Infidelity Therapists in East Amherst, NY

Photo of Lisa Anllo, Psychologist in East Amherst, NY
Lisa Anllo
Psychologist, PhD
Verified Verified
13 Endorsed
East Amherst, NY 14051
Expertise includes: Communication Skills, Sexual Dysfunction, Sexuality & Cancer, Sexual Orientation and Gender Variance, Infidelity, and mixed orientation or open relationships.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
Expertise includes: Communication Skills, Sexual Dysfunction, Sexuality & Cancer, Sexual Orientation and Gender Variance, Infidelity, and mixed orientation or open relationships.
I am a Licensed Clinical Psychologist who is highly experienced in treating adults with marital/relationship problems and problems related to sexuality and gender identity. I also specialize in treatment of emotional distress and sexual dysfunction in cancer survivors. My orientation is insight oriented and attachment based, and is focused on developmental issues in the individual and in the couple. I am particularly interested in assisting with existential crises that may affect intimate partnerships. In addition to my private practice I am available as an expert speaker on cancer survivorship and sexuality and cancer.
(716) 638-2252 View (716) 638-2252
Photo of Sharon Deacon, Marriage & Family Therapist in East Amherst, NY
Sharon Deacon
Marriage & Family Therapist, PhD, LMFT
Verified Verified
East Amherst, NY 14051  (Online Only)
When your marriage or family is in crisis, you need more than a good listener who understands. You need an expert, with wisdom and experience, who will share knowledge, provide insight, teach skills, and enable experiences that make a real difference. You want someone specifically trained in relationship dynamics who can help you break down issues, overcome barriers, resolve conflicts, and achieve your goals. You value a research-based approach, backed by evidence of effective results. You seek therapy-- treatment intended to relieve your symptoms, heal your relationships, and stimulate positive growth.
When your marriage or family is in crisis, you need more than a good listener who understands. You need an expert, with wisdom and experience, who will share knowledge, provide insight, teach skills, and enable experiences that make a real difference. You want someone specifically trained in relationship dynamics who can help you break down issues, overcome barriers, resolve conflicts, and achieve your goals. You value a research-based approach, backed by evidence of effective results. You seek therapy-- treatment intended to relieve your symptoms, heal your relationships, and stimulate positive growth.
(716) 219-3591 View (716) 219-3591
Photo of Mahiboob Syed-Vardhan, Mental Health Counselor in East Amherst, NY
Mahiboob Syed-Vardhan
Mental Health Counselor, MA, LMHC
Verified Verified
East Amherst, NY 14051  (Online Only)
Hello. I am a Licensed Mental Health Counselor in New York State with approximately twenty plus years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with adolescents (age 10-19), and adults. I work with individuals, couples and families focusing on mending relationships, stress, anxiety, and depression. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities, including, Cognitive Behavioral Therapy and Holistic approach.
Hello. I am a Licensed Mental Health Counselor in New York State with approximately twenty plus years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with adolescents (age 10-19), and adults. I work with individuals, couples and families focusing on mending relationships, stress, anxiety, and depression. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities, including, Cognitive Behavioral Therapy and Holistic approach.
(716) 320-7891 View (716) 320-7891
Photo of Wendy B. Pegan, LMHC, PC, Counselor in East Amherst, NY
Wendy B. Pegan, LMHC, PC
Counselor, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
East Amherst, NY 14051
Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.
Should I stay or should I go? Sometimes stress gets in the way of the life we planned. Getting stuck is never fun...whether it is you, your partner, your children or your job. We become anxious about what to do next because we fear making a mistake. We know that we have to do something because doing nothing makes it worse, not better! Sometimes we simply need some guidance in how to move forward...sometimes help in letting go. I have been helping struggling couples, individuals and families for 30 years. Let me help you.
(716) 221-6846 View (716) 221-6846
Photo of Melinda Zampogna Haggerty, Psychologist in East Amherst, NY
Melinda Zampogna Haggerty
Psychologist, PhD
Verified Verified
East Amherst, NY 14051
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
(716) 229-5997 View (716) 229-5997
Photo of Harris Hill Counseling & Coaching, Clinical Social Work/Therapist in East Amherst, NY
Harris Hill Counseling & Coaching
Clinical Social Work/Therapist, LCSW-R
Verified Verified
East Amherst, NY 14051
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
Harris Hill Counseling and Coaching is a private counseling practice dedicated to helping our clients live happy and successful lives. We offer premium counseling services in a beautiful, inviting, and professional office space, conveniently located to many areas of Western New York. Our counselors are licensed professionals with vast experience in helping a wide range of clientele.
(716) 458-0055 View (716) 458-0055
Photo of Peter Pascatore, Clinical Social Work/Therapist in East Amherst, NY
Peter Pascatore
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
East Amherst, NY 14051
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant at work or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world.
(716) 209-3584 View (716) 209-3584
Photo of Justin Walck, Clinical Social Work/Therapist in East Amherst, NY
Justin Walck
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Amherst, NY 14051
Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.
Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.
(716) 333-5608 View (716) 333-5608
Photo of Lauren Alexandra Kranz, Marriage & Family Therapist in East Amherst, NY
Lauren Alexandra Kranz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
East Amherst, NY 14051
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
Hi! I’m Lauren. I’ve been practicing therapy for over 14 years and I am so grateful for the opportunity to work with so many amazing clients. Seeing the growth and awareness that happens in this process is truly remarkable and rewarding for everyone involved. My clients most often come to therapy repeating patterns that they realize are no longer working for them. Both individually and in relationships. My job is to help you identify patterns, to better understand yourself and to give you ways to adjust while staying true to who you are. There are a variety of ways to do this, and each session is geared exactly to your needs.
(716) 281-1829 View (716) 281-1829
Photo of Danielle Hall, Counselor in East Amherst, NY
Danielle Hall
Counselor, LMHC
Verified Verified
East Amherst, NY 14051
Not accepting new clients
Hello. Thank you for your interest in my counseling services. Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to situations. You may be looking to find more balance, acceptance, and compassion for yourself, or wanting to silence that inner critic and those perfectionist tendencies. I can assist you in increasing emotional awareness and help you to feel more present and grounded.
Hello. Thank you for your interest in my counseling services. Those I work with find themselves feeling stuck and wanting to better understand their thoughts, emotions, and responses to situations. You may be looking to find more balance, acceptance, and compassion for yourself, or wanting to silence that inner critic and those perfectionist tendencies. I can assist you in increasing emotional awareness and help you to feel more present and grounded.
(716) 272-0418 View (716) 272-0418

More Therapists Nearby

Photo of Rene A Jones, Marriage & Family Therapist in East Amherst, NY
Rene A Jones
Marriage & Family Therapist, LMFT, MSEd
Verified Verified
1 Endorsed
Amherst, NY 14226
Affairs are painful and complicated to recover from and I understand how to assist clients.
Hello - I have been practicing relationship therapy since 1999 and opened my practice in 2001. In my years of working with couples and individuals, I have learned that change is possible even when it seems hopeless. I understand the courage it takes to share your personal life with a stranger. I am honored to assist couples and individuals who are struggling with relationship issues, sexual concerns, sexual identity and chronic illness. My goal is to assist client(s) in attaining their goals in a healthy way. I invite you to browse my web site: www.couplescounseling.biz
Affairs are painful and complicated to recover from and I understand how to assist clients.
Hello - I have been practicing relationship therapy since 1999 and opened my practice in 2001. In my years of working with couples and individuals, I have learned that change is possible even when it seems hopeless. I understand the courage it takes to share your personal life with a stranger. I am honored to assist couples and individuals who are struggling with relationship issues, sexual concerns, sexual identity and chronic illness. My goal is to assist client(s) in attaining their goals in a healthy way. I invite you to browse my web site: www.couplescounseling.biz
(716) 703-8969 View (716) 703-8969
Photo of James D Thauer, Marriage & Family Therapist in East Amherst, NY
James D Thauer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Williamsville, NY 14221
Hi, I'm James and I'm a Licensed Marriage and Family Therapist (LMFT). I specialize in working with couples to improve communication, conflict resolution, connection, domestic violence, and infidelity. I also work with individuals who have concerns such as anxiety, depression, divorce, navigating family dynamics, loss, self-esteem, and a variety of other intra-personal concerns. I work collaboratively with clients to set goals, identify problematic patterns, increase awareness of patterns, and change or break those patterns.
Hi, I'm James and I'm a Licensed Marriage and Family Therapist (LMFT). I specialize in working with couples to improve communication, conflict resolution, connection, domestic violence, and infidelity. I also work with individuals who have concerns such as anxiety, depression, divorce, navigating family dynamics, loss, self-esteem, and a variety of other intra-personal concerns. I work collaboratively with clients to set goals, identify problematic patterns, increase awareness of patterns, and change or break those patterns.
(716) 466-5358 View (716) 466-5358
Photo of Ashera DeRosa, Marriage & Family Therapist in East Amherst, NY
Ashera DeRosa
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Williamsville, NY 14221
I have extensive experience working with couples with mismatched libidos, sexual dysfunction, sexual trauma, affairs, and Out of Control Sexual Behavior.
When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. I am a Ketamine Assisted Psychotherapy provider and Brainspotting Therapist. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.
I have extensive experience working with couples with mismatched libidos, sexual dysfunction, sexual trauma, affairs, and Out of Control Sexual Behavior.
When it pertains to your intimate life, you deserve nothing less than outstanding, compassionate care. It is an incredibly vulnerable act to open up about your struggles with sexuality. Whether your issues stem from trauma, dysfunction, or secrets, I see you and I hold space for you. Healing is possible, even in the spiciest of circumstances. I am a Ketamine Assisted Psychotherapy provider and Brainspotting Therapist. I am honored to accompany people in their trauma recovery and am happy to swim in the deep end with you.
(716) 466-5509 View (716) 466-5509
Photo of Peter Meglin, Clinical Social Work/Therapist in East Amherst, NY
Peter Meglin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.
I am a licensed and seasoned clinical social worker (LCSW-R) in practice for 30+ years, specializing in couples and individual therapy. My academic training was at the University at Buffalo; my post-graduate and continuing education was at The Marriage Counseling Center, where I mentored new therapists and developed a strong word-of-mouth following. Couples work included, but was not limited to, these critical issues: emotionally focused communication, destructive conflict patterns, emotional and physical intimacy, infidelity and trust repair, pre-marital assessment, commitment, and discernment of ultimate relationship habitability.
(716) 638-2185 View (716) 638-2185
Photo of Thomas Livernois, Marriage & Family Therapist in East Amherst, NY
Thomas Livernois
Marriage & Family Therapist, LMFT, MA, Veteran, Video
Verified Verified
Amherst, NY 14226
HIPAA compliant video sessions available. The problem with daily life is that it is so daily. Sometimes life feels like a grind. Sometimes we lack direction. Sometimes life is just plain painful. You may be experiencing depression, relationship struggles, divorce, separation, infidelity, anger, anxiety, grief and loss, or addiction. Wherever you are, that is the starting line for the rest of your life. That does not mean the rest of your life has to be more of the same. How about a new direction...a new perspective? I may be able to help. The first step is yours. I look forward to your call.
HIPAA compliant video sessions available. The problem with daily life is that it is so daily. Sometimes life feels like a grind. Sometimes we lack direction. Sometimes life is just plain painful. You may be experiencing depression, relationship struggles, divorce, separation, infidelity, anger, anxiety, grief and loss, or addiction. Wherever you are, that is the starting line for the rest of your life. That does not mean the rest of your life has to be more of the same. How about a new direction...a new perspective? I may be able to help. The first step is yours. I look forward to your call.
(716) 800-4173 View (716) 800-4173
Photo of Couple & Relationship Therapy: An MFT Practice , Marriage & Family Therapist in East Amherst, NY
Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Clarence, NY 14031
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
(716) 462-5869 View (716) 462-5869
Photo of Leah M Eagan, Marriage & Family Therapist in East Amherst, NY
Leah M Eagan
Marriage & Family Therapist, LMFT, MSW, MBA
Verified Verified
3 Endorsed
Buffalo, NY 14226
Relationships are complicated. People often find themselves knowing that they want to be happier without knowing how or where to begin. I invite you to discover what is possible. I work with couples addressing issues including conflict resolution, communication challenges, betrayal, and intimacy issues. I also work with individuals struggling with anxiety, depression, stress management and self esteem. I have a client-centered approach that puts emphasis on empowering people to address patterns of behavior that may be outdated, ineffective or unhealthy.
Relationships are complicated. People often find themselves knowing that they want to be happier without knowing how or where to begin. I invite you to discover what is possible. I work with couples addressing issues including conflict resolution, communication challenges, betrayal, and intimacy issues. I also work with individuals struggling with anxiety, depression, stress management and self esteem. I have a client-centered approach that puts emphasis on empowering people to address patterns of behavior that may be outdated, ineffective or unhealthy.
(716) 714-0394 View (716) 714-0394
Photo of Allan E Jones, Marriage & Family Therapist in East Amherst, NY
Allan E Jones
Marriage & Family Therapist, LMFT, MSEd, MS, SEP
Verified Verified
1 Endorsed
Amherst, NY 14226
I have skillfully assisted couples, individuals, teens, and families dealing with communication issues, emotional and physical trauma, financial concerns and financial planning, self-esteem, parenting, conflict resolution, infidelity, anxiety, and anger management.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
I have skillfully assisted couples, individuals, teens, and families dealing with communication issues, emotional and physical trauma, financial concerns and financial planning, self-esteem, parenting, conflict resolution, infidelity, anxiety, and anger management.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
(716) 638-2369 View (716) 638-2369
Photo of Kevin K White, Counselor in East Amherst, NY
Kevin K White
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tonawanda, NY 14223  (Online Only)
Stress, Anxiety, Relationships, Anger Management Additional areas of focus: Trauma and abuse, Intimacy-related issues, Career difficulties, Depression, Codependency, Divorce and separation, Family Problems, Forgiveness, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Sel-Love.
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Stress, Anxiety, Relationships, Anger Management Additional areas of focus: Trauma and abuse, Intimacy-related issues, Career difficulties, Depression, Codependency, Divorce and separation, Family Problems, Forgiveness, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Sel-Love.
I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(716) 350-2625 View (716) 350-2625
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in East Amherst, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Buffalo, NY 14221
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(716) 300-2790 View (716) 300-2790

See more therapy options for East Amherst

Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.