Therapists in Salt Lake City, UT

Do you want better communication and connection with your partner? Would you like to feel better about yourself and have healthier relationship with others? I help couples and individuals navigate through their hardest times to build and maintain, better, stronger and healthier relationships. I am a multilingual therapist that specializes in working with couples and individuals in distress. I have opened additional hours, and have immediate openings for new clients.

I provide counseling to individuals and couples in the Salt Lake City area. I work with my clients to identify issues clearly and help them to create lasting change. Once this change occurs, problems will be seen as opportunities, rather than failures. I am often told by my clients they feel a level of trust, acceptance and comfort that has been missing with other therapists. When working with individuals, I use acceptance and mindfulness based approaches to manage anxiety and other symptoms you may be experiencing. I will help you look at negative perceptions that may be holding you back from experiencing a fulfilling life.

Currently licensed in UT and FL. Couples often find themselves stuck in cyclical ways of disagreeing and worry how these dynamics impact their own stress levels, future of the relationship, and families. I use a highly interactive model of couples therapy to help partners better "learn" each other and understand how attachment impacts their relationship. Ultimately, couples work together to make their relationship a refuge in which each partner can be more fully known. I see couples for issues related to communication breakdown, betrayal, cross-cultural/religious concerns, fertility issues, parenting, and work-life balance.

I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.

Are you looking for a sex therapist to help you navigate issues like sexual frequency, sexual shame, relational communication, infidelity, and sexual disorders (i.e., erectile dysfunction, painful intercourse, anorgasmia, low sex drive/arousal, out of control sexual behaviors)? I work with individuals, couples, people navigating non-monogamy, and other sexual minorities who often feel there are things about sex and their sexuality that they should know but haven't been able to ask or explore. It is important to me to create a safe space for you to learn the information that will enhance your sex life and relationship.

Welcome to my practice! The world is changing in profound ways. I am here to help you navigate these new realities in your family, work and love relationships. My therapy style with both couples and individuals is warm, collaborative and nurturing. For couples, I will help guide you out of distress and back to loving connection, paying close attention to emotional intimacy, differences in sexual desire, chronic fighting, communication breakdowns and infidelity/betrayals. For individuals, I will help you find your way back from depression, anxiety, grief and relationship challenges. Let me help you grow and flourish.

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.

Depression triggered by feeling hopeless and helpless, High anxiety triggered by work stress and feeling overwhelmed with projects , Anger issues because people don’t understand you and you don’t understand people, Trauma because of your experience with abuse and neglect is currently affecting your life, Infidelity because you lack spontaneity and adventure in your relationship, Marital issues because your spouse is not actively listening or validating your feelings, Men issues because you feel nothing is going right in your life, and women issues because you put family/friends needs before your self-care

Do you ever wonder if ‘we are just too different’? Do you wish you could ‘communicate better’? Are you experiencing chaos and/or trauma due to infidelity? Do you wonder if you are ‘too much’ or ‘not enough’ in your relationships’? I'm here to provide you with compassionate, evidence-based care that can help you feel more confident, stable, and fulfilled. I have specialized training to cultivate healing for yourself and in your relationships.

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.

Hope is a powerful tool. Research has shown that progress and healing can be made when someone has it. Adversity, challenges, trauma, abuse, betrayal, abandonment, long-term illness, couple and family conflict, divorce, single-parenting, blending families, and grief can cause anyone to struggle. I have experienced these things and chose to further my education to know how to pay it forward to others seeking relief. Even the most extreme circumstances can be neutralized through therapy.

I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.

Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.

I believe one of the bravest things you can do is to begin to dive deep into your childhood and connect those experiences with what you encounter in your daily life. Taking that first step can be terrifying and my desire is to help guide you through changes to help you get where you want to be in your healing journey. Whether that is learning how to set and hold healthy boundaries, managing overwhelming anxiety, practicing Mindfulness tools or addressing deep wounds that come from trauma, I hope to support you to achieve greater freedom from what is holding you back now.

Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).

We understand that as humans we are meant to be in relationships; we are wired for connection. Knowing this, it is our goal to work support and facilitate change with our clients in sustainable and lasting ways. We value the influence of the systems in which individuals live, and we find working with the whole system provides (whether in the room or not) more holistic work and healing. We work with individuals, couples, and families through varies challenges and healing processes.

Welcome! I am a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. I specialize in anxiety, depression, ADHD, stress management and behavioral difficulties. Is your child exhibiting anger outbursts, isolation, low motivation, irritability? Are you and your significant other having difficulty communicating, trusting each other or dealing with infidelity? Are you stressed, distracted, restless and constantly worried? I can help you and your family walk through your healing journey in a safe and confidential environment.

Heather enjoys working with couples, families, and individuals. She thrives helping people develop reconnections, romance, and deeper intimacy at the core of their relationships. Heather has success with blended families and can help develop the supportive role of step parenting. Heather can help navigate through infidelity with practical solutions for growth, forgiveness, and freedom to heal after betrayal. She is educated with solution focused techniques to help with sexual dysfunction and improve eroticism, even when feeling depleted.

“Someone I loved once gave me a box full of darkness. It took me years to realize, this too was a gift”-Mary Oliver. I believe that as humans our greatest growth comes from our deepest struggles. I have numerous years helping individuals with addiction, trauma and recovery. I have a deep interest in trauma and how it affects our attachments, relationships and how we move in the world. I strive to create a safe environment free of judgement, in which you can communicate your goals and we can work on achieving them in an effective manner.