Photo of Becky Howard, Counselor in Oxford, MA
Becky Howard
Counselor, MA, CAGS, LMHC
Verified Verified
3 Endorsed
Oxford, MA 01540
Not accepting new clients
Whether you're feeling depressed, anxious, hopeless, or irritable, making that first call for help can be hard. You desperately want to feel better, but you're afraid of what it will be like to share your thoughts with a therapist. I understand. My guiding principles are respect, appreciation of differences, and a balance between acceptance and change. I listen carefully and center the therapy around your needs.
Whether you're feeling depressed, anxious, hopeless, or irritable, making that first call for help can be hard. You desperately want to feel better, but you're afraid of what it will be like to share your thoughts with a therapist. I understand. My guiding principles are respect, appreciation of differences, and a balance between acceptance and change. I listen carefully and center the therapy around your needs.
(508) 815-4137 View (508) 815-4137

More Therapists Nearby

Photo of Reimagine Counseling, LLC, Counselor in Oxford, MA
Reimagine Counseling, LLC
Counselor, LMHC
Verified Verified
Worcester, MA 01603  (Online Only)
Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.
Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.
(617) 405-3379 View (617) 405-3379
Photo of Jordan Crawford, Counselor in Oxford, MA
Jordan Crawford
Counselor, LMHC
Verified Verified
Worcester, MA 01601  (Online Only)
I am a Licensed Mental Health Clinician and Expressive Art Therapist who enjoys art, music, writing and traveling. I have experience working in a wide array of clinical settings including crisis, inpatient, private practice and community mental health.
I am a Licensed Mental Health Clinician and Expressive Art Therapist who enjoys art, music, writing and traveling. I have experience working in a wide array of clinical settings including crisis, inpatient, private practice and community mental health.
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Photo of Meghan C. Foucher, Clinical Social Work/Therapist in Oxford, MA
Meghan C. Foucher
Clinical Social Work/Therapist, LICSW
Verified Verified
Auburn, MA 01501  (Online Only)
Are you finding yourselves falling into the same arguments over and over again? Do you attempt to avoid conflict by walking on eggshells, isolating from each other, or not talking about what needs to be addressed until another “blow-up” happens? Even when you both are in the same space, does it feel like you're miles apart? Are you both feeling lonely, frustrated, and really missing each other? I help couples just like you increase connection, intimacy, and directly communicate with each other about what truly matters.
Are you finding yourselves falling into the same arguments over and over again? Do you attempt to avoid conflict by walking on eggshells, isolating from each other, or not talking about what needs to be addressed until another “blow-up” happens? Even when you both are in the same space, does it feel like you're miles apart? Are you both feeling lonely, frustrated, and really missing each other? I help couples just like you increase connection, intimacy, and directly communicate with each other about what truly matters.
(774) 458-9807 View (774) 458-9807
Photo of Mary Ludy, LMHC, LMFT, Marriage & Family Therapist in Oxford, MA
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Sutton, MA 01590  (Online Only)
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
(508) 709-6109 View (508) 709-6109
Photo of Peace of Mind Counseling, Inc., Counselor in Oxford, MA
Peace of Mind Counseling, Inc.
Counselor, MA, LMHC
Verified Verified
Auburn, MA 01501
Not accepting new clients
We are currently not accepting new clients as our practice is full. We are a small private practice at Midstate Office Park in Auburn, Ma. We have provided mental health services since 2010 and take pride in our work with our clients. Our licensed Clinicians specialize in CBT (cognitive behavioral therapy), however, are trained in other evidence-based modalities to individualize treatment and help you meet your goals. Reach out when you're ready, we would love an opportunity to help you on your journey.
We are currently not accepting new clients as our practice is full. We are a small private practice at Midstate Office Park in Auburn, Ma. We have provided mental health services since 2010 and take pride in our work with our clients. Our licensed Clinicians specialize in CBT (cognitive behavioral therapy), however, are trained in other evidence-based modalities to individualize treatment and help you meet your goals. Reach out when you're ready, we would love an opportunity to help you on your journey.
(508) 205-8440 View (508) 205-8440

Online Therapists

Photo of Irene Soléa Antonellis in Oxford, MA
Irene Soléa Antonellis
MA, LPC, LMHC, CIRT
Verified Verified
Newton, MA 02460  (Online Only)
My expertise is in anxiety, depression, trauma, grief/loss, career, relationship issues, including infidelity, perinatal issues, and coparenting.
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
My expertise is in anxiety, depression, trauma, grief/loss, career, relationship issues, including infidelity, perinatal issues, and coparenting.
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
(248) 728-0876 View (248) 728-0876
Photo of Athena M Crowley, Marriage & Family Therapist in Oxford, MA
Athena M Crowley
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
1 Endorsed
Dracut, MA 01826
Both a Licensed Mental Health Counselor as well as a Licensed Marriage and Family Therapist, I have worked in the areas of relational issues, trauma, complex mental health issues, behavioral issues, disabilities, parenting, co-parenting, surviving infidelity, blended families, divorce, mood, post-partum, self-worth, and motivation.
For over 20 years I've enjoyed helping individuals and the people they love to learn from life's most difficult challenges and evolve into happier, wiser families who can laugh and grow together. I believe that our support systems as well as our inner personal strengths can be our greatest instruments toward well-being. Together, we will work on finding practical solutions in a supportive and caring environment. I tailor treatment to address each client's unique needs, and I maintain a hopeful, positive approach to therapy.
Both a Licensed Mental Health Counselor as well as a Licensed Marriage and Family Therapist, I have worked in the areas of relational issues, trauma, complex mental health issues, behavioral issues, disabilities, parenting, co-parenting, surviving infidelity, blended families, divorce, mood, post-partum, self-worth, and motivation.
For over 20 years I've enjoyed helping individuals and the people they love to learn from life's most difficult challenges and evolve into happier, wiser families who can laugh and grow together. I believe that our support systems as well as our inner personal strengths can be our greatest instruments toward well-being. Together, we will work on finding practical solutions in a supportive and caring environment. I tailor treatment to address each client's unique needs, and I maintain a hopeful, positive approach to therapy.
(978) 737-7083 View (978) 737-7083
Photo of Mark Bezanson, Licsw, Clinical Social Work/Therapist in Oxford, MA
Mark Bezanson, Licsw
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Amesbury, MA 01913  (Online Only)
I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships, better managing their stage of life tasks, and also while dealing with difficult problems including Relationship/ Marital issues, Family Conflicts, Affairs, Sex addiction, Co-parenting, "Growing Up" issues, Adjusting to Divorce, Gay & Lesbian & Gender (Transgender) issues, Substance Abuse, Grief, Violence and Anger Management including Probation & Diversion involvement.
I especially love helping teens/ young adults (and their parents) with developing their independence. I'm excited to help individuals and families enjoy their lives more either by improving relationships, better managing their stage of life tasks, and also while dealing with difficult problems including Relationship/ Marital issues, Family Conflicts, Affairs, Sex addiction, Co-parenting, "Growing Up" issues, Adjusting to Divorce, Gay & Lesbian & Gender (Transgender) issues, Substance Abuse, Grief, Violence and Anger Management including Probation & Diversion involvement.
(978) 705-6097 View (978) 705-6097
Photo of Jyoti Michele Daniere, Counselor in Oxford, MA
Jyoti Michele Daniere
Counselor, MA, LMHC, LCMHC
Verified Verified
Cambridge, MA 02138
I have 20 years experience working with eating disorders - including Binge Eating Disorder - depression, anxiety and trauma. I treat adults, adolescents and families. I started The Burlington Eating Disorders Center in Vermont in 1991 and have helped many individuals overcome their eating disorders -- I use a team approach with nutritionists, family therapists, PCP's and psychiatrists. I have been a counselor or student affairs officer at several NE colleges including Middlebury College and UVM. I have worked with many survivors of sexual assault, domestic violence, stalking and harassment through my former position at the Office of Sexual Assault Prevention and Response at Harvard University.
I have 20 years experience working with eating disorders - including Binge Eating Disorder - depression, anxiety and trauma. I treat adults, adolescents and families. I started The Burlington Eating Disorders Center in Vermont in 1991 and have helped many individuals overcome their eating disorders -- I use a team approach with nutritionists, family therapists, PCP's and psychiatrists. I have been a counselor or student affairs officer at several NE colleges including Middlebury College and UVM. I have worked with many survivors of sexual assault, domestic violence, stalking and harassment through my former position at the Office of Sexual Assault Prevention and Response at Harvard University.
(617) 841-8427 View (617) 841-8427
Photo of Barbara Steele Martin, Counselor in Oxford, MA
Barbara Steele Martin
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Beverly, MA 01915
Life is hard! Start your journey of empowerment today. Contact me for a free 15 minute consult. I treat couples struggling with communication, conflict, infidelity, relational discernment & sexual issues. I am a certified premarital counselor. I treat individuals struggling with transitions, anxiety, depression, relationships & divorce. With over 15 years of clinical experience & training, I empower my clients in 3 ways - therapist, educator & coach. As a therapist I will guide you in your process for insight. As an educator, I will help you make sense of your thoughts & feelings. As a coach, I will empower you towards action.
Life is hard! Start your journey of empowerment today. Contact me for a free 15 minute consult. I treat couples struggling with communication, conflict, infidelity, relational discernment & sexual issues. I am a certified premarital counselor. I treat individuals struggling with transitions, anxiety, depression, relationships & divorce. With over 15 years of clinical experience & training, I empower my clients in 3 ways - therapist, educator & coach. As a therapist I will guide you in your process for insight. As an educator, I will help you make sense of your thoughts & feelings. As a coach, I will empower you towards action.
(617) 446-3066 View (617) 446-3066
Photo of Bryan Harnsberger, Psychologist in Oxford, MA
Bryan Harnsberger
Psychologist, PsyD
Verified Verified
Wellesley, MA 02482
I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, and I specialize in treating depression & adjustment disorders, ADHD, anxiety-related issues, learning difficulties, stress management, life transitions, relationship problems, infidelity, & separation/divorce.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
I have received training in motivational interviewing, solutions focused therapy, trauma-focused cognitive-behavioral therapy, and I specialize in treating depression & adjustment disorders, ADHD, anxiety-related issues, learning difficulties, stress management, life transitions, relationship problems, infidelity, & separation/divorce.
Dr. Harnsberger's Group Practice, Wellesley Counseling and Wellness, is accepting new referrals at wellesleycw.com. My job is to help individuals and families navigate complex living situations. I do so by creating a safe place for individuals to explore their inner thoughts and actions, and guide them to better understand their roles and opportunities in the world. I specialize in working with the adolescent, college-aged and adult populations, and the challenges that come from it, particularly anxiety, academic stress, adjustment issues, relationship issues, depression and ADHD.
(617) 870-6694 View (617) 870-6694
Photo of Merri L Seegrist, Clinical Social Work/Therapist in Oxford, MA
Merri L Seegrist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
Through the establishment of realistic goals, boundaries and expectations. I will help you gain a new level of self-compassion to promote healing, and ultimately, to restore peace in your life. I specialize in Trauma & PTSD, First responders, Substance abuse, Suicidal ideation, Narcissistic abuse, Anxiety, Depression, Post-partum, Faith crises Religious trauma, Betrayal trauma, Relationships, Negative core beliefs, Negative coping skills, LGBT+, Grief & loss, Eating disorders, Parenting, Mindfulness based therapy, ADHD, and Dissociative Disorders.
(458) 235-4392 View (458) 235-4392
Photo of Maura Matarese, Counselor in Oxford, MA
Maura Matarese
Counselor, MA, LMHC, RYT
Verified Verified
Sudbury, MA 01776
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
With over twenty five years of clinical experience, I help people who struggle with their relationships. Weather you are involved with a complicated parter, struggling in your marriage, dealing with infidelity, co-dependency, or addiction; considering uncoupling, starting over, or grieving the loss of the one you love, I will help you get to the heart of the matter. Then you can heal what you need to heal and make loving and authentic choices for yourself. It IS possible to have happy, healthy, fun, playful and passionate relationships in your life. If that is what your heart desires.I very much look forward to working with you.
(978) 264-8438 View (978) 264-8438
Photo of Michael Ruben Relationship Counseling, Clinical Social Work/Therapist in Oxford, MA
Michael Ruben Relationship Counseling
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Boston, MA 02116
Specialties include sexual desire and performance issues, work-life balance issues, premarital counseling and recovery from affairs.
Gain tools to deal with communication issues and conflict resolution. Learn how to recapture the love and spark you once shared in your relationship. Improve sexual and emotional intimacy with your partner. With a wealth of experience, I can help you find solutions to re-establish connection and closeness. I work with couples to resolve conflicts, improve communication, cultivate trust and intimacy, enhance sexual chemistry and romance, and become more compassionate partners. Our happiness is related to our relationships with our significant others. Improving your relationship can make a world of difference to your well being.
Specialties include sexual desire and performance issues, work-life balance issues, premarital counseling and recovery from affairs.
Gain tools to deal with communication issues and conflict resolution. Learn how to recapture the love and spark you once shared in your relationship. Improve sexual and emotional intimacy with your partner. With a wealth of experience, I can help you find solutions to re-establish connection and closeness. I work with couples to resolve conflicts, improve communication, cultivate trust and intimacy, enhance sexual chemistry and romance, and become more compassionate partners. Our happiness is related to our relationships with our significant others. Improving your relationship can make a world of difference to your well being.
(617) 657-2636 View (617) 657-2636
Photo of Ellen S Leventhal Lmft, Marriage & Family Therapist in Oxford, MA
Ellen S Leventhal Lmft
Marriage & Family Therapist, MEd, MS, LMFT
Verified Verified
Norfolk, MA 02056
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, and low self- esteem can contribute to personal and relationship problems.
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.
Symptoms such as anxiety, depression, eating disorders, grief, illness, infertility, infidelity, and low self- esteem can contribute to personal and relationship problems.
I help my clients feel better about themselves and deal more effectively with the people in their lives. Do you sometimes wonder how to get your partner or children to understand you? Are you feeling frustrated and don't know who to talk with? Do you want to increase your effectiveness with others? It is so very important to be known and understood by the people that you care about the most. Your relationships have the potential to become a place where you can bring more joy and happiness into your life.
(508) 455-5176 View (508) 455-5176
Photo of Jenn Moore, Clinical Social Work/Therapist in Oxford, MA
Jenn Moore
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Northampton, MA 01062  (Online Only)
I support couples in navigating relationship challenges, including recovering from infidelity, navigating non-monogamy, the impacts of OCD, and addressing chronic conflict.
I support couples in understanding negative patterns of relating and developing more adaptive coping strategies to manage life's stressors. I do so using an eclectic approach that is carefully considered in collaboration with each client. I use the therapeutic relationship as a primary tool to help clients understand dynamics in relationships outside of therapy. I offer 75 minute weekly couples therapy.
I support couples in navigating relationship challenges, including recovering from infidelity, navigating non-monogamy, the impacts of OCD, and addressing chronic conflict.
I support couples in understanding negative patterns of relating and developing more adaptive coping strategies to manage life's stressors. I do so using an eclectic approach that is carefully considered in collaboration with each client. I use the therapeutic relationship as a primary tool to help clients understand dynamics in relationships outside of therapy. I offer 75 minute weekly couples therapy.
(413) 266-5424 View (413) 266-5424
Photo of Justine Jones in Oxford, MA
Justine Jones
LMHC, MMFT
Verified Verified
1 Endorsed
Boston, MA 02108  (Online Only)
I work well with clients who have struggled with negative or difficult childhood events, specifically coming from households where a loved one struggled with addiction or alcoholism. I am most helpful to clients who are struggling with relationship issues including familial, personal, and professional relationships. I enjoy working with individuals and couples who are working to heal from relational trauma related to infidelity, poor boundaries, and addiction. I also provide substance use evaluations.
I work well with clients who have struggled with negative or difficult childhood events, specifically coming from households where a loved one struggled with addiction or alcoholism. I am most helpful to clients who are struggling with relationship issues including familial, personal, and professional relationships. I enjoy working with individuals and couples who are working to heal from relational trauma related to infidelity, poor boundaries, and addiction. I also provide substance use evaluations.
(508) 379-2026 View (508) 379-2026
Photo of OakStar Healers, Andrew J. DiLeo, DD, MPC, MS Ed, Pre-Licensed Professional in Oxford, MA
OakStar Healers, Andrew J. DiLeo, DD, MPC, MS Ed
Pre-Licensed Professional, DD, MPC, MS Ed
Verified Verified
1 Endorsed
Wrentham, MA 02093
I am seeking individuals who are looking for a compassionate counseling environment. OakStar Healers and Dr. Andrew J. DiLeo offer a beautiful office space to aid in healing and transformation. The office supports individuals, families and couples seeking assistance in a holistic approach to a range of ailments including trauma and grief, family relations, mediation, veteran and active duty military and paramilitary members, LGBTQ+ and other counseling needs. As a licensed clinical psychologist, Dr. DiLeo manages a diverse team to help individuals, families and couples reach their therapeutic goals.
I am seeking individuals who are looking for a compassionate counseling environment. OakStar Healers and Dr. Andrew J. DiLeo offer a beautiful office space to aid in healing and transformation. The office supports individuals, families and couples seeking assistance in a holistic approach to a range of ailments including trauma and grief, family relations, mediation, veteran and active duty military and paramilitary members, LGBTQ+ and other counseling needs. As a licensed clinical psychologist, Dr. DiLeo manages a diverse team to help individuals, families and couples reach their therapeutic goals.
(508) 321-6435 View (508) 321-6435
Photo of Corey J Nigro, Psychologist in Oxford, MA
Corey J Nigro
Psychologist, PsyD, HSP, LNHA
Verified Verified
Duxbury, MA 02332
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
Are you tired of seeing a clinician and still thinking, acting, and feeling the same way? If yes, a comprehensive diagnostic evaluation is what is needed. At INWARDBOUNDPSYCH, LLC our focus is on the timely and accurate assessment and diagnosis of psychiatric, behavioral, neurodevelopmental, neuropsychological, and neurodegenerative disorders to facilitate the most efficacious treatment interventions and services. We provide comprehensive neuropsychological and psychological evaluations in a timely and efficient manner and ensure the highest of standards. We also provide Cognitive-Behavioral psychotherapy to individuals across the lifespan. Diagnostic clarification, which facilitates accurate psychopharmacologic and psychotherapeutic treatment, is the primary focus and mission of our practice.
(617) 539-2067 View (617) 539-2067

See more therapy options for Oxford

Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.