Photo of Jamie Hauglid, Marriage & Family Therapist Associate in Bellevue, WA
Jamie Hauglid
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98005
I am passionate about relationships and specialize in attachment therapy, which allows for deep emotional change. I help individuals and couples struggling with relational concerns and conflict or the aftermath of infidelity and intimate betrayal. The shattering of trust can be extremely painful and overwhelming, and you may feel lost without hope. I provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, communicate, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses, manage triggers, grieve, create safety and learn to love yourself again.
I am passionate about relationships and specialize in attachment therapy, which allows for deep emotional change. I help individuals and couples struggling with relational concerns and conflict or the aftermath of infidelity and intimate betrayal. The shattering of trust can be extremely painful and overwhelming, and you may feel lost without hope. I provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, communicate, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses, manage triggers, grieve, create safety and learn to love yourself again.
(425) 584-2930 View (425) 584-2930
Photo of Dr. James Dillon, Psychologist in Bellevue, WA
Dr. James Dillon
Psychologist, PhD, LPsy
Verified Verified
2 Endorsed
Bellevue, WA 98005
Do your sexual behaviors feel out of control? Are you concerned that you might be addicted to sex or porn? Has infidelity harmed your relationship? Perhaps you are struggling with sexual concerns like ED? If it's hard for you to stop problematic sexual behaviors on your own, it's time to see a specialist. I understand the impact compulsive sexual behavior can have on one's life and the toll of betrayal trauma on your relationship. I am committed to walking alongside my clients as they navigate their path to recovery. I am passionate about helping individuals achieve healthy intimacy, heal from trauma, and live a fulfilling life.
Do your sexual behaviors feel out of control? Are you concerned that you might be addicted to sex or porn? Has infidelity harmed your relationship? Perhaps you are struggling with sexual concerns like ED? If it's hard for you to stop problematic sexual behaviors on your own, it's time to see a specialist. I understand the impact compulsive sexual behavior can have on one's life and the toll of betrayal trauma on your relationship. I am committed to walking alongside my clients as they navigate their path to recovery. I am passionate about helping individuals achieve healthy intimacy, heal from trauma, and live a fulfilling life.
(425) 966-2275 View (425) 966-2275
Photo of Debbie Butler, Marriage & Family Therapist in Bellevue, WA
Debbie Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bellevue, WA 98005
My practice includes working on identity issues, self-esteem, boundaries, co-dependency, domestic violence, and partner infidelity including pornography.
I work from the fundamental belief that all individuals have the capacity to effectively deal with any challenge in their lives given the right tools and support. I am passionate about strengthening people and relationships through the exploration of family and interpersonal dynamics. I help individuals, couples and families improve and understand their relationships by providing a safe and non-judgmental setting.
My practice includes working on identity issues, self-esteem, boundaries, co-dependency, domestic violence, and partner infidelity including pornography.
I work from the fundamental belief that all individuals have the capacity to effectively deal with any challenge in their lives given the right tools and support. I am passionate about strengthening people and relationships through the exploration of family and interpersonal dynamics. I help individuals, couples and families improve and understand their relationships by providing a safe and non-judgmental setting.
(206) 745-3862 View (206) 745-3862
Photo of Kay Duncan, Clinical Social Work/Therapist in Bellevue, WA
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Bellevue, WA 98005
I work with individuals and couples dealing with posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and challenging life transitions.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
I work with individuals and couples dealing with posttraumatic stress, eating disorders, infidelity, anxiety, depression, grief, and challenging life transitions.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
(425) 381-2320 View (425) 381-2320
Photo of Jill Vermeire, Marriage & Family Therapist in Bellevue, WA
Jill Vermeire
Marriage & Family Therapist, LMFT, CSAT-S
Verified Verified
1 Endorsed
Bellevue, WA 98005
Sex Addiction, Love Addiction, Partner Betrayal, Trauma & Sex Therapy...these are my specialties and some of my favorite issues to work with. If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of addiction, trauma, or betrayal. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future. I want you to feel empowered and confident...truly.
Sex Addiction, Love Addiction, Partner Betrayal, Trauma & Sex Therapy...these are my specialties and some of my favorite issues to work with. If you feel stuck, confused, or hurt you don't have to keep suffering. My job is to support you and help you understand yourself so you can make the changes you need to have the life you want. I can help you heal from shame, pain, or guilt of addiction, trauma, or betrayal. You will learn what you value, what you want, & together we will find clarity in your relationships from the past to the present so you can be hopeful about your future. I want you to feel empowered and confident...truly.
(602) 536-6982 View (602) 536-6982
Photo of Allied Family Therapy, Marriage & Family Therapist in Bellevue, WA
Allied Family Therapy
Marriage & Family Therapist, PhD, LMFT, MA-MFT, CC(Cert, Couns)
Verified Verified
2 Endorsed
Bellevue, WA 98006
Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.
Currently accepting new clients. Arguing over money? Communication? Unmotivated teenager? Infidelity? We've got your back. We help you communicate and resolve conflict in kind, loving ways that build your relationship. We help couples find their love again, and teach teenagers adult life skills, with humor and sensitivity. Dr. LauraMaery Gold is a marriage and family therapist, certified counselor, and best-selling author with degrees in law, finance, and family counseling. She provides proven communication and financial planning tools, and helps couples focus on the big picture.
(253) 259-3104 View (253) 259-3104
Photo of John Buscher, Counselor in Bellevue, WA
John Buscher
Counselor, MA, LMHC, NBCC, MHP
Verified Verified
3 Endorsed
Bellevue, WA 98015
I specialize in helping (non-)neurotypical couples learn to restore intimacy, communicate better, overcome hurtful events & affairs using Gottman methods.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
I specialize in helping (non-)neurotypical couples learn to restore intimacy, communicate better, overcome hurtful events & affairs using Gottman methods.
If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals.
(206) 207-4735 View (206) 207-4735
Photo of Fourth Dimension Counseling & Coaching, Counselor in Bellevue, WA
Fourth Dimension Counseling & Coaching
Counselor, LMHC, SUDP, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Bellevue, WA 98004
Whether you need a recovery coach to help you establish sobriety, treatment for sex/porn addiction, therapy to address the trauma caused by infidelity, therapy to address abuse as a child, a desire to address codependency issues, have relationship problems, or you are in recovery and are seeking outside help, we can help you.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Whether you need a recovery coach to help you establish sobriety, treatment for sex/porn addiction, therapy to address the trauma caused by infidelity, therapy to address abuse as a child, a desire to address codependency issues, have relationship problems, or you are in recovery and are seeking outside help, we can help you.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
(425) 652-1690 View (425) 652-1690
Photo of Matt Cox, Marriage & Family Therapist in Bellevue, WA
Matt Cox
Marriage & Family Therapist, MA, MFT, MDiv, MBA
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
If you and your partner want to work on your relationship, I have specific training in couples therapy and experience helping partners improve their connection, reduce fighting, and recover from affairs and other wounds to the relationship.
At one time or another, we all find ourselves stuck. We end up burdened by depression, loss, or anxiety. Our relationships become mired in conflict and disconnection. We feel the life we want is out of reach. As a therapist, my goal is to help you get unstuck and step into the life you want. I provide therapy to individuals and couples that is engaging, caring, practical, and applicable to your life and goals. I have experience working with anxiety, depression, and life transition issues. I also have training and experience supporting clients with issues related to spirituality or purpose.
If you and your partner want to work on your relationship, I have specific training in couples therapy and experience helping partners improve their connection, reduce fighting, and recover from affairs and other wounds to the relationship.
At one time or another, we all find ourselves stuck. We end up burdened by depression, loss, or anxiety. Our relationships become mired in conflict and disconnection. We feel the life we want is out of reach. As a therapist, my goal is to help you get unstuck and step into the life you want. I provide therapy to individuals and couples that is engaging, caring, practical, and applicable to your life and goals. I have experience working with anxiety, depression, and life transition issues. I also have training and experience supporting clients with issues related to spirituality or purpose.
(206) 231-6862 View (206) 231-6862
Photo of Ellen Benezra, Counselor in Bellevue, WA
Ellen Benezra
Counselor, MACP, LMHCA
Verified Verified
5 Endorsed
Bellevue, WA 98004  (Online Only)
I address a wide range of issues including anxiety, sexual dysfunction, low libido, infidelity, communication problems, intimacy issues, and other challenges that can arise in personal relationships.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
I address a wide range of issues including anxiety, sexual dysfunction, low libido, infidelity, communication problems, intimacy issues, and other challenges that can arise in personal relationships.
I’m a Couples Therapist and Individual Therapist as well as the Co-founder of The Wellness Collective Therapy Group. In therapy, I utilize evidence-based techniques such as Cognitive-Behavioral Therapy, Mindfulness, Gottman, Emotionally Focused Therapy, and Neuroscience. Through a collaborative approach, I work with clients to overcome obstacles and achieve their goals. Together, we explore thoughts and feelings surrounding sex and relationships, while ensuring a supportive environment for growth.
(425) 517-1013 View (425) 517-1013
Photo of Julie Benton, Marriage & Family Therapist in Bellevue, WA
Julie Benton
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
I specialize in relationship issues including communication problems, emotional disconnection, sexuality issues, and infidelity/betrayal recovery.
Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.
I specialize in relationship issues including communication problems, emotional disconnection, sexuality issues, and infidelity/betrayal recovery.
Do you find yourself getting stuck in patterns, having the same fights with your partner over and over? Do you sometimes feel alone in your relationship or like you've become more like roommates than lovers? These feelings can be discouraging and isolating, but you are not alone. I empower partners to navigate these common challenges in a way that gets to the heart of the matter. Together we work to co-create a new experience of each other, with more authenticity and intimacy. You are capable of achieving what we all want and need- to love and be loved, to experience joy and connection, and to live a life with purpose and meaning.
(480) 210-5980 View (480) 210-5980
Photo of Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats, Marriage & Family Therapist in Bellevue, WA
Arilda Surridge Ma Lmft Emdr Intensives Couples Marathons And Retreats
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Bellevue, WA 98005
I am also trained in Gottman's Treating Affairs and Trauma.
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
I am also trained in Gottman's Treating Affairs and Trauma.
I welcome you to taking the first step to supporting your individual/couple/family mental/emotional needs. It is a huge step and I am here to support you in your therapeutic process. I am bilingual (English/Spanish) Licensed Marriage and Family Therapist. I have extensive training, and experience working with adults, and couples on a broad range of issues particularly trauma, anxiety, depression, relationship issues, and family conflict. In addition to providing therapy, I also lead and organize couples retreats/workshops, therapist retreats (trainings), and Wellness Retreats.
(206) 312-1975 View (206) 312-1975
Photo of Parmis Brazil, Marriage & Family Therapist Associate in Bellevue, WA
Parmis Brazil
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
3 Endorsed
Bellevue, WA 98005  (Online Only)
Accepting New Clients! Hello! People seek therapy for various reasons and sometimes, for some, it may even be a scary and uncomfortable step to take at first. I create a safe and supportive space for you to start your journey. My goal is to build a strong therapeutic alliance with my clients built on trust, respect, compassion, and transparency. I help teens, adults, and couples with stress, conflict, anxiety, depression, infidelity, betrayal, and or other life struggles and transitions that one may be facing.
Accepting New Clients! Hello! People seek therapy for various reasons and sometimes, for some, it may even be a scary and uncomfortable step to take at first. I create a safe and supportive space for you to start your journey. My goal is to build a strong therapeutic alliance with my clients built on trust, respect, compassion, and transparency. I help teens, adults, and couples with stress, conflict, anxiety, depression, infidelity, betrayal, and or other life struggles and transitions that one may be facing.
(206) 202-5315 View (206) 202-5315
Photo of Tina Schermer Sellers, Marriage & Family Therapist in Bellevue, WA
Tina Schermer Sellers
Marriage & Family Therapist, PhD, LMFT, CST, CST-S
Verified Verified
4 Endorsed
Bellevue, WA 98005
Discover the Northwest Institute on Intimacy (NWIOI) for expert guidance in strengthening you & your relationships. With 25+ years of experience and a unique blend of spiritual, sexual, and emotional expertise, we've developed a unique approach that combines spiritual, sexual, and emotional tools to heal & enhance your life. Our 28 therapists have unparalleled training & expertise. Less than 5% of therapists in the US are trained as comprehensively in individual, couple, family, sex therapy, & healing trauma, racial, & sexual oppression. Many medical clinics refer only to us due to our experience serving people w pain and illness.
Discover the Northwest Institute on Intimacy (NWIOI) for expert guidance in strengthening you & your relationships. With 25+ years of experience and a unique blend of spiritual, sexual, and emotional expertise, we've developed a unique approach that combines spiritual, sexual, and emotional tools to heal & enhance your life. Our 28 therapists have unparalleled training & expertise. Less than 5% of therapists in the US are trained as comprehensively in individual, couple, family, sex therapy, & healing trauma, racial, & sexual oppression. Many medical clinics refer only to us due to our experience serving people w pain and illness.
(206) 981-5265 View (206) 981-5265
Photo of Cindy Su, Counselor in Bellevue, WA
Cindy Su
Counselor, LMHCA
Verified Verified
Bellevue, WA 98004
Are you feeling the weight of uncertainty or struggling to navigate the complexities of life? Are there aspects of yourself or your situation that you wish to explore and transform? I specialize in working with individuals who recognize the value of change and seek internal motivation for personal growth. You may be facing challenges related to self-image, relationships, or cultural stigma, or you are someone who wants to embark on a journey of self-discovery, gaining insight into your emotions and experiences. Your goals become mine, and together, we'll navigate the path towards a more fulfilling and empowered life.
Are you feeling the weight of uncertainty or struggling to navigate the complexities of life? Are there aspects of yourself or your situation that you wish to explore and transform? I specialize in working with individuals who recognize the value of change and seek internal motivation for personal growth. You may be facing challenges related to self-image, relationships, or cultural stigma, or you are someone who wants to embark on a journey of self-discovery, gaining insight into your emotions and experiences. Your goals become mine, and together, we'll navigate the path towards a more fulfilling and empowered life.
(425) 728-6890 View (425) 728-6890
Photo of Angela R. Schellenberg, Counselor in Bellevue, WA
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
(206) 278-3407 View (206) 278-3407
Photo of Alignwell Modern Therapy, Counselor in Bellevue, WA
Alignwell Modern Therapy
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Bellevue, WA 98004
We are founded on the belief that the genuine relationship we have with our clients is our most important priority. Our relatable therapists are here to deeply listen and work with you to create a customized plan that meets your needs, by applying our training and expertise. You're in the right place for authentic and specialized support!
We are founded on the belief that the genuine relationship we have with our clients is our most important priority. Our relatable therapists are here to deeply listen and work with you to create a customized plan that meets your needs, by applying our training and expertise. You're in the right place for authentic and specialized support!
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Photo of Daniel McKenzie, Marriage & Family Therapist in Bellevue, WA
Daniel McKenzie
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
Bellevue, WA 98004
Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.
Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.
(206) 900-8208 View (206) 900-8208
Photo of Christina Yranela, Clinical Social Work/Therapist in Bellevue, WA
Christina Yranela
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bellevue, WA 98004  (Online Only)
Waitlist for new clients
You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically, is worthwhile.
You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and to live more authentically, is worthwhile.
(425) 382-8735 View (425) 382-8735
Photo of Sue Neufeld-Ellis., Counselor in Bellevue, WA
Sue Neufeld-Ellis.
Counselor, LMHC, CSAT, RN
Verified Verified
Bellevue, WA 98004
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
I am excepting new clients in person and on-line. I work with clients on such issues as: Sex Addiction and their Partners; Anxiety; Depression; Codependency; adult and childhood trauma; grief and loss;healing and transition after divorce; family of origin wounds; shame and the aging process. I have a passion to work deeply on healing and changing issues using EMDR; Life Span Integration; and Voice Dialogue (attachment parts work) EFT tapping at accupunture point to decrease anxiety/stress. We use CBT (Cognitive Behavioral Therapy) to identify your goals; limited negative beliefs and distressing emotions.
(425) 584-3822 View (425) 584-3822
Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.