Photo of Kanika Shelly, Marriage & Family Therapist in Richmond, CA
Kanika Shelly
Marriage & Family Therapist, MA, LMFT, CIMHP
Verified Verified
Richmond, CA 94801
Call all people who are seeking to be connected to a healthy family community. You Can have it. Explore the power of connecting or reconnecting to your family, whether it is your family of origin or chosen. I offer psychotherapy and healing heart services to Families and Couples (Blended Families, families experiencing conflict and co-parenting challenges) and groups (Transitional Age Youth 19-24 years). I aim to help people build healthy relationships with themselves and those around them. If you seek a healthy and compassionate sense of self to share with others, especially family and chosen family alike.
Call all people who are seeking to be connected to a healthy family community. You Can have it. Explore the power of connecting or reconnecting to your family, whether it is your family of origin or chosen. I offer psychotherapy and healing heart services to Families and Couples (Blended Families, families experiencing conflict and co-parenting challenges) and groups (Transitional Age Youth 19-24 years). I aim to help people build healthy relationships with themselves and those around them. If you seek a healthy and compassionate sense of self to share with others, especially family and chosen family alike.
(510) 726-8860 View (510) 726-8860
Photo of Jill Nicole Peeler, Marriage & Family Therapist in Richmond, CA
Jill Nicole Peeler
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Richmond, CA 94803
Jill Peeler is a Licensed Marriage and Family Therapist providing therapy for First Responders including, firefighters, EMS, law enforcement officers, veterans, and dispatchers with Post Traumatic Stress Injury (PTSI), and Emergency Responder Exhaustion Syndrome. I also am competent in working with individuals as well as children that have been sexually assaulted, including military sexual trauma. My treatment modalities include individual and group psychotherapy utilizing Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
Jill Peeler is a Licensed Marriage and Family Therapist providing therapy for First Responders including, firefighters, EMS, law enforcement officers, veterans, and dispatchers with Post Traumatic Stress Injury (PTSI), and Emergency Responder Exhaustion Syndrome. I also am competent in working with individuals as well as children that have been sexually assaulted, including military sexual trauma. My treatment modalities include individual and group psychotherapy utilizing Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
(415) 523-9061 View (415) 523-9061
Photo of Life by Design Therapy, Marriage & Family Therapist in Richmond, CA
Life by Design Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Richmond, CA 94806
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love!
When life gets rough, it's important to know there are safe and supportive spaces you can turn to for support. Whether you're seeking real relief from anxiety or depression, needing help establishing better boundaries, questioning your identity, sexuality, or personal relationships or just having trouble managing the day-to-day, we can help. At Life by Design Therapy we believe change is possible for you. We offer holistic and somatic therapy to support you in navigating life's challenges without having to dismiss, avoid, or disconnect from what you truly want. It's time to live life on your own terms and Create A Life You Love!
(510) 422-0349 View (510) 422-0349
Maria A Garay
Marriage & Family Therapist, MA, LMFT, CAMF
Verified Verified
2 Endorsed
Richmond, CA 94805
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
(510) 746-8133 View (510) 746-8133
Photo of Juliana Sao Tiago, Marriage & Family Therapist in Richmond, CA
Juliana Sao Tiago
Marriage & Family Therapist, MA, LMFT
Verified Verified
Richmond, CA 94806
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
I am a Licensed Marriage and Family Therapist (LMFT) offering Teletherapy services only. My private practice provides individual therapy and couples counseling for people from various ethnic and socio-economic backgrounds and a wide variety of concerns. I offer therapy in English, Spanish and Portuguese. As an immigrant from Brasil, I also understand firsthand cross-cultural issues so I can help people who are having difficulties adapting to a new country.
(510) 978-0937 View (510) 978-0937
Photo of Nicole Grimes, Marriage & Family Therapist in Richmond, CA
Nicole Grimes
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94806
Nicole Grimes, LMFT I am a licensed Marriage and Family therapist and use solution-focused, cognitive behavioral therapy, and psychodynamic therapy. My approach will be customized to your specific needs and goals as we work together through your journey of healing, self awareness, and transforming your life.
Nicole Grimes, LMFT I am a licensed Marriage and Family therapist and use solution-focused, cognitive behavioral therapy, and psychodynamic therapy. My approach will be customized to your specific needs and goals as we work together through your journey of healing, self awareness, and transforming your life.
(213) 325-1985 View (213) 325-1985
Photo of Sarah M. Scott, Marriage & Family Therapist Associate in Richmond, CA
Sarah M. Scott
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Richmond, CA 94801
I have always been curious about what causes suffering, how we find meaning, and how we can heal and grow. I specialize in working with clients seeking assistance with negative self-talk, anxiety, relationship issues, post-traumatic stress, and navigating the complexities of breakups. Additionally, I work with couples on issues such as high conflict, communication, separation, and divorce. I offer a compassionate space to heal, reflect, grow, and rebuild.
I have always been curious about what causes suffering, how we find meaning, and how we can heal and grow. I specialize in working with clients seeking assistance with negative self-talk, anxiety, relationship issues, post-traumatic stress, and navigating the complexities of breakups. Additionally, I work with couples on issues such as high conflict, communication, separation, and divorce. I offer a compassionate space to heal, reflect, grow, and rebuild.
(510) 949-3817 View (510) 949-3817
Photo of Ryann DeSouza, Marriage & Family Therapist in Richmond, CA
Ryann DeSouza
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Richmond, CA 94801
Are you struggling with any of the following: trauma, stress, anxiety, depression, LGBTQ+ issues, Autism, hoarding, organizational issues, and parenting issues? I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life when taking the first steps towards change. If you are ready to take that step, I am here to support and empower you on this new journey. I am looking for highly motivated individuals that are ready for the challenge, whom are dedicated and motivated to make a positive change in their life. I believe everyone deserves quality care.
Are you struggling with any of the following: trauma, stress, anxiety, depression, LGBTQ+ issues, Autism, hoarding, organizational issues, and parenting issues? I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life when taking the first steps towards change. If you are ready to take that step, I am here to support and empower you on this new journey. I am looking for highly motivated individuals that are ready for the challenge, whom are dedicated and motivated to make a positive change in their life. I believe everyone deserves quality care.
(650) 235-4676 View (650) 235-4676

More Therapists Nearby

Photo of Belinda Garcia Uriarte de Roehl, Marriage & Family Therapist in Richmond, CA
Belinda Garcia Uriarte de Roehl
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Berkeley, CA 94702
Working in non profits and government services for 20 plus years both in San Francisco and Alameda County, has taught me the art of appreciating people for who they are, keeping an open mind and helping them see their own strength within. I am very excited to be in private practice. Working with couples , parents, and individuals. I am very curious and passionate about non traditional coupling, open relationships, polyamory, issues of infidelity and the sexual needs of couples and individuals. I believe that we can heal intuitively and I look forward to meeting people willing to share that journey with me.
Working in non profits and government services for 20 plus years both in San Francisco and Alameda County, has taught me the art of appreciating people for who they are, keeping an open mind and helping them see their own strength within. I am very excited to be in private practice. Working with couples , parents, and individuals. I am very curious and passionate about non traditional coupling, open relationships, polyamory, issues of infidelity and the sexual needs of couples and individuals. I believe that we can heal intuitively and I look forward to meeting people willing to share that journey with me.
(510) 216-1720 View (510) 216-1720
Photo of Men's Issues - Dr. Dean, Psychologist in Richmond, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Berkeley, CA 94701
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(408) 351-7382 View (408) 351-7382
Photo of Couples Counseling & Therapy Clinic, Psychologist in Richmond, CA
Couples Counseling & Therapy Clinic
Psychologist, MA, EdS, EdD, CPQ
Verified Verified
Berkeley, CA 94705
COGNITIVE BEHAVIORAL COUPLES THERAPY: Conflict Resolution Skills: Anger management.Infidelity Counseling.Reproductive Counseling. Resolve one issue at a time: diminish name calling/condemnation: hold one another accountable for behavior: minimize mind reading: eliminate verbal/physical abuse: work towards full honesty: build an emotional bank account: improve ratio of favorable/unfavorable interactions: acknowledge each partner's authority. Emotional Maturation: Learn appropriate emotional expression: identify/heal childhood emotional triggers: differentiate between reasonable/unreasonable expectations. Character Development: Improve listening skills: take responsibility for your actions: increase empathy: practice sincere apologies: acknowledge limitations: distinguish:needs/desires: ask for what's important. Eliminate domestic violence. RESTORE ROMANTIC LOVE.
COGNITIVE BEHAVIORAL COUPLES THERAPY: Conflict Resolution Skills: Anger management.Infidelity Counseling.Reproductive Counseling. Resolve one issue at a time: diminish name calling/condemnation: hold one another accountable for behavior: minimize mind reading: eliminate verbal/physical abuse: work towards full honesty: build an emotional bank account: improve ratio of favorable/unfavorable interactions: acknowledge each partner's authority. Emotional Maturation: Learn appropriate emotional expression: identify/heal childhood emotional triggers: differentiate between reasonable/unreasonable expectations. Character Development: Improve listening skills: take responsibility for your actions: increase empathy: practice sincere apologies: acknowledge limitations: distinguish:needs/desires: ask for what's important. Eliminate domestic violence. RESTORE ROMANTIC LOVE.
(650) 918-5901 View (650) 918-5901
Photo of Bianca Jarvis, Clinical Social Work/Therapist in Richmond, CA
Bianca Jarvis
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94618
I use evidence-based therapeutic techniques to address concerns related to anxiety; depression; substance abuse and mis-use; navigating relationship difficulties due to substances and infidelity; impacts of childhood abuse and/or neglect; and self-esteem issues including codependency, people-pleasing, self-abandonment, and shame.
“Your present circumstances don’t determine where you go; they merely determine where you start.” - Dr. Lauren Fogel Mersy. If you are feeling ready to start, welcome to my practice. I am committed to creating a therapeutic environment where you are met with compassion and competency in order to feel safe to share about the issues, difficulties, and fears impacting your life. I am also honored to welcome you back to therapy if previous experiences with therapy and/or therapist(s) have felt harmful or unsafe.
I use evidence-based therapeutic techniques to address concerns related to anxiety; depression; substance abuse and mis-use; navigating relationship difficulties due to substances and infidelity; impacts of childhood abuse and/or neglect; and self-esteem issues including codependency, people-pleasing, self-abandonment, and shame.
“Your present circumstances don’t determine where you go; they merely determine where you start.” - Dr. Lauren Fogel Mersy. If you are feeling ready to start, welcome to my practice. I am committed to creating a therapeutic environment where you are met with compassion and competency in order to feel safe to share about the issues, difficulties, and fears impacting your life. I am also honored to welcome you back to therapy if previous experiences with therapy and/or therapist(s) have felt harmful or unsafe.
(510) 214-2470 View (510) 214-2470
Photo of Alex Momtchiloff, Marriage & Family Therapist in Richmond, CA
Alex Momtchiloff
Marriage & Family Therapist, MA, MFT
Verified Verified
Oakland, CA 94618
I offer effective and compassionate support to adult individuals and couples, as well as cofounders, coworkers, and adult family members. You might be struggling with anxiety or depression, a personal challenge, or a major life transition. As a couple, you may be facing a challenge such as infidelity, loss of intimacy, communication breakdown; you may be anticipating a major change - a move, marriage, starting a family; or you may be looking for a way to end your relationship as gracefully as possible. I also have extensive experience working with cofounders and co-leaders, especially those whose relationship extends outside work.
I offer effective and compassionate support to adult individuals and couples, as well as cofounders, coworkers, and adult family members. You might be struggling with anxiety or depression, a personal challenge, or a major life transition. As a couple, you may be facing a challenge such as infidelity, loss of intimacy, communication breakdown; you may be anticipating a major change - a move, marriage, starting a family; or you may be looking for a way to end your relationship as gracefully as possible. I also have extensive experience working with cofounders and co-leaders, especially those whose relationship extends outside work.
(510) 640-8569 View (510) 640-8569
Photo of Bill Burmester, Marriage & Family Therapist in Richmond, CA
Bill Burmester
Marriage & Family Therapist, MA, MFT
Verified Verified
Berkeley, CA 94710
Waitlist for new clients
I have been in private practice as a psychotherapist in Berkeley since 1994, working with adults and teens individually and with couples and groups, on recovering from relationship and betrayal trauma. This trauma may manifest as recurring intrusive reminders of overwhelming and unresolved past experiences and as emotional / somatic distress in your present life. Or it may result from inadequate nurture and protection in childhood (attachment trauma). Often, both contribute to the need and desire for relief and a better life beyond trauma. Individualized trauma therapy addresses the need for a new relationship with your past.
I have been in private practice as a psychotherapist in Berkeley since 1994, working with adults and teens individually and with couples and groups, on recovering from relationship and betrayal trauma. This trauma may manifest as recurring intrusive reminders of overwhelming and unresolved past experiences and as emotional / somatic distress in your present life. Or it may result from inadequate nurture and protection in childhood (attachment trauma). Often, both contribute to the need and desire for relief and a better life beyond trauma. Individualized trauma therapy addresses the need for a new relationship with your past.
(510) 574-7508 View (510) 574-7508
Photo of Debra Milinsky, Clinical Social Work/Therapist in Richmond, CA
Debra Milinsky
Clinical Social Work/Therapist, MSW, MA, LCSW
Verified Verified
Berkeley, CA 94707
Specializing in individual, couple, family communication; intimacy, infidelity, sexuality; LGBTQIA, school, workplace relationship concerns; child/teen challenges; Mother-Daughter conflicts.
Every journey.. your first thought to call a therapist when you need to talk to someone, begins with a single step. When anxiety, depression, stress, personal, family, work relationship problems lead you to reach out, I will listen and help you find the best way through. Experienced licensed psychotherapist, 40+ years in general psychotherapy practice, I provide a safe place to talk, explore, resolve, heal what is challenging or troubling. I bring compassion, perceptiveness combined with patience, curiosity and many years of knowledge and skill to our collaboration to help you find effective solutions and make better life choices.
Specializing in individual, couple, family communication; intimacy, infidelity, sexuality; LGBTQIA, school, workplace relationship concerns; child/teen challenges; Mother-Daughter conflicts.
Every journey.. your first thought to call a therapist when you need to talk to someone, begins with a single step. When anxiety, depression, stress, personal, family, work relationship problems lead you to reach out, I will listen and help you find the best way through. Experienced licensed psychotherapist, 40+ years in general psychotherapy practice, I provide a safe place to talk, explore, resolve, heal what is challenging or troubling. I bring compassion, perceptiveness combined with patience, curiosity and many years of knowledge and skill to our collaboration to help you find effective solutions and make better life choices.
(510) 761-5931 View (510) 761-5931
Photo of Danielle Saunders, Marriage & Family Therapist in Richmond, CA
Danielle Saunders
Marriage & Family Therapist, MFT
Verified Verified
Piedmont, CA 94611
Experience compassion and open-heartedness in everyday life and freedom from patterns of the past. I see individuals, couples and families with issues of integrating trauma, communication/knowing your truth, healing sexuality/deep connection, infidelity, addiction and family concerns. I help clients find a fuller, more alive life, in partnership with the people and family, chosen or from birth, around them.
Experience compassion and open-heartedness in everyday life and freedom from patterns of the past. I see individuals, couples and families with issues of integrating trauma, communication/knowing your truth, healing sexuality/deep connection, infidelity, addiction and family concerns. I help clients find a fuller, more alive life, in partnership with the people and family, chosen or from birth, around them.
(510) 345-1272 View (510) 345-1272
Photo of Pamela Susan Kohll, Counselor in Richmond, CA
Pamela Susan Kohll
Counselor, MS, LPCC, LMHC, CST, CSAT-S
Verified Verified
2 Endorsed
San Rafael, CA 94901  (Online Only)
As an AASECT Certified Sex Therapist as well as a Certified Sex Addiction Therapist- Supervisor, I am dedicated to helping you identify and overcome any intimacy challenges within the sex therapy realm, including sex/love addiction. This encompasses behaviors such as desire discrepency, successive unfulfilling relationships, affairs, excessive internet porn usage and intimacy anorexia. I also am a Certified Partner of Sex Addicts Specialist, and through a trauma based model, am able to help the Partner work through their own painful experience of loving and being involved with someone with out of control sexual compulsivity.
As an AASECT Certified Sex Therapist as well as a Certified Sex Addiction Therapist- Supervisor, I am dedicated to helping you identify and overcome any intimacy challenges within the sex therapy realm, including sex/love addiction. This encompasses behaviors such as desire discrepency, successive unfulfilling relationships, affairs, excessive internet porn usage and intimacy anorexia. I also am a Certified Partner of Sex Addicts Specialist, and through a trauma based model, am able to help the Partner work through their own painful experience of loving and being involved with someone with out of control sexual compulsivity.
(415) 384-9758 View (415) 384-9758
Photo of Scott Gibbs, Marriage & Family Therapist in Richmond, CA
Scott Gibbs
Marriage & Family Therapist, MFT, MBA
Verified Verified
Tiburon, CA 94920  (Online Only)
I work principally with individuals and couples struggling with personal relationship problems (e.g., gridlocked conflict, detachment, break-up and divorce, infidelity, sexual intimacy, loneliness, trauma history, etc.), as well as professionals struggling with relationship challenges in the workplace (e.g., communication, empathy, etc.).
I work principally with individuals and couples struggling with personal relationship problems (e.g., gridlocked conflict, detachment, break-up and divorce, infidelity, sexual intimacy, loneliness, trauma history, etc.), as well as professionals struggling with relationship challenges in the workplace (e.g., communication, empathy, etc.).
(415) 802-0453 View (415) 802-0453
Photo of Nneka Wooten, Clinical Social Work/Therapist in Richmond, CA
Nneka Wooten
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
2 Endorsed
Berkeley, CA 94702  (Online Only)
Hello! If you are here you are contemplating taking the first step towards your journey of healing! Life continues to happen and we can't control that but we can learn to can control how we respond. With my therapeutic support you will develop the tools needed to gain acceptance, use your voice and reclaim your power. I can help you arrange the pieces of your puzzle in a way that creates a healing space to learn to manage your triggers, stand in your truth and live the life you deserve. I am passionate about providing a safe, nonjudgmental space to practice this work.
Hello! If you are here you are contemplating taking the first step towards your journey of healing! Life continues to happen and we can't control that but we can learn to can control how we respond. With my therapeutic support you will develop the tools needed to gain acceptance, use your voice and reclaim your power. I can help you arrange the pieces of your puzzle in a way that creates a healing space to learn to manage your triggers, stand in your truth and live the life you deserve. I am passionate about providing a safe, nonjudgmental space to practice this work.
(510) 491-9776 View (510) 491-9776
Photo of Ritu Sood - Center For Mindful Psychotherapy, Associate Marriage & Family Therapist in Richmond, CA
Ritu Sood - Center For Mindful Psychotherapy
Associate Marriage & Family Therapist, AMFT
Verified Verified
Berkeley, CA 94705
Life can get difficult sometimes as we try to juggle the demands of the external world while finding internal balance and harmony. We can carry the pain inflicted on us due to circumstances, or by others. And sometimes it is just a feeling of wanting something more from life than what seems feasible. These experiences can leave us feeling isolated and disconnected from our sense of aliveness, joy and creativity. I like to support my clients on their journey towards creating a more satisfying life, a life that feels wholesome both internally and externally.
Life can get difficult sometimes as we try to juggle the demands of the external world while finding internal balance and harmony. We can carry the pain inflicted on us due to circumstances, or by others. And sometimes it is just a feeling of wanting something more from life than what seems feasible. These experiences can leave us feeling isolated and disconnected from our sense of aliveness, joy and creativity. I like to support my clients on their journey towards creating a more satisfying life, a life that feels wholesome both internally and externally.
(650) 643-5101 View (650) 643-5101
Infidelity Therapists

How does therapy for infidelity work?

A skilled infidelity therapist will provide a safe space for clients to communicate their feelings and concerns. The goal is to be completely honest about what led to the cheating and how it has affected the entire family to prevent it from recurring in the future. The therapist will help the clients work on rebuilding mutual trust and respect and developing better communication and conflict-resolution skills. If the goal is to remain a couple, clients will learn the “danger signs” for their specific relationship, and they will make a renewed commitment to be faithful.

How long does therapy for infidelity take?

Recovery from infidelity can take time, and it can vary from person to person. Generally, a therapist will want to see the clients at least once a week for around six months. Then the sessions can be arranged as needed, depending on the clients’ individual needs. While therapy may end or shift to an as-needed basis, it can take up to two years or more for some clients to fully recover from infidelity.

How does therapy help the partner who was cheated on?

When a client discovers their partner’s infidelity, their trust in the relationship and in the life they had together may be shattered. They often experience mental health symptoms, such as anxiety, depression, grief, and post-traumatic stress disorder (PTSD). They don’t always want to stay in the relationship; they may feel ambivalent or may even want to leave. Therapy gives these clients a safe and healthy way to communicate all of their complicated emotions and concerns.

How does therapy help the partner who committed infidelity?

Infidelity often occurs when one or both partners’ emotional needs are not being met in the relationship. Therapy can help this client understand why they cheated and figure out how to address those unmet needs without resorting to infidelity in the future. This can lessen (but not entirely eliminate) the risk of repeated infidelity. Clients who cheat may also feel intense guilt about deceiving their partners, a sentiment that they can work through in therapy.