my therapy practice on infidelity recovery and betrayal trauma treatment. In therapy, we will explore how your past experiences impact your present and potentially inhibit you from the personal growth you strive for. You will learn ways to share your emotions and needs, develop healthy coping, and improve your overall well-being.
I work with adults & adolescents who feel overwhelmed, have relational challenges, or struggle to move forward after a painful life event. Avoiding distressing emotions/experiences can create more chaos in our lives, leading to feelings of hopelessness and pain. I focus most of my therapy practice on infidelity recovery and betrayal trauma treatment. In therapy, we will explore how your past experiences impact your present and potentially inhibit you from the personal growth you strive for. You will learn ways to share your emotions and needs, develop healthy coping, and improve your overall well-being.
(425) 437-3846 View (425) 437-3846
Photo of Dr. Michelle Taylor, Counselor in Bellevue, WA
Dr. Michelle Taylor
Counselor, PsyD, LMHCA, CDP
Verified Verified
Bellevue, WA 98005
Dr. Taylor has significant experience working with individuals with addiction, trauma, infidelity, and chronic pain or illness impacting sexuality. She understands how one’s life can change in the blink of an eye, and how goals and values can shift when life does. It is during these times that individuals, couples, and/or families, can experience varying degrees of difficultly with the transition. How an individual responds is neither right nor wrong, because everyone has their own process and journey in life.
Dr. Taylor has significant experience working with individuals with addiction, trauma, infidelity, and chronic pain or illness impacting sexuality. She understands how one’s life can change in the blink of an eye, and how goals and values can shift when life does. It is during these times that individuals, couples, and/or families, can experience varying degrees of difficultly with the transition. How an individual responds is neither right nor wrong, because everyone has their own process and journey in life.
(425) 470-5712 View (425) 470-5712
Photo of Dr. Julian Dayton, Counselor in Bellevue, WA
Dr. Julian Dayton
Counselor, PsyD, MA
Verified Verified
2 Endorsed
Bellevue, WA 98005
Are you thinking about divorce after discovering your partner's infidelity or sexual addiction? Are you tired of having the same arguments with no resolution? Is trauma or crippling anxiety keeping you from the life you want? I help clients navigate these challenges to create healthier relationships, heal from trauma, and create a path forward that supports a more meaningful and fulfilling life. I will provide you with empirically-based tools to overcome obstacles that may seem hopeless and help you create positive change in your life.
Are you thinking about divorce after discovering your partner's infidelity or sexual addiction? Are you tired of having the same arguments with no resolution? Is trauma or crippling anxiety keeping you from the life you want? I help clients navigate these challenges to create healthier relationships, heal from trauma, and create a path forward that supports a more meaningful and fulfilling life. I will provide you with empirically-based tools to overcome obstacles that may seem hopeless and help you create positive change in your life.
(425) 434-5968 View (425) 434-5968
Photo of Debbie Bayer, Marriage & Family Therapist in Bellevue, WA
Debbie Bayer
Marriage & Family Therapist, LMFT, SUDP, CSAT, CPTT, CIP
Verified Verified
3 Endorsed
Bellevue, WA 98004
I am certified in Betrayal Trauma and Sex Addiction Therapy.
I bring a unique and valuable set of skills. My expertise lies in understanding and addressing the intricate dynamics within interpersonal relationships while also recognizing the impact of addiction on individuals and couples. With my background in addiction, I am well-versed in the challenges individuals face when trying to overcome substance abuse or behavioral addictions. This knowledge enables me to tailor your therapeutic interventions to address the specific issues related to addiction within the context of relationships. I have received training in relational life therapy, emotion-focused therapy, and models of counseling.
I am certified in Betrayal Trauma and Sex Addiction Therapy.
I bring a unique and valuable set of skills. My expertise lies in understanding and addressing the intricate dynamics within interpersonal relationships while also recognizing the impact of addiction on individuals and couples. With my background in addiction, I am well-versed in the challenges individuals face when trying to overcome substance abuse or behavioral addictions. This knowledge enables me to tailor your therapeutic interventions to address the specific issues related to addiction within the context of relationships. I have received training in relational life therapy, emotion-focused therapy, and models of counseling.
(425) 441-3351 View (425) 441-3351
Photo of Lila Carthens, Counselor in Bellevue, WA
Lila Carthens
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Bellevue, WA 98007
I have research and clinical experience in sexual and relationship health, infidelity recovery, alternative relationships, shame, boundary work, and fostering self-esteem.
From an early age, we are surrounded by systems that shape our lives. These systems include our upbringing, our culture, and even our everyday language. In therapy, we are asked how we navigate these systems to create meaning in our lives. Through engaging these meanings, and openly acknowledging the role that suffering plays in our lives, psychotherapy addresses one’s psychological symptoms as well as one’s innermost fears and desires. This occurs in a manner that does not stigmatize the different, sometimes contradictory, aspects of our lives, but sees them as meaningful and as a way forward.
I have research and clinical experience in sexual and relationship health, infidelity recovery, alternative relationships, shame, boundary work, and fostering self-esteem.
From an early age, we are surrounded by systems that shape our lives. These systems include our upbringing, our culture, and even our everyday language. In therapy, we are asked how we navigate these systems to create meaning in our lives. Through engaging these meanings, and openly acknowledging the role that suffering plays in our lives, psychotherapy addresses one’s psychological symptoms as well as one’s innermost fears and desires. This occurs in a manner that does not stigmatize the different, sometimes contradictory, aspects of our lives, but sees them as meaningful and as a way forward.
(509) 265-6962 View (509) 265-6962
Photo of Chris Byers, Counselor in Bellevue, WA
Chris Byers
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Bellevue, WA 98006
Healing, growth, and change. Are you wondering if these common outcomes of therapy are actually possible for you, or if therapy works at all? Maybe you have a different set of questions. Can someone really help me overcome this dark depression or intense anxiety? Am I the only one feeling like this? Can our relationship rebound after this betrayal? What's wrong with me/him/her/us? Will I ever be free of this addiction? Why can't they just be happy for me? Questions like these are worthy to ask and it takes courage to seek the answers.
Healing, growth, and change. Are you wondering if these common outcomes of therapy are actually possible for you, or if therapy works at all? Maybe you have a different set of questions. Can someone really help me overcome this dark depression or intense anxiety? Am I the only one feeling like this? Can our relationship rebound after this betrayal? What's wrong with me/him/her/us? Will I ever be free of this addiction? Why can't they just be happy for me? Questions like these are worthy to ask and it takes courage to seek the answers.
(425) 409-9002 x700 View (425) 409-9002 x700
Photo of Dr. Jeff Cook, Mental Health Counselor in Bellevue, WA
Dr. Jeff Cook
Mental Health Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Bellevue, WA 98005  (Online Only)
I work with individuals and couples on healing from depression, anxiety, the escalation of a downward cycle of infidelity, out of control sexual behavior, and substance abuse.
I help individuals struggling with feelings of emptiness and despair to make sense of destructive decisions and to repair broken relationships. Whether we were hurt in our younger years, in our marriage or other relationships, we all experience heartache. At times we may find ourselves stuck, unable to move through or past certain experiences and it is in these phases of life that feelings of emptiness, or the experience of shame, or the quiet desperation to feel alive again, consume us. When these experiences are not understood and cared for, they often lead to poor decisions and ruptured relationships.
I work with individuals and couples on healing from depression, anxiety, the escalation of a downward cycle of infidelity, out of control sexual behavior, and substance abuse.
I help individuals struggling with feelings of emptiness and despair to make sense of destructive decisions and to repair broken relationships. Whether we were hurt in our younger years, in our marriage or other relationships, we all experience heartache. At times we may find ourselves stuck, unable to move through or past certain experiences and it is in these phases of life that feelings of emptiness, or the experience of shame, or the quiet desperation to feel alive again, consume us. When these experiences are not understood and cared for, they often lead to poor decisions and ruptured relationships.
(425) 441-3470 View (425) 441-3470
Photo of Pacific Behavioral Healthcare, Psychologist in Bellevue, WA
Pacific Behavioral Healthcare
Psychologist, PhD, CST, EMDR, CCPS, CSAT
Verified Verified
2 Endorsed
Bellevue, WA 98005
We are specialists in relationships, betrayal, recovering from sexual addiction or compulsive sexual behaviors, infidelity, trauma, sex therapy, and general mental health difficulties.
Is your relationship struggling from a loss of closeness or intimacy? Does infidelity or sexual addiction have you considering divorce? If you’re struggling to connect or trust your partner, we can help! We are dedicated to fostering real change in clients lives. We are advancing the standard of care through empirical strategies to help you heal, connect, and guide you through the recovery & repair process. We create an intimate space where you can safely share, receive empathy, and create shared meaning to move through difficult circumstances together. Let us help you be heard, heal, and reignite a sense of connection.
We are specialists in relationships, betrayal, recovering from sexual addiction or compulsive sexual behaviors, infidelity, trauma, sex therapy, and general mental health difficulties.
Is your relationship struggling from a loss of closeness or intimacy? Does infidelity or sexual addiction have you considering divorce? If you’re struggling to connect or trust your partner, we can help! We are dedicated to fostering real change in clients lives. We are advancing the standard of care through empirical strategies to help you heal, connect, and guide you through the recovery & repair process. We create an intimate space where you can safely share, receive empathy, and create shared meaning to move through difficult circumstances together. Let us help you be heard, heal, and reignite a sense of connection.
(425) 214-9123 View (425) 214-9123
Photo of Felicia Molano, Counselor in Bellevue, WA
Felicia Molano
Counselor, MS, LMHC, NCC, CST
Verified Verified
4 Endorsed
Bellevue, WA 98005  (Online Only)
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
(855) 941-5117 View (855) 941-5117
Photo of Brian Petermeyer, Counselor in Bellevue, WA
Brian Petermeyer
Counselor, MA, LMHCA
Verified Verified
5 Endorsed
Bellevue, WA 98006  (Online Only)
Healing, growth, and change. Are you wondering if these common outcomes of therapy are actually possible for you, or if therapy works at all? Maybe you have a different set of questions. Can someone really help me overcome this dark depression or intense anxiety? Am I the only one feeling like this? Can our relationship rebound after this betrayal? What's wrong with me/him/her/them/us? Will I ever be free of this addiction? Why can't they just be happy for me? Questions like these are worthy to be asked and take a great deal of courage to seek the answers. You don't have to do this alone.
Healing, growth, and change. Are you wondering if these common outcomes of therapy are actually possible for you, or if therapy works at all? Maybe you have a different set of questions. Can someone really help me overcome this dark depression or intense anxiety? Am I the only one feeling like this? Can our relationship rebound after this betrayal? What's wrong with me/him/her/them/us? Will I ever be free of this addiction? Why can't they just be happy for me? Questions like these are worthy to be asked and take a great deal of courage to seek the answers. You don't have to do this alone.
(425) 225-3469 x703 View (425) 225-3469 x703

Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.